Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
Please share your thoughts in the comments below on her amazing adventure!
Dog Surrendered for Barking Too Much Gets a Second Chance at Life
The fact that some people choose to leave their devoted friends behind for the smallest of reasons pains us to the core. Heartless owners have given up on their pets or even attempted to have them put to sleep due to minor health issues or the simple reason that they are “too old.”
In one such tragic instance, the owner of a dog named Marcus decided to put him down because he barked excessively. Thank goodness, a second chance at life has been granted to this lovely canine.
Introducing Marcus, a 2-year-old mix of patterdale terrier and lab, who is currently in the tender care of UK-based NGO Lucie’s Animal Rescue. After barely five weeks, his owner gave him up due to his tendency of barking at people and other dogs.
But it was clear that Marcus’s owner had made no attempt to comprehend or modify his actions. She couldn’t be bothered to give him time or training, so much so that she had even tried to have him put to death at the veterinary clinic.
In a touching Facebook post, Lucie’s Animal Rescue stated, “Dogs communicate and express their fears and excitement through barking.” The owner of Marcus said, “He’s had none,” in response to a question concerning the training she had provided to assist him get over any potential apprehensive behavior.
Because of his tendency of barking, the owner Obstained and decided to go forward with euthanasia despite the behaviorist’s offer of aid. “It’s disgusting,” said Lucie Holmes, the rescue’s founder, expressing her fury and heartbreak. I’ve been so irritated that I haven’t been able to sleep well. Canines emit barks. They just do it that way.
Marcus was thankfully saved from such a terrible outcome and adopted by the caring rescue group. He is a kind and kind dog who hasn’t even barked since he arrived, according to his new guardians. “You are cherished and safe, Marcus. I can assure you that you won’t be treated in such a manner ever again,” the rescuer said.
Happily, Marcus has been mingling and making friends with other canines, according to the rescue group. Marcus no longer barks aggressively; instead, he just barks in a playful way, despite his previous owner’s problems. “I assume he’s been barking at other dogs in an attempt to greet and interact with them. Like all dogs do,” the rescue wrote with sentimentality. “It’s great to see him finally enjoying the company of friends and, most importantly, being a dog! He is very nervous and anxious.”
Marcus has been undergoing training since coming to the rescue, and he has demonstrated outstanding response time and command compliance. He is thriving in the rescue setting and adjusting well, though it is unknown when he will be available for adoption.
According to Lucie, Marcus’s tale should serve as a constant reminder to all dog owners that caring for a pet is a lifetime commitment that takes patience. She counseled, “You have to do your homework and give dogs time to settle.” “You wouldn’t bring a toddler to daycare and expect them to be content right away.”
Marcus’s surrender for no other reason than that he was barking excessively breaks my heart. We are ecstatic that he is now in the capable hands of people who genuinely concern themselves for his welfare, nevertheless.
If you love animals, please tell others about Marcus’s touching tale and contribute to the message of kindness and understanding for our four-legged companions. Let’s show them the affection and attention they merit.
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