Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Test your visual acuity by spotting the old man’s lost wife in 6 seconds!
Optical Illusion Vision Test: People with the best observation skills can spot the old man’s wife in the picture in 6 seconds. Are you one of them? Attempt now!
Optical illusions are one of the most loved online challenges nowadays. It is considered the simplest way to test attentiveness and visual prowess of an individual.
Attempting optical illusion puzzles helps to improve a person’s problem-solving abilities and critical thinking by engaging the brain and eyes.
Moreover, optical illusions stimulate the brain and enhance our logical and analytical abilities which can boost cognitive abilities.
Do you have high level of visual acuity?
Find out now!
In the image shared above, an old man is depicted. He is somewhat concerned about something.
As the title suggests, the old man’s wife has gone missing.
Can you help find the old man’s wife in 6 seconds?
Your time starts now!
This is a simple test of your observation skills.
Check the image carefully.
Have you spotted the old man’s wife?
People with the high visual prowess will be able to spot the old man’s wife faster than others.
Time is running out.
You need to look at the image attentively to find the old man’s wife.
Hurry up; the clock is ticking.
And…
Time’s up.
Stop looking now.
A huge round of applause for those highly observant readers who have managed to spot the old man’s wife within the time limit.
You have high level of visual acuity.
Those who couldn’t find the old man’s wife can check out the solution below.
The old man’s wife can be spotted by turning the image upside down to reveal the outline of the woman on the right thigh of the old man.
If you loved this optical illusion challenge, share it with your family and friends.
Before you leave, do not forget to try out some more challenges from our recommended reading section below.
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