“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Lena Dunham doesn’t accept the term “body positivity,” and here’s why.

Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”

In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”

Dunham has a very special relationship with her own body.

Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.

She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.

Dunham is powerfully addressing all people who come to her page with criticism.

In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.

She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?

Dunham’s powerful message can be echoed in the hearts of many.

For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.

These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”

Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?

Preview photo credit Steve Granitz / WireImage / Getty Imageslenadunham / Instagram

Poor Boy Pays for Old Lady’s Groceries, His Granny Gets $230k to Pay for Treatment Days Later – Story of the Day

Mary realized she had forgotten her wallet while trying to pay for some groceries, but a kind boy, Mark, paid for her things. Sometime later, Mary and her daughter learned that Mark’s grandmother needed expensive surgery, so they decided to act, shocking the poor kid.

“Oh, geez. I must have forgotten my wallet in John’s car. I’m so sorry. I’ll have to come back for these things later,” Mary said to the cashier, who started picking up the items and putting them back. Meanwhile, Mary closed her purse, prepared to walk away when the boy behind her in line spoke up.

“Wait, ma’am. You don’t have many things anyway. I’ll pay for them,” he said. He couldn’t be older than 12, and Mary noticed that he didn’t look particularly well-off.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

“Oh, no. I couldn’t put you out like that,” Mary countered.

“I insist, ma’am. Sometimes, we have to do good things, and karma will reward us later, right? That’s what my grandmother says all the time,” the boy said, placing his few things on the belt and paying for everything that Mary had picked out. Luckily, it was only a few essentials.

Mary’s daughter, Anastacia, was sick with the flu. She needed someone to watch the kids because her husband was in Europe on a business trip, so Mary decided to go to Santa Ana from San Diego, California. But her friend, John, had driven her up, and it seems she left her wallet in his car.

Once they got their groceries ready, Mary and the kid went outside. “Hey, I’m Mary Cummings. What’s your name?” she said conversationally.

“I’m Mark.”

“Thank you so much for what you did, Mark. It saved me a trip to the store. Listen, how about you give me your phone number so I can pay you back as soon as I get my wallet,” Mary suggested, and the kid wrote down his number on the receipt.

“Here, but don’t worry about it. There’s no rush. I live nearby anyway,” Mark said offhandedly.

“Although I also believe in paying it forward like you and your grandma, we have to pay off our debts,” Mary added, and they said goodbye.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

She got home and told Anastacia about leaving her wallet in John’s car and the kid at the store who paid for her things. Mary only went there to buy a few things for chicken noodle soup, so it wasn’t anything important. “Still, it was nice to see a young man being so kind,” Mary finished her story while storing things and getting ready to make the soup.

“I agree. Although kids today are all so progressive, some of them can be pretty self-centered,” Anastacia.

“I don’t think this kid comes from a rich family, though. Maybe that’s why he’s so nice. But anyway, I’m worried that he might need that money urgently,” the older woman continued. Luckily, she called John, who agreed to come up to Santa Ana the following day and return her wallet.

***

Mary and Anastacia rang the bell at the address Mark had given them. Earlier, John came up, gave Mary her wallet, and Mary called the kid to return the money. He told her where he lived, and now they were right in front of his home.

The house was small and old. But it looked clean, and the garden was maintained. It was clear that these people didn’t have a lot of money, but they took pride in keeping it pretty. Mark answered the door.

“Hello, Mrs. Cummings,” Mark said upon opening the front door.

“Hey, Mark! This is my daughter, Anastacia. Here’s your money. Again, thank you so much for everything,” Mary told him with a kind smile.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

“Thank you. You didn’t have to hurry,” the boy replied and looked behind him for a second. “Listen, I would invite you in, but I’m not supposed to have anyone over. My grandma would be mad.”

“Oh, where is she? Maybe, we can come later to meet her. Does she like pecan pie? Because we’re going to the bakery right now,” Anastacia added happily.

“Well, she’s actually at the hospital and won’t get out for a while,” Mark explained with a frown. Mary and Anastacia wanted to know more, so he continued. “She needs a huge surgery, and I started a GoFundMe, but I’ve been trying to promote it. It’s not that popular. For now, the hospital has understood, and they are keeping her in observation while I raise the money.”

“Oh, sweetie. You shouldn’t have to do that on your own,” Anastacia said, concerned.

“We don’t have anyone else. It’s only us,” Mark shrugged. Mary and Anastacia looked at each other and came to a wordless decision.

“Give me the link to the GoFundMe, and your grandmother’s name. Also, come with us to the bakery. We’ll go visit her and see if the doctor lets her eat some pie,” Mary offered, although it was more of a demand.

“Are you sure? You don’t have to.”

“We have to,” Anastacia insisted, and Mark went with them.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

After buying some pies, they went to the hospital to meet Mark’s grandmother, Mrs. Julie Strada. They talked to her for a while, and Mark decided to stay with her that night, so Mary and Anastacia left.

When they got home, Anastacia shared the GoFundMe link with anyone she could think of, and she also donated a few hundred dollars. But Mary felt so hopeless. “They need so much money for this surgery. I don’t know if sharing the link is enough,” she breathed sadly.

“Let’s think,” Anastacia said, looking at her computer. “How about we share the story of the boy? I mean how he helped you, although they need the money so much. I mean, he couldn’t know you were going to pay it back. Maybe it could go viral? Let’s try Reddit.”

“That’s a one-in-a-million thing, Anastacia,” Mary replied skeptically.

“We’ll see,” the younger woman said with a smile and started writing everything that happened on Reddit. She posted it on several subreddits and her Twitter.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

At first, there were only a few commenters, but thousands of people had read the story and donated to the cause after a few days. They still needed a lot more donations to reach the goal of $230,000, which was the cost of Mrs. Strada’s entire treatment.

But surprisingly, a famous new outlet picked up the story, shared it, and even interviewed Mary and Mark for their article. The GoFundMe project reached way beyond their goal, and they were ecstatic. Mark couldn’t believe it. He had only paid around $20 for what Mrs. Cummings needed at the store, and she somehow found a way to pay it back and more.

What can we learn from this story?

  • Helping others can change your life. Mark helped an older woman at the store, not knowing how hard she would work to pay him back for his gesture.
  • There are still good people around the world. Tons of viral stories have gotten people enough donations to pay for their family members and even their pets’ treatments, which proves how good people can be.

Share this story with your friends. It might brighten their day and inspire them.

If you enjoyed this story, you might like this one about a man who had to put his baby up for adoption when he was a teenager.

This account is inspired by our reader’s story and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.

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