Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Jennifer Grey expresses her feelings about Patrick Swayze.
The iconic 1987 movie Dirty Dancing is a beloved classic that is nearly always at the top of people’s lists.
The film’s lead actor, the late Patrick Swayze, gained international recognition for his role in this beloved picture, and Jennifer Grey, who costarred with him, is still very much a part of its history.
Because she played “Baby” in Dirty Dancing, Jennifer Grey is well-known throughout the world. The narrative follows Baby and her family while they stay at a resort, highlighting her romantic encounter with Swayze’s disobedient dance teacher.
Many viewers have requested a sequel to this picture, which has quickly become a classic. Grey has only agreed to produce it—despite their demands—if a number of strict requirements are satisfied in order to respect Patrick Swayze and the film’s enduring popularity.
Years after the film’s release, Jennifer Grey was frequently asked about her experience working on Dirty Dancing. She acknowledged that she and Patrick Swayze had no relationship, but their physical appearances drew them together.
Lionsgate surprised everyone in April 2022 at Cinemacon by revealing their plans to create a sequel to the cult classic.
The next time Grey appeared was during an interview on The Drew Barrymore Show, where she discussed the idea for a future sequel.
Jennifer Grey recently talked about the upcoming Dirty Dancing sequel. She made it clear that when it came to offering the best possible flick, she would not make any exceptions.
She added that a few of the original cast members would be back in the movie. Furthermore, Johnny Castle, played by Patrick Swayze, will not have a successor; instead, his narrative and essence will be carried over into a different part in the follow-up.
Grey emphasized that the success of the movie depended on this difficult project.
When Patrick Swayze passed away in 2009, the entertainment industry and Jennifer Grey, his longtime co-star and companion, were devastated.
Despite their disagreements, Grey remarked after Swayze’s passing her deep sadness and remorse for not appreciating him more while he was still living.
In her memoirs, Out of the Corner, she paid a heartfelt homage to her past love, wishing she could have accepted him for who he was instead of expecting him to be someone else.
We wish Jennifer Grey all the best for her future goals, despite her tragic circumstances.
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