
In the summer of 2020, Alex Dodman, a resident of Essex, UK, embarked on an ambitious venture: transforming his backyard into a swimming pool oasis. Having recently moved into a new property with his partner, Sarah, the couple faced a project that demanded both attention and skill.
With a keen eye for cost-effective solutions, Alex scoured Facebook for most of the project’s components, managing to save substantial sums compared to hiring professional contractors. From material transport to renting a digger and excavating the site, Alex took charge of every aspect of the project.

Putting his DIY skills to the test, Alex also handled the tiling and plumbing, significantly reducing the overall remodeling cost to approximately $10,000, merely a fraction of the traditional expense. Alex’s determination and hard work paid off as he successfully achieved his goal of providing his family with a private retreat. However, Alex’s latest undertaking surpasses all previous projects.

Having moved in with his fiancée, Sarah, their two children, Allie and Eddie, Alex has embarked on the complete reconstruction of their family home. Demonstrating his proficiency as a DIY enthusiast, he previously saved £75,000 by creating a home theater and gym. Now, his sights are set on an even more ambitious project, building a house for his family.

Alex’s dream of having a swimming pool in his garden inspired him to become an amateur builder. Identifying an area in need of attention, he delved into extensive research to understand the entire construction process. With meticulous planning and a comprehensive understanding of tools and methods, Alex set out to turn his dream into reality.

Though he initially believed creating a pool would be a straightforward task, Alex encountered unforeseen challenges after acquiring the necessary materials. Overcoming obstacles required time, energy, and financial investment, as well as the application of complex problem-solving skills. Undeterred, Alex persevered through the hurdles imposed by the unexpected, ultimately realizing his goal of establishing an enticing sanctuary in his garden.
Motivated by a YouTube video depicting a woman building a pool in Holland, Alex pushed forward despite delays caused by the unavoidable disruptions of Covid. He sourced materials with his own hands, leveled the land in meticulous preparation, and tackled every aspect of the construction process. Through unwavering dedication and hard work, Alex proudly claims: “I did every last part of it all by myself”.
“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars
There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.



Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.



Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.



In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.


For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Leave a Reply