It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
Queen Camilla’s ‘secret’ role to help Kate Middleton, revealed
Other members of the royal family have had to step up while King Charles and Kate Middleton endure cancer treatment. The treatment started in January when King Charles first received his diagnosis and Kate had abdominal surgery. The agenda has altered as a result of the enormous responsibilities that Prince William and Queen Camilla have taken on.
Given the dearth of working royals in recent months, Prince William and Queen Camilla have received accolades for their work ethic, but it has also had a cost.
Queen Camilla and Kate Middleton share a lot of similarities. Since they are both married into the royal family, they have occasionally had to face with intense public and press attention. In Kate’s instance, it was only a few weeks prior, as her Mother’s Day photo proved to be staged. Though it has been a difficult time, the Princess of Wales has received a lot of support, not the least of which has come from Queen Camilla, who has gracefully demonstrated her support.
The royal family is enduring a really trying period. Kate Middleton revealed her cancer diagnosis to the world last week. King Charles has been fighting cancer since January.
The Princess of Wales had stomach surgery in January, but her precise medical status was unknown until this week. For months, there have been rumors circulating regarding her well-being and her union with Prince William. However, when Kate shared the moving video on Friday via the Prince and Princess of Wales’ social media accounts, it effectively silenced conspiracy theories and the several celebrities who had been making fun of her online.
Kate Midleton’s declaration of cancer
In full, Kate Middleton’s statement said:
I wanted to take this chance to personally thank you for all of the kind words of encouragement and for your patience while I was healing from surgery.
Our entire family has had a very difficult few months, but I am so grateful to my wonderful medical staff for their excellent care.
I had extensive abdominal surgery in January in London, and the diagnosis was first ruled out as cancer. The procedure went well. On the other hand, postoperative tests revealed the presence of malignancy. Consequently, my medical team recommended that I start a prophylactic chemotherapy course, which I am currently undergoing.
Naturally, this was a major shock, and for the benefit of our small family, William and I have been doing everything in our power to digest and deal with this secretly.
It has taken some time, as you may imagine. In order to begin my treatment, I had to take some time to heal from a significant operation. Above all, though, it has taken some time for us to convince George, Charlotte, and Louis that everything will be alright and to explain everything to them in a way that is suitable for them.
I am well and gaining stronger every day by concentrating on the things that will support my mental, physical, and spiritual healing, as I have stated to them.
William is on my side, which gives me a lot of comfort and confidence. As is the affection, encouragement, and kindness so many of you have shown. It is really important to both of us.
We sincerely hope you will appreciate that, as a family, we now require some privacy, space, and time as I finish my therapy. I have always found great delight in my profession, and I look forward to returning when I am able, but for the time being, I must prioritize my full recovery.
I’m also thinking of everyone whose life has been touched by cancer right now. Please don’t give up or lose hope for anyone dealing with this illness, no matter how it manifests itself. You’re not by yourself.
“Please don’t give up hope or faith.”
Prince William stepped up and took on a lot of responsibilities while Kate Middleton had surgery. In addition to providing care for the couple’s three children, Prince George, Princess Charlotte, and Prince Louis, he has assisted Queen Camilla with royal tasks while the king and princess heal.
The future king is definitely a hands-on father who helps out around the house more than anything else, including running the kids to and from school.
Similar to Prince William, Queen Camilla has gained a lot of recognition lately. She has had a very difficult time in the royal sphere because of the press and British public’s disapproval of her early relationship with King Charles. Still, things have changed.
Growing in popularity, Camilla has received recognition for her dedication, particularly for managing her royal responsibilities while King Charles is receiving cancer treatment.
During King Charles’s cancer treatments, Queen Camilla received recognition for her dedication.
Even this week, GB News featured royal analyst Angela Levin, who said that Queen Camilla is “holding the royal family up.”
“After all, waiting until you’re 73 years old to assume the throne is a long time.” At his age, it’s undoubtedly quite difficult, but he’s incredibly determined, and he’s only really just begun to rule,” Levin remarked. “Queen Camilla is fully supporting him, standing by his side, attending all the events that they would have attended together if she hadn’t been invited.”
He will be able to sense that it is still running and moving in this manner, and they will be able to converse about it. And that’s fantastic, in my opinion. She is being strong and supporting the Royal Family, after all. Imagine that thirty years ago, everyone predicted that the Royal Family as a whole would fall apart and that she would become useless.
According to Levin, Camilla has disclosed that she dislikes being in the spotlight. When she meets members of the public, though, she makes people laugh and has become quite “accessible.”
“In order to help her spouse. Given that they were together for more than 50 years—before they were even married—she knows him extremely well. Angela Levin continued, “It’s a long time and they make each other laugh,” on GB News.
Kate Middleton’s public image suffered greatly after the Duke and Duchess of Sussex made discoveries that led to her conflict with Prince Harry and Meghan Markle, but the princess hasn’t seen any media criticism since she was named an official member of the royal family.
Kate Middleton receives backing from Queen Camilla through public criticism.
Of course, the video announcing her cancer diagnosis revealed the reason for her quiet. Nonetheless, others have argued that it was already terrible enough that she released a photo of herself and her kids that had been altered.
Camilla became into a vital source of support for the Princess of Wales as Kate Middleton came under intense scrutiny following the Mother’s Day photo.
As stated by Camilla Tominey, assistant editor of The Telegraph, in a Today interview, the queen “has been trying to help [Catherine] through the media storm aspect in all of this.”
Tominey stated, “I believe Camilla provided some support prior to [Catherine] making the announcement because she was having to deal with the fallout of everything that was said about the Mother’s Day photo and everything else.”
“Because, let’s be real, Camilla is familiar with the challenges of being in the media. She continued, “She understands what it’s like to guide kids through a media maelstrom.
Queen Camilla is the one member of the royal family who truly understands what it’s like to be under constant scrutiny from the public and media.
Then-Prince Charles admitted to being unfaithful to Diana in 1994. Although that was the first time Charles had acknowledged the allegations, the name of his mistress remained a secret.
But in that month, Jonathan Dimbelby published an official biography of Charles, establishing that Camilla was the woman he had been seeing.
Following the revelation of her relationship with Charles, Queen Camilla was terrified to leave her home.
It was unknown how much the now-queen was impacted by her affair with Charles being made public. However, royal analyst Angela Levin, author of Camilla, Duchess of Cornwall: A Royal Survivor, disclosed in a 2023 interview with OK Magazine that Camilla had to put up with “torrents” of abuse from the general population.
She was so frightened of going shopping that she wouldn’t even leave her house.
She was portrayed as the world’s most nasty lady, therefore it was quite difficult for her. She was referred to as a “rottweiler” on a regular basis, so Levin claimed that it must have surprised her much that people thought such horrible things about her.
“I don’t think Charles realized how awful it was for her,” Levin continued. Camilla didn’t have protection officers at the time because she wasn’t a member of the Royal Family, and he was frequently gone on engagements while working hard for the nation and Commonwealth. However, Charles paid for her protection after realizing what had happened.
As time passed, Camilla’s popularity with the general public grew. Angela Levin believes she “must still bear the scars of it all,” despite this.
Regarding Queen Camilla’s role as a senior royal, what are your thoughts? Kindly spread the word about this article to express your thoughts and to wish Kate Middleton and King Charles the very best during their cancer treatments.
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