The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
After Mom’s Death, Son Kicks Stepdad Out of the House & Posh Car Stops in Front of the Old Man — Story of the Day
A man is abandoned by the stepson he raised as his own after his wife died, and is unexpectedly rescued by a kind young man.
Do you believe in karma? Bob didn’t. He lived his life and made his decisions with no thought for anyone except himself. What he wanted was what was right, no matter the cost to everyone else.
Bob never imagined that his attitude would reverberate down the years until he found himself standing by the side of a lonely road watching his only family drive away, leaving him alone, abandoned.
Bob was stunned when his stepson turned him out like a stray dog | Source: Shutterstock.com
The man driving away from Bob was Sam, his stepson, the boy he’d raised as his own and loved with all his heart from the time he was five years old. Back then, Bob had been on the verge of marriage when he’d met Sam’s mother, Adele.
Adele had been beautiful, charming, exciting, and Bob had walked out on his fiancée without an explanation. He left his old life behind like a dirty shirt and married the wealthy Adele.
For thirty years Bob and Adele had been happy. They traveled around the world living a life of luxury in the inheritance she had received on the death of her wealthy old husband — Sam’s father.
Bob thought they had been a happy family until Adele had become very ill. Unfortunately, not all the money in the world could save her from the terrible cancer that burned through her frail body.
Selfish Bob had walked away from his fiancée to marry a rich woman with a child | Source: Pexels
When they lowered Adele’s coffin into the ground, Bob had stood by the graveside, shaking. “My love,” he whispered, “I will never forget you, never! And I promise you I will look after Sam.”
But unfortunately for Bob, Sam had made no such promises. A few days after Adele’s death, her lawyer called Bob and Sam and explained that she hadn’t left a will, and the estate would be in Sam’s hands provisionally.
Be careful of the examples you give the young because they will surely follow them.
“Until we can ascertain Bob’s rights, Sam,” the lawyer explained. “Since the bulk of the estate was left by your father…”
Sam had smiled. “Of course…That seems very fair to me, and Bob, you can be sure I’ll be fair.” Bob smiled and thanked Sam for his kindness, never imagining the true intention behind his words.
Bob raised Adele’s son as if he were his own | Source: Unsplash
That weekend, Sam invited Bob to go for a drive out in the country to get some fresh air. “Bob,” he said. “We need to get rid of the cobwebs before we can start a new life!”
The two had driven off in Sam’s convertible and Bob had noticed that his stepson was uncharacteristically quiet, even though he smiled a lot, and looked amused.
When they were outside the city limits, Sam stopped the car. “Get out,” he said. “Get out now.”
“Sam?” asked Bob, bewildered. “What’s going on?”
When Adele passed away, Bob was devastated | Source: Pexels
“As I told you, I’m getting rid of the cobwebs, starting a new life,” Sam said with a nasty little smile. “And you’re dead weight, old man.”
“But…I promised your mother I’d look out for you…” Bob gasped.
“But I never made her any promises,” his stepson said. “I don’t owe YOU anything. You lived off her for thirty years, that’s long enough, don’t you think?”
“I love you!” whispered Bob with tears in his eyes. “You were like a son to me, I thought you cared for me!”
“Care?” asked Sam. “What I care about is all that money and I’m not about to share it with you. It’s MY money, old man, so get lost!”
His stepson Sam seemed very supportive, but after the funeral, Bob was in for a surprise | Source: Unsplash
Sam made a threatening gesture and Bob stumbled out of the car trembling. He stood and watched as Sam’s car vanished in a dwindling cloud of dust.
He looked around. The emptiness stretched out in all directions from horizon to horizon, and he had nothing except his walking stick. He started wobbling after Sam’s car, thinking that sooner or later he’d come across a house, or be overtaken by another vehicle.
Surely someone would be kind enough to stop for an old man? But car after car sped by, and no one stopped. After a while, Bob stopped trying to flag them down. He just stopped where he was.
The sun was going down and it was getting very cold when a large expensive-looking car stopped next to him. “Sir,” asked a kindly voice. “Are you alright?”
The lawyer told Sam and Bob that Adele had died without a will | Source: Unsplash
Bob felt tears fill his eyes at the sound of the concern in that stranger’s voice. “No,” he said shakily. “I’ve been abandoned here. Please, if you could take me to the nearest town, a police station? If it’s not too much trouble!”
“Abandoned?” the man sounded shocked. “That’s shocking! Please get in.”
The driver was a young man in his early thirties with a friendly smile and kindly blue eyes. He reminded Bob of someone, but he couldn’t remember who it was. Bob told the man, whose name was Jake Kale his whole story.
Jake was indignant, and when he saw that Bob was shaking from the cold, he decided to take him home. “I’ll take you to the police tomorrow morning, Bob,” he said. “Tonight you get warm and have a good meal and a restful sleep.”
Sam invited Bob to go for a drive | Source: Unsplash
Jake led Bob into a lovely cozy home and introduced him to his wife Angela and his daughter Faye. “My mother is joining us for dinner, Bob,” Jake said. As he was speaking, a cheerful voice called out a greeting and a sweet-faced woman in her sixties walked in.
She had Jake’s eyes, Bob noticed, and once again he had the eery feeling that he knew her from somewhere, but where? Bob was stunned when the woman turned and saw him standing there. She cried out, and Jake had to grab her before she fell.
“Mom!” Jake cried, “Are you OK?”
“That man…” gasped Peggy Kale. “Bob…It’s you!”
“It’s MY money, old man, so get lost!” | Source: Unsplash
“I’m Bob,” said Bob bewildered, “But how did you know?” Then he saw the years fall away from that sweet face. “Peggy! After all these years!”
“How did you get here? How did you find us?” Peggy asked.
Bob shook his head. “It was Jake who found me, rescued me. I was abandoned on the road. He picked me up. He’s your son?”
“Yes,” Peggy said quietly. “My son…and yours.”
A kind man driving by stopped and took Bob home | Source: Unsplash
“Mine?” whispered Bob. “You were pregnant? You didn’t tell me!”
“You walked away a week before our wedding,” Peggy said. “I didn’t know then — and later it didn’t seem to matter. You didn’t want me, and I wasn’t going to use my baby to pressure you.”
Bob lowered his head and cried bitter tears. “I raised Adele’s son!” he whispered. “You knew that?”
And as Peggy nodded, Bob continued bitterly: “It was Adele’s boy — whom I thought was my boy, who abandoned me by the side of the road like a stray dog.”
Jake’s mother was the fiancée Bob had abandoned | Source: Pexels
Peggy smiled. “And it was my son who saved you…Think about that, Bob!”
Bob did. He spent the night tossing and turning, thinking about the choices he’d made, the examples he’d given Sam. He’d raised a selfish, grasping, dishonest man, and Peggy had raised a good, generous one.
The next day, Jake took Bob to a police station and lodged a complaint against Sam. Jake got Bob a good lawyer and the courts awarded Bob half of Adele’s substantial estate.
Shortly after the court’s decision, Bob signed over every cent to his son Jake, and to his granddaughter. He begged Peggy’s forgiveness and he is now working hard at making it up to his son and his ex-fiancée.
Bob found the family he didn’t know he had | Source: Unsplash
What can we learn from this story?
- Be careful of the examples you give the young because they will surely follow them. Bob was a selfish man, and that was the example he gave his stepson.
- Fate will bring you face to face with your greatest mistakes so you can make amends. The man who rescued Bob was his biological son whom he had apparently abandoned before he was born.
Share this story with your friends. It might brighten their day and inspire them.
If you enjoyed this story, you might like this one about a woman who is shocked when she sees a homeless stranger wearing the pendant she’d buried with her fiancé after his death in a car crash.
This account is inspired by our reader’s story and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.
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