Have you ever used purslane in a recipe? It may surprise you to hear that this frequently disregarded plant—which is occasionally seen as a weed—is actually a nutritional powerhouse and can be quite pleasant. I was first introduced to this adaptable item by my Turkish neighbors, who also showed me how to use it to make a dish that surpasses the flavor of meat. Allow me to explain to you how to enjoy this tasty and healthful plant at home.
Omega-3 fatty acids, vitamins A, C, and E, and minerals like calcium, magnesium, and potassium are all abundant in purslane. It’s a lovely complement to many recipes because it’s not only healthy but also has a crisp texture and a somewhat acidic, lemony flavor. The best thing about it is that it grows really easily and is frequently found in markets and gardens.
You’ll need the following to make a tasty purslane meal with Turkish influences:
Two cups of young purslane leaves with delicate stalks
One large onion, diced finely
two minced garlic cloves
two medium-sized sliced tomatoes
One-third cup olive oil
One tsp of paprika
To taste, add salt and pepper.
Juice from lemons (optional)
To prepare the purslane, start by giving it a good rinse to get rid of any grit or debris. Take off any tough stems, leaving the fragile stems and leaves alone.
Sauté the Garlic and Onion: Heat the olive oil in a big skillet over medium heat. Add the minced garlic and diced onion, and sauté them until aromatic and tender.
Add the Tomatoes: Cook the diced tomatoes for about 5 to 7 minutes, or until they begin to break down and produce a sauce.
Cook the Purslane: Add the purslane to the skillet along with the tomato mixture, making sure to fully combine. Add the pepper, salt, and paprika. Cook everything until the purslane is soft but still somewhat crunchy, about 5 minutes.
Finish with Lemon Juice: Right before serving, drizzle a little lemon juice over the dish to add even more flavor.
This is such a versatile dish made with purslane. It goes well warm as a side dish or cold as a component of a cool salad. It tastes well on its own with a slice of crusty bread or as an accompaniment to fish or grilled meats.
A tasty and healthy addition to any dish is purslane. Its distinct flavor may compete with even the tastiest meats. This easy and tasty meal with Turkish influences is a great way to incorporate this amazing plant into your diet. Try it and savor the delicious flavors and health advantages of purslane!
I Opened My Own Auto Repair Shop to Make Women Feel Safe
A female mechanic has gone to lengths to ensure women and non-binary people feel comfortable and at ease whenever they have car troubles. The 25-year-old used to be “anxious” when she needed assistance, and male-dominated repair shops were the only thing available, so she started her own business.
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Zoe Cog, from Manchester, UK, created a safe space for women to look for car assistance, a repair shop she called AutoCog. Although she started out as a receptionist in the industry, she became a mechanic herself. It was then she realized women constantly felt anxious about entering male-dominated repair shops, fearing discrimination or belittling.
“I’ve been the girl on the other end, worried about walking into places like garages and feeling anxious, and although it’s never easy, I like to think I’m an approachable, friendly female who has created a place where you can walk in and feel at ease, regardless of your gender,” she said in an interview.
“I get pleasure out of taking the pressure off the girls and can give as good of a service as any male-owned garage, but also build trust with the people I’m working with,” she added.
The response to Autocog surpassed all expectations, according to her. “Honestly, the response to my garage has been phenomenal and beyond anything I’d ever expected. It’s been an incredible rollercoaster. I’ve had so much support and positive feedback from not just women but also some incredible words from men,” she revealed.
She continued, mentioning how some feedback also proved why a female-owned repair shop was much needed. “Although some of the comments have proved why such a place was needed for us women — that’s for sure. I’ve had people question my ability to do the job as a woman, but I don’t let it get to me,” she said.
Many women are all about fighting gender stereotypes, and inspiring stories come up every day online. An excellent example is Edine, a young woman who stopped removing facial hair and shared how it has changed her life with the world.
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