“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Lena Dunham doesn’t accept the term “body positivity,” and here’s why.

Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”

In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”

Dunham has a very special relationship with her own body.

Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.

She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.

Dunham is powerfully addressing all people who come to her page with criticism.

In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.

She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?

Dunham’s powerful message can be echoed in the hearts of many.

For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.

These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”

Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?

Preview photo credit Steve Granitz / WireImage / Getty Imageslenadunham / Instagram

Ron Howard Reveals Secret to 49-Year Marriage – You Won’t Believe His ‘Good Luck Charm’!

Ron Howard has been famous for almost all of his 70 years. He’s had a nonstop career in film and television, starting as a toddler.

Besides his impressive career, Ron has also had a long-lasting marriage. He has been married to his wife Cheryl for almost 50 years.

Keep reading to learn more about Ron Howard, his long career, and his long marriage!

Ronald Howard was born on March 1, 1954, in Duncan, Oklahoma. He would grow up to become a Hollywood legend.

Howard started acting when he was only 18 months old, appearing in his first film, Frontier Woman. By the time he was two, he was on stage in The Seven Year

After his early start in the entertainment world, Ron Howard became known for his role as Opie on The Andy Griffith Show from 1960 to 1968.

During this time, playing the son of Griffith’s character, Howard had the support of his parents, who were also in the entertainment business.

Ron remembers a conversation he had with his parents when he was younger. They said, “Remember how we always said, ‘You can do it if you want, but you don’t have to?’ Well if you start this, you can’t quit. You don’t have to do other parts on other shows if you don’t want, but you’d have to keep doing this one.”

Ron Howard understood the message his parents gave him. He says, “I think it was pretty clear at that point that I was enjoying it, and I was good at it.”

In fact, he was really good at it, and he was about to become a big star.

While he was on The Andy Griffith Show, Howard also acted in a movie called The Music Man in 1962. It was a musical and it did really well.

He was a natural talent. Then, in 1973, he starred in American Graffiti. It also had actors like Harrison Ford, Richard Dreyfuss, and Cindy Williams, who he would work with again in the future.

In 1974, Ron Howard got a big role as Richie Cunningham in a new show called Happy Days, created by Garry Marshall. The show was on TV from 1974 to 1984 and was watched by people all over the world.

Happy Days was so popular that it led to other shows, like Laverne & Shirley, which starred Cindy Williams and Garry Marshall’s sister Penny, and Mork & Mindy, with Robin Williams as the funny character Mork from Ork.

Before he won a Golden Globe for his role as the innocent teenager on Happy Days, Ron Howard met his high school sweetheart, Cheryl Alley, in 1970. They got married in 1975.

“I met her, and there was never anybody else,” Speaking with People, the director of the Da Vinci Code continued, “She’s unbelievably supportive and always has been. Our compatibility has endured through all kinds of experiences.”

After 50 years of shared experiences, Howard, who earned an Oscar for directing A Beautiful Mind, commemorated the 50th anniversary of his first date with Cheryl on

On November 1, 1970, Ron Howard and Cheryl went on their first date. Ron shared a photo of himself wearing socks with Cheryl’s face on them. He wrote, “We went to see a movie called It’s a Mad Mad Mad World and then got pizza at a place called Barnone’s in Toluca Lake. Quite a start, right?”

He also said they planned to drive the same 1970 VW Bug they drove on their first date. It still runs great, just like their relationship.

Cheryl appeared in some of Ron’s projects and even played herself on a TV show called Arrested Development, which Ron produced and narrated.

Ron calls Cheryl his “good luck charm.” That’s why she appears in every movie he makes. He told the Television Academy this in an interview.

“I got really superstitious about making sure she appears, at least a little bit, in every movie,” Ron said. “It doesn’t have to be a big part, but she’s gotta be in there.”

Besides bringing him luck, Cheryl is also a writer. She has a bachelor’s degree in psychology and a master’s degree in screenwriting.

The couple has four children: daughter Bryce, twins Paige and Jocelyn, and son Reed. They’re also grandparents to six children.

Bryce, a well-known actor, has been in movies like Jurassic World and The Help. Paige started her movie career in Adventureland in 2009. She’s also been in movies like The Employer and Collection.

Reed is a professional golfer. Jocelyn, Paige’s twin sister, keeps her life private.

Ron and Cheryl are about to celebrate their 49th anniversary on June 7th. Ron, who has won an Emmy Award, says that “communication” is the secret to their lasting love.

Ron Howard and his actress daughter Bryce Dallas Howard. Credit: David Livingston / Getty.
Ron Howard and his actress daughter Bryce Dallas Howard. Credit: David Livingston / Getty.

What’s your favorite movie or TV show featuring Ron Howard, the talented actor, director, and producer?

Share your thoughts with us, and then pass this story along so we can hear from others too!

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