The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My Husband’s Ex-Wife Demanded I Pay The Bills After His Death – She Regretted That I Fulfilled Her Whims
When my husband passed away, I thought grief would be my hardest battle. I was wrong. His ex-wife, Camila, turned my loss into her opportunity, DEMANDING I PAY ALL HER BILLS. Her relentless greed drained me, but I never imagined it would lead to her BIGGEST REGRET one day.
Grief doesn’t come in neat little packages. It’s messy, raw, and relentless. When Joseph — my husband, partner, and best friend — passed away two weeks before Christmas, it felt like the world had been ripped from under me. I had Nathan, our 15-year-old son, to think about. But most days, even breathing felt impossible.
A grieving woman holding a man’s framed photo | Source: Midjourney
Joseph was the kind of man who brought light to every room. He loved fiercely and gave generously, even to people who didn’t deserve it… like his ex-wife, Camila. They had one son together, Marcus, but Camila had three other children from different relationships.
Joseph, being the man he was, made sure to treat all four kids like his own. Birthdays, holidays, school events — he was always there, always giving, and caring.
The day after the funeral, I got an email from Camila. At first, I thought it might be condolences, but of course, that would’ve been too much to expect. Instead, it was a CHRISTMAS LIST. She wanted gifts for her kids, claiming, “It’s what Joseph would’ve wanted.”
A woman holding a cellphone | Source: Midjourney
When my phone rang moments later, I knew it was her. Her voice dripped with a false sympathy that made my skin crawl.
“Wendy, darling,” Camila’s tone was saccharine sweet, “I hope you’re not overwhelmed by that list. Joseph always made sure my kids were taken care of during Christmas.”
I gripped the phone tighter, my knuckles turning white. “Camila, I’m barely holding myself together right now.”
She let out a calculated laugh. “Well, it’s not the children’s fault! They shouldn’t suffer just because Joseph isn’t here to help anymore.”
“Camila, you don’t understand. He just passed and—” I desperately voiced, but she cut me off.
“Oh, come now. Joseph would want you to honor his memory by continuing his traditions. Those children are expecting their gifts. You wouldn’t want to disappoint them, would you?”
A woman talking on the phone | Source: Midjourney
The manipulation was transparent, yet it cut deep. “These are your children, too,” I whispered, my voice breaking.
“They’re JOSEPH’S children,” she corrected sharply. “Well, Marcus is. But the others… they’ve grown to love him so much. And you know how much he loved them all. I’m sure you want to prove what a good stepmother you can be. After all, he married you knowing I would always be in the picture.”
I should’ve ignored her. I should’ve said no. But then I thought about the kids. It wasn’t their fault. So, I swallowed my pride, and through tears, I went shopping for their gifts, together with my son.
Christmas came and went in a blur of grief and forced smiles. But Camila wasn’t done. Her demands became a relentless cascade, each request more audacious than the last.
A cheerful woman with a pile of gift boxes | Source: Midjourney
By February, it was piano lessons. When she called, her voice was a calculated blend of sweetness and authority. “Wendy, darling, Joseph always wanted Marcus to have music lessons. You wouldn’t want to disappoint his son, would you?”
I closed my eyes, feeling the weight of her manipulation. “Camila, I’m struggling to keep things together—”
“The kids shouldn’t have to miss out,” she interrupted. “Think about what Joseph would want.”
By Easter, it was summer camp fees. Her call came with surgical precision. “These experiences are so important for children’s development. Joseph always believed in giving kids opportunities.”
“I can’t keep doing this,” I whispered.
“Oh, Wendy,” she laughed, “you know Joseph would be heartbroken if his children missed out because of financial constraints.”
A frustrated woman talking on the phone | Source: Midjourney
Then came the moment that broke something inside me. One day, she called, her voice dripping with honey. “Wendy, I hate to ask, but my back has been killing me. The doctor says surgery could help me be a better mom. The medical bills are astronomical, and with Joseph gone…”
Her pause was deliberate, weighted with expectation.
Of course, I paid. What else could I do? Nathan watched me, his eyes filled with pity and frustration. “Mom, why do you keep giving her money?” he’d asked once. I had no answer.
But weeks later, I stumbled across her Facebook post:
“Lipo & a tummy tuck done! Feeling FABULOUS! 🥳💃🏻“
I gripped my phone so hard, I thought it might shatter. She’d used my money for PLASTIC SURGERY. Not a medical procedure, not something for her children, but pure vanity. I felt sick, the betrayal cutting deeper than any knife.
A shocked woman holding a phone | Source: Midjourney
Nathan walked in and saw my expression. “Mom?” he asked cautiously. “What’s wrong?”
And in that moment, something inside me began to shift. A resolve. An anger.
Still, I didn’t stop helping Camila. There were kids involved — kids who came to me with scraped knees and teenage heartbreaks. Kids who hugged me tight and called me “Aunt Wendy.” They weren’t responsible for their mother’s schemes.
But then, a new demand landed in my inbox shortly after: a trip to Paris for her and the kids. The email was a masterpiece of manipulation. She sweetly reminded me, “Joseph always believed in family vacations. He wouldn’t have let the kids go without one.”
Close-up shot of a woman holding a smartphone | Source: Midjourney
I sat with that email for hours, my frustration boiling over. Nathan was battling leukemia at the time. Medical bills were drowning me, treatments were astronomical, and every single penny was a fight for survival.
The last thing I could afford was funding my husband’s ex’s extravagant getaway.
When I finally called her, my voice shook with anger and desperation. “Camila, I can’t do this anymore. I’m barely keeping my head above water as it is.”
Her laugh was cold and calculated. “Barely keeping your head above water? Oh, Wendy, you forget I know exactly how much life insurance Joseph left you. This is pocket change for you.”
A smiling woman talking on the phone | Source: Midjourney
“Pocket change?” I almost screamed. “I’m spending every cent on Nathan’s treatment. He’s fighting for his life!”
Her tone hardened immediately. “So, the kids should suffer because of your POOR PLANNING? Wow, Wendy, I expected better from you. Joseph would be so disappointed.”
The mention of Joseph’s name was a punch to my gut.
“You have no shame,” I whispered.
“I have four children to think about,” she retorted. “What would people say if they knew you — Joseph’s wife — refused to help his children?”
I hung up and tears of frustration burned my eyes.
An emotional woman lost in deep thought | Source: Midjourney
But as the days passed, the guilt gnawed at me. I could hear Joseph’s voice in my head, urging me to do what I could for the kids. His kindness, his generosity… they were weapons Camila knew how to wield perfectly.
Against my better judgment, I paid for the trip, hoping and PRAYING that this would be the last of her demands.
Of course, it wasn’t.
Nathan’s battle with leukemia was brutal. Chemo, hospital stays, and sleepless nights consumed every part of me. But even then, Camila’s relentless demands didn’t stop. She was like a vulture, circling, and waiting to pick at whatever remained of my willpower.
A sick boy in the hospital | Source: Midjourney
“Wendy, I need help with groceries,” she’d say, her voice dripping with false vulnerability.
“Wendy, the kids need new laptops for school,” another call would come.
“Wendy, our washing machine broke,” she’d whine, as if the world would end without my intervention.
Each call came with a new crisis, each one tugging at my frayed patience. The subtext was always clear: Joseph would have helped. Joseph always provided. Joseph would be disappointed in me.
A phone on a table flashing an incoming call | Source: Midjourney
I kept helping, telling myself it was for the kids. But with each request, a part of me died. A part of me resented the memory of Joseph’s infinite kindness that Camila so ruthlessly exploited.
And then, she pushed too far. “Wendy,” she said one day, her tone annoyingly casual, like she was asking for sugar, “we need help remodeling the kitchen. It’s falling apart.”
Something inside me snapped.
“Camila, I’m NOT funding your HGTV dreams. I can barely afford Nathan’s treatments!”
The silence that followed was electric.
She gasped, a performance of pure outrage. “I can’t believe how SELFISH you’ve become. Joseph would be ASHAMED.”
Those words. Always those words.
A furious woman talking on the phone | Source: Midjourney
“Joseph is DEAD,” I said, the words feeling like broken glass in my mouth. “And you’ve been treating his memory like a credit card.”
Her gasp was theatrical. “How dare you—”
“No,” I interrupted, “how dare YOU? For years, you’ve manipulated me, guilt-tripped me, and drained every resource I have while my son fights for his life.”
She tried to interject, but I was done.
“I’m sorry, Camila,” I said coldly, each word precise and cutting. “I can’t help you anymore.” And I hung up.
She called back, left voicemails that grew increasingly desperate, and sent emails that ranged from manipulative to outright threatening. But I ignored her. Nathan needed me more than her fabricated crises.
A boy lying down in a hospital bed | Source: Midjourney
Several weeks passed. Thankfully, my son won his fight with leukemia, but Camila wasn’t so lucky. Her extravagant spending and piling debts finally caught up with her. Her new husband (an aspiring musician who contributed nothing to the household) left, creditors circled, and her life imploded.
She tried reaching out to me, sending long, teary emails about how hard things were. She even called, begging for help. But I didn’t respond.
Through it all, her kids drifted toward me. They saw the truth about their mother, and saw who had been there for them all along. They started calling me “Mom.” And while Camila’s world crumbled, mine grew stronger.
A frustrated woman yelling | Source: Midjourney
Ten years flew by. On Christmas Eve, I found myself in a hospital bed recovering from heart surgery. The kids — Nathan and all four of Camila’s — had promised to visit, but I didn’t expect much. They were busy with their own lives now.
Then my phone rang. It was Camila.
I hesitated but answered. “Hello?”
“WHAT HAVE YOU DONE?!” She shrieked.
“Excuse me?”
“You turned my children against me!”
“Camila, I don’t understand what you’re talking about…”
But then the door burst open, and her oldest son, Marcus, swiftly took the phone from my hand. His touch was gentle, but his eyes burned with a protective fury I’d never seen before.
A startled woman engaged in a phone call | Source: Midjourney
“Mom, you need to rest. We’ll talk to her later,” he said, his tone leaving no room for argument as he ended the call. The way he said “her” made it clear he was distancing himself from any maternal connection to Camila.
Four of my “foster” kids and my Nathan crowded into my hospital room, their faces radiant with love and warmth. Marcus stepped forward first, setting down an elaborate bouquet of white roses that looked carefully chosen. The younger ones followed, their arms filled with colorful balloons that bobbed and danced with their movement.
“We wouldn’t miss this for the world, Mom,” Nathan said.
“Oh, my darlings!” I exclaimed, tears welling up in my eyes. “You shouldn’t have gone to so much trouble!”
An emotional woman | Source: Midjourney
They surrounded my bed in a massive group hug, their collective embrace feeling like a shield of love and protection. The youngest, tears glistening in her eyes, whispered, “We’re family. We take care of each other.”
Marcus squeezed my hand. “Christmas isn’t Christmas without you. So we’re taking you home.”
The others nodded in unison.
That evening, they whisked me home. We sat around the fireplace, sharing stories and memories.
“What happened to your mother?” I asked cautiously. “She sounded so furious when she called.”
They exchanged glances before Marcus spoke up. “After you stopped supporting her, she tried to guilt us into giving her money. She even said, ‘You owe me. I raised you!’” He shook his head. “We stopped answering her calls.”
A frustrated young man | Source: Pexels
“She’s become desperate,” another added. “Calling old friends and distant relatives, trying to get money.”
“She tried to sue a cosmetic surgeon,” another chimed in, laughing. “But that didn’t go well.”
The youngest looked at me, her eyes deep with emotion. “We learned what real love looks like from you. Not from her.”
“She saw people as transactions,” Marcus added, squeezing my hand gently. “You showed us that love has no price tag.”
“She’s alone now,” another said softly. “But we’re here, Mom. We’re with you.”
A distressed teenage girl | Source: Pexels
I looked around the table, my heart brimming with joy and peace. Christmas isn’t about gifts or obligations. It’s about the family you build, and the people who choose to stay, love, and grow with you.
For the first time in years, I felt truly at peace. As for Camila, I really don’t care about her now. She can live with her regrets, but I hope that someday, she realizes the depth of the damage she’s done to herself by being greedy and manipulative.
An emotional, teary-eyed senior woman | Source: Midjourney
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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