Varicose veins can make everyday life feel harder—your legs feel heavy, tired, and sometimes even swollen. But did you know that one of the best natural solutions might already be sitting in your kitchen? The humble onion is more than just a cooking ingredient. It’s a natural treasure that supports circulation and reduces inflammation, making it a gentle helper in soothing varicose veins.
Why Onion?
Onions are rich in quercetin, a powerful antioxidant known for its anti-inflammatory and blood-thinning properties. This means better blood flow and less pressure on your veins. They also contain sulfur compounds that support healthy blood vessels and help reduce swelling.
Simple Onion Remedy
Here’s an easy and natural way to use onion externally to support your legs:
Onion Infused Oil Massage
Ingredients:
- 1 large red or yellow onion
- 1/2 cup of olive oil (cold-pressed)
Instructions:
- Finely chop the onion.
- Warm the olive oil in a small pan (on very low heat).
- Add the chopped onion and let it infuse for about 15 minutes.
- Remove from heat and let it cool.
- Strain the oil and store it in a glass jar.
How to use:
Gently massage the oil into the affected areas in circular motions every evening. Leave it on overnight or for at least an hour before rinsing.
What to Expect
With regular use, many people notice lighter legs, reduced swelling, and improved skin appearance. It’s gentle, natural, and easy to add to your routine.
A Few Extra Tips
- Keep your legs slightly elevated during rest.
- Stay hydrated and walk daily to help circulation.
- Combine this remedy with a diet rich in fruits, vegetables, and fiber for even better results.
You don’t need expensive treatments—just a simple onion and a little consistency. Nature always finds a way to heal when we give it a chance!
Vanna White has recently negotiated a pay raise, fans are surprised by the amount
Vanna White, the beloved game show icon, has recentIy negotiated a pay raise for her role on Celebrity Wheel of Fortune, according to a new report. While she remains in talks to continue on the show after Pat Sajak’s departure, her pay for the regular Wheel of Fortune show is still undetermined. The negotiated deal pertains specifically to her invoIvement in Celebrity Wheel of Fortune, a 13-episode spinoff featuring 27 celebrities.
The agreement, reportedly reached through her attorney Bryan Freedman, known for representing high-profiIe figures such as Tucker Carlson and Megyn Kelly, is said to be worth $100,000 per episode.
This amount is considerably lower than the reported $400,000 salary Sajak, aged 76, earned during the show’s first season.
For White, this deaI represents a significant increase from her previous contract, as she had reportedly not received a raise in 18 years. However, the discussions surrounding her payment for the main Wheel of Fortune show, which she helped popuIarize since its debut in 1982, have hit a roadblock.
Currently earning $3 million, just a fifth of Sajak’s salary, White has requested 50 percent of Sajak’s $15 million annual earnings. Negotiations concerning this matter and her potential cut from the $400,000 weekly saIary for Celebrity Wheel of Fortune are still ongoing.
Despite settling on the $100,000 per episode deal for the spinoff, discussions about White’s continued role on the original game show remain unresolved. Sajak is set to retire at the end of the upcoming season, with Ryan Seacrest slated to take over the hosting duties, earning a staggering $28 million per year.
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