Even though Simone Biles is the most decorated U.S. Olympic gymnast with over 35 medals and the Presidential Medal of Freedom, some people still criticize her.
One person complained, “Simone Biles’ hair never looks right. Everyone else on the team looks put together, but she looks like she just rolled out of bed.”
Before the women’s gymnastics team finals, Simone Biles, 27, shared a message for her critics on her Instagram Story.
“Don’t comment on my hair,” Simone Biles wrote in a video she posted. “It was done, but the bus had no AC and it was super hot. Plus, the ride was 45 minutes.”
In another Instagram Story, she shared a selfie and said, “Gonna hold your hand when I say this

Next time you want to comment on a Black girl’s hair, JUST DON’T.”\PARIS, FRANCE – JULY 30: Simone Biles of Team United States reacts after finishing her routine on the uneven bars during the Artistic Gymnastics Women’s Team Final on day four of the Olympic Games Paris 2024 at Bercy Arena on July 30, 2024 in Paris, France. (Photo by Jamie Squire/Getty Images)
Many women usually wear their hair in a slicked-back ponytail or bun, but Simone Biles has been wearing a looser style.
The rules say USA gymnasts must be “well groomed” and keep their hair “secured away from the face” so it doesn’t block their view of the equipment.

Despite the rules, many people on social media have criticized Simone Biles’ hairstyle.
Comments include:
“Simone Biles’s hair stylist should be fired.”
“Did Simone Biles purposely not do her hair? Every other gymnast’s hair is neatly done, but hers is messy. It almost seems on purpose… wtf?”
“I know Simone Biles talked about hair comments in her documentary, but she needs someone else to do her hair, not just her mom.”
“Simone Biles is flawless, but her hair isn’t.”
I don’t see anything wrong with Simone’s hair. She’s following the rules, so she should be able to wear it however she wants. People need to leave her alone!
Share if you agree!
Amber’s Journey: Finding Self-Acceptance Through Transformation
Amber, a 25-year-old once described as an “angelic beauty,” has undergone a dramatic transformation that has sparked both admiration and criticism. Known for her flawless skin and delicate features, Amber felt confined by society’s rigid beauty standards. Deep within, she yearned to break free from these constraints and embrace her authentic self. Her journey to self-acceptance is as bold as it is inspiring.

Amber’s transformation was not merely physical; it was an emotional and deeply personal evolution. She underwent multiple surgeries, including one on her eyes, and covered her body with over 600 tattoos. Each tattoo represents a significant chapter in her life or symbolizes her defiance against societal norms. For Amber, the journey was never about striving for perfection but about reclaiming her independence and embracing who she truly is.
“I fit into the crowd way too well for my liking,” Amber shared.
She revealed to Insider that her struggles began at 16, when her natural appearance caused her immense distress. Diagnosed with clinical depression, she grappled with low self-confidence and avoided social interactions.
“I struggled to leave the house because of low confidence,” she said. “I couldn’t look people in the eye; I couldn’t have any attention brought onto me, otherwise I would go bright red in the face.”
Reflecting on her natural looks, Amber described herself as “plain and boring-looking.”
“I couldn’t even bring myself to look into a mirror half the time,” she admitted. “It hit me like a ton of bricks, and man, it hit me hard. The reality I was living in was shameful and embarrassing to me.”
Determined to take control of her appearance, Amber began experimenting with tattoos. At 16, she gave herself an at-home tattoo, marking the beginning of a nine-year-long transformation—a decision she now advises others against.
Facing Praise and Criticism
When Amber shared her transformation on social media, the reactions were polarized. Many applauded her courage and individuality, while others lamented her choices, claiming she was more beautiful before. Yet, Amber remains steadfast.
“I have never felt more at ease in my own skin,” she said, highlighting the profound sense of peace her journey has brought her.
Amber’s story challenges societal perceptions of beauty and forces us to examine our own views on self-acceptance. While some may consider her choices extreme, her journey exemplifies the strength required to embrace oneself unapologetically.
A Message of Self-Love
Amber’s transformation conveys a powerful message: self-expression and self-love are deeply personal journeys. Her mantra, “It’s my body, my life, and my story,” serves as a reminder that personal happiness should take precedence over societal expectations. Her story encourages us to value authenticity and celebrate the courage it takes to accept ourselves for who we truly are.
Please SHARE this article with your family and friends on Facebook to spread Amber’s empowering message of self-love and authenticity.
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