A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
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Archaeologists Believe They Have Found Noah’s Ark
One of the longest-standing questions in biblical archaeology is the whereabouts of Noah’s Ark’s remnants. A massive wooden vessel known as Noah’s Ark, according to the Bible, protected Noah, his family, and pairs of every animal species from a devastating deluge that inundated the Earth approximately 5,000 years ago. Even while this myth has long been central to many theological ideologies, it has been difficult to use scientific evidence to support its historicity. Archaeologists believe they are now one step closer to confirming the resting place of Noah’s Ark, but recent discoveries have given new life to this ancient search.
This archaeological study has its core in Turkey, more precisely in the Doğubayazıt area of Ağrı, where a mysterious geological structure that resembles a boat-shaped mound has been studied since 1956. This location is consistent with the biblical story that the Ark landed on the “mountains of Ararat” in Turkey after a 150-day flood wiped out all life on Earth. With its impressive 16,500 feet of elevation, the mountain itself is shaped like an ark.
A group of specialists from Istanbul Technical University (İTÜ), Andrew University, and Ağrı İbrahim Çeçen University (AİÇÜ) headed the expedition, which started in 2021 and is still going strong. The main objective of the research is to examine soil and rock samples taken from the location in an effort to find solid proof that could support the presence of Noah’s Ark.
The team took thirty samples of rock and soil fragments from the location in December 2022, and the samples were examined at the ITU laboratory. Researchers are really excited by the preliminary findings. The samples included residues of seafood along with clayey and marine elements. The findings, researchers say, clearly point to human activity at the boat-shaped mound between 3000 and 5500 BC.
Because it closely corresponds with the biblical timeline of the Great Flood, which occurred approximately 5,000 years ago, dating human activity to this era is extremely significant. To be sure that Noah’s Ark is present at this location, further thorough investigation and study are nevertheless required, according to the researchers, who are nevertheless wary.
In response to the results, AİÇÜ Vice Rector Professor Faruk Kaya said, “The initial results of the investigations indicate that human activity has been in the area since the Chalcolithic era, which occurred between 5500 and 3000 BC. We know that Prophet Noah’s flood occurred 5,000 years ago. It is also said that there was life in this area when it comes to dating. The outcomes of the lab tests demonstrated this. With the dating, it is impossible to claim that the ship is here. To make this clear, we must work for a very long time.
Although these results are fascinating, it’s important to remember that they don’t offer solid proof of Noah’s Ark’s presence. Recognizing that there is skepticism surrounding this quest, the experts on the expedition are dedicated to carrying out rigorous and exhaustive scientific examinations in order to completely validate their findings.
The geological past of Mount Ararat is one area of disagreement in the discussion of the Ark’s location. Young Earth creationist Dr. Andrew Snelling, who holds a Ph.D. from the University of Sydney, has contended that Mount Ararat cannot be the location of the Ark because the mountain formed after the floodwaters subsided. The complexity of the Noah’s Ark story and the variety of viewpoints that surround it are shown by this divergence in interpretation.
Finding Noah’s Ark is still a difficult and controversial task in the field of biblical archaeology. Some view the story skeptically, focusing on the symbolic and metaphorical elements found in religious scriptures, while others continue to ponder the alluring prospect of finding one of history’s most famous boats.
The search to verify the presence of Noah’s Ark is evidence of humanity’s never-ending curiosity with solving the secrets of our history, regardless of the conclusion of this continuous archaeological inquiry. It serves as a reminder that, despite obstacles posed by science, the quest for knowledge and comprehension is nonetheless fundamental to the human experience.
In conclusion, we are getting closer to maybe verifying the presence of Noah’s Ark thanks to the archeological dig in Turkey. By analyzing soil and rock samples, scientists have found evidence of human habitation from a time closely linked to the biblical story of the Great Flood. To be clear, more research is required to prove beyond a reasonable doubt that Noah’s Ark was present at this location. Nevertheless, it is imperative to embrace these discoveries with cautious hope. No matter what happens, this search is a prime example of how humans have always been fascinated by solving old mysteries and examining the nexus between faith, history, and science.
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