Ruggles the tiny Shih-Tzu puppy was rescued from a puppy mill and then introduced to a new friend to signal a brand new beginning!
Ruggles the tiny Shih-Tzu puppy was rescued from a puppy mill and then introduced to a new friend to signal a brand new beginning. His unlikely pal, Chompers the kitten, was found alone under a porch when she was only two days old. Watch as they meet each other for the first time in the video below.
Despite their rough starts to life, both Ruggles and Chompers are happy and healthy and were adopted into loving forever homes. Ruggles went on to become an official ambassador for the shelter that rescued him, the Cherokee County Animal Shelter. He visits schools to help educate kids on shelter dogs and puppy mills. How sweet!
A note from YouTube on their adoptions: “For those wondering why they were not adopted together… that was the shelter’s original plan, but Chompers (true to her name!) became too rough with little Ruggles, and due to his health problems, it was determined that it was in both of the animals’ best interest to be adopted separately. They are both happy and very much loved!”
Unlocking the Advantages of Left-Side Sleeping for Brain, Digestive, and Glymphatic Health
Optimizing your sleep position isn’t just about finding comfort; it can also positively influence your health in surprising ways, with left-side sleeping emerging as a potentially beneficial choice that often goes unnoticed. Research suggests that adopting this position can yield significant advantages, including enhanced brain function, improved digestion, and overall well-being.
Choosing to sleep on your left side facilitates the efficient drainage of waste from your brain. This process supports the glymphatic system, responsible for eliminating toxins and waste, thus potentially reducing the risk of neurological disorders such as Alzheimer’s disease.
Moreover, left-side sleeping can positively impact digestive health. The positioning of the stomach and pancreas on the left side of the body facilitates the flow of digestive juices and enzymes, promoting smoother digestion and potentially alleviating issues like acid reflux and heartburn.
In addition to these benefits, adopting the left-side sleeping position can enhance circulation and reduce snoring. It promotes better blood flow throughout the body, thereby supporting cardiovascular health and lowering the risk of conditions like hypertension. Furthermore, it helps keep airways clear, reducing the likelihood of snoring and ensuring a more restful night’s sleep for both the sleeper and their partner.
However, it’s crucial to prioritize personal comfort when selecting a sleep position. While left-side sleeping offers numerous advantages, some individuals may find it uncomfortable. In such cases, it’s important to explore other positions that facilitate restful and uninterrupted sleep.
In summary, experimenting with left-side sleeping can yield positive effects on brain health, digestion, and overall sleep quality. By aiding waste removal from the brain, supporting digestion, and enhancing circulation, this sleep position can contribute to a healthier and more rejuvenating sleep experience.
Feel free to share this valuable information with your loved ones to raise awareness of the potential benefits of left-side sleeping and encourage healthier sleep habits.
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