Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

Family Leaves Their Dog At A Parking Lot, He Spends Weeks Waiting For Them

A heartbreaking story comes from Southern California, where a tiny gray-and-white dog was spotted lying in a school parking lot next to the school’s shrubs.

She was waiting for her family who abandoned her to come back, refusing to leave that very spot, and hiding from anyone who wanted to help her.

Weeks went by, but no one claimed this dog, nor did anyone come back for her. She was all alone in this world, still not realizing that her previous owners are no longer her family…

Little Doggo Girl Was Inclined To Wait For Her Hoomans To Come Back

Despite the fact that no one came back for her for fifteen days, this little dog girl refused to budge from the parking lot shrubs. She was inclined to wait for as much as she needed to for her family to come back.

Many people tried to help her, sharing her photos online in hopes of finding her family, but no one ever claimed her. And, even when someone would try to approach her directly, she’d always hide, until one day, a woman named Suzette Hall came by.

Suzette Made Sure The Dog Got A Fresh Start