Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
“I Was Trying to Look Good for My Husband,” Helen Mirren, 78, Stuns Public With Bikini Photoshoot, Proving Age Is Just a Number
Dame Helen Mirren, 78, has been an emblem of grace and style on the red carpet since the late 1970s. She’s amazed the audience many times with her daring outfits and looks, but this time, she’s caught everyone’s attention in a whole new way. Many people were stunned when they saw a photo of the actress in her bikini on vacation in Italy.
She admits that this photo will ’haunt’ her for the rest of her life.
In 2008, Helen Mirren, at that time 63 years old, stunned the public with her bikini photoshoot. The photo quickly went viral. The Oscar-winning actress became something of a post-mid-life beauty symbol. Reflecting on the photo, Mirren expressed, “I think this thing will haunt me for the rest of my life,” as she was surprised to see this photo in all the major tabloids.
The actress also revealed she was just trying to look good for her husband, Taylor Hackford, “So we were there, swimming a little bit, lying in the sun, and Taylor said, ’Stand up, I want to take a picture of you.’ So I stood up and sucked my tummy in because my husband was taking my photo. I tried to suck my cheeks in. I tried to look good.”
This unexpected fame opened up some business opportunities for her.
Simon Mirren, Helen’s nephew, said that his aunt received a lot of business prospects but showed no interest in capitalizing on this photo. Simon recalled, “I begged her to turn us all into millionaires by marketing bikinis after everyone went wild over her fit bikini body but she said absolutely no. She won’t brand herself like that.”
It’s not the first time an actress has challenged age stereotypes.
The actress unveiled her “radical” hairstyle while promoting her role as Hespera, the villain in Shazam! Fury of the Gods. The actress acknowledged that after growing her hair, she kind of liked it and didn’t feel like cutting it.
During a recent TV appearance, Mirren challenged the fact that older women are discouraged from having long hair because it tends to thin with age. The actress refuted this notion, stating that there is a general belief that one should not have long hair after a certain age.
The Oscar-winning actress hasn’t had long hair since her twenties. She liked the way it looked and decided to keep it. “I thought, do you know what, it’s pretty cool, I think I’ll stick with it for a little while. It will come off eventually…but I’m kind of enjoying it, it’s quite radical,” the actress said.
Mirren also expressed her pride in representing women over 60, stating that creativity, passion, and energy do not stop unless one decides to stop them. “So it’s just self-motivated, really, and never give up. And find enjoyment, if it’s possible in your life,” she shared.
Dame Helen Mirren has also been vocal about defying beauty standards for older women, citing that her generation has been subject to ageism for too long. She also voiced her frustration with beauty products being marketed with 15-year-old models in a 2019 interview.
The actress has her own views on beauty too, and it’s refreshing to hear someone in the public eye acknowledge that the idea can be exclusionary and make people feel insecure about themselves. “They’ll think, ’Well, I’m not very beautiful. It’s all very well for all these beautiful women, but I don’t feel beautiful,’” she explained.
For Mirren, it’s important for everyone to feel confident and fabulous, regardless of their looks. “Being powerful is so much more interesting than being beautiful,” the actress has always thought.
On a different note, Mirren revealed that she performed her own stunts on the set of Shazam! Fury of the Gods. “I was incredibly brave and didn’t say anything or complain because I wanted to be a real ’stunty’ person,” the actress proudly shared.
It’s great to see actors who are dedicated to their craft and willing to take risks for their performances.
Demi Moore, 61, also fights stereotypes that older women shouldn’t wear bikinis in her latest video, but the public is divided.
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