Thomas Jeffrey Hanks (born July 9, 1956) is an American actor and filmmaker. Known for both his comedic and dramatic roles, he is one of the most popular and recognizable film stars worldwide, and is regarded as an American cultural icon.[2] Hanks’s films have grossed more than $4.9 billion in North America and more than $9.96 billion worldwide,[3]
making him the fourth-highest-grossing actor in North America.[4] Hanks made his breakthrough with leading roles in a series of comedies: Splash (1984), The Money Pit (1986), Big (1988) and A League of Their Own (1992). He won two consecutive Academy Awards for Best Actor, playing a gay lawyer suffering from AIDS in Philadelphia (1993) and the title character in Forrest Gump (1994).[5] Hanks collaborated with Steven Spielberg on five films: Saving Private Ryan (1998), Catch Me If You Can (2002), The Terminal (2004), Bridge of Spies (2015) and The Post (2017), as well as the World War II miniseries Band of Brothers (2001), The Pacific (2010) and Masters of the Air (2024). He has also frequently collaborated with directors Ron Howard, Nora Ephron and Robert Zemeckis.
Hanks’s other films include the romantic comedies Sleepless in Seattle (1993) and You’ve Got Mail (1998); the dramas Apollo 13 (1995), The Green Mile (1999), Cast Away (2000), Road to Perdition (2002) and Cloud Atlas (2012); and the biographical dramas Charlie Wilson’s War (2007), Captain Phillips (2013), Saving Mr. Banks (2013), Sully (2016), A Beautiful Day in the Neighborhood (2019), News of the World (2020) and Elvis (2022). He appeared as the title character in the Robert Langdon series and voiced Sheriff Woody in the Toy Story films (1995–2019). Hanks directed the comedies That Thing You Do! (1996) and Larry Crowne (2011), and acted in both.
Why You Feel the Urge to Poop After Eating, Explained by a Doctor
Why You Feel the Urge to Poop After Eating: A Doctor Explains
Many people experience the need to use the restroom shortly after eating, and according to medical experts, this is a completely normal occurrence.
A healthcare professional on TikTok recently highlighted this common phenomenon, reassuring those who frequently rush to the bathroom after meals that they are not alone.
Understanding the Gastrocolic Reflex
Despite what it may seem, feeling the urge to have a bowel movement immediately after eating does not mean that your food is being digested unusually fast. Instead, this sensation is due to the “gastrocolic reflex.”
According to VeryWell Health, the gastrocolic reflex is a natural physiological response that stimulates movement in the lower gastrointestinal (GI) tract after consuming food. This reflex helps create space in your digestive system for incoming food by triggering contractions in the colon.
Dr. Salhab explains that as the stomach expands with food, it signals the brain, which then prompts the colon to contract. This reaction often leads to the urge to have a bowel movement. The waste that is expelled, however, is not from the most recent meal but consists of older digested food and fluids stored in the colon.
When the Reflex Is More Intense
For individuals with irritable bowel syndrome (IBS), the gastrocolic reflex can be more pronounced. According to the Cleveland Clinic, IBS can cause abdominal discomfort, bloating, constipation, diarrhea, and excessive gas.
Dr. Salhab notes that some people experience intense abdominal cramps or even diarrhea following meals due to heightened colon contractions. Fortunately, there are ways to manage these symptoms effectively.
Managing Symptoms
To reduce the severity of post-meal bathroom urges, Dr. Salhab recommends avoiding certain trigger foods and beverages. These include:
- Carbonated drinks
- Alcoholic beverages
- Certain citrus fruits
- Dairy products (for some individuals)
- Fried and fatty foods
By making mindful dietary choices, you may be able to minimize discomfort and maintain better digestive health.
Share the Knowledge!
If you found this information helpful, share it with your friends and family so they, too, can better understand their digestive health!
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