The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
3 Years after Son’s Death, Lady Opens Door on Halloween & Sees Kids in Costumes She Sewed for Him – Story of the Day
A bereaved mother is startled when kids arrive on her doorstep trick-or-treating in her dead son’s Halloween costumes. She immediately checks his room and is in for a tear-jerking surprise.
“Please give it a thought, Mrs. Brown. You cannot always escape this time of the year. You have to overcome it, and this is the only way out. You need to celebrate Halloween or at least decorate your house,” the psychologist told Rosemary, 37.
Rosemary’s eyes brimmed with tears as she pressed her chin on her knuckles. She was nervous. “Will I be able to do it? Will it help me not think about what happened to my son on that Halloween?” she thought.
Rosemary shyly smiled and got up to leave the clinic. She headed to the market to buy décor. Though she did not feel like celebrating the holiday, she followed the doctor’s advice.
It had been three years since Rosemary and her son Dave carved fleshy pumpkins into glowering jack-o’-lanterns. It had been three hellish years since Rosemary lost Dave on the morning of Halloween, and his death still kept haunting her…
For illustration purposes only | Source: Pexels
Lucas, Rosemary’s husband, was surprised when he came home on All Hallows Eve. He had been out of town on a business trip and was astonished when he saw his house fully decorated with the Halloween spirit.
“Rose, hey…hey…” he exclaimed as he entered the door, holding big boxes of stuff he’d shopped from the city. “I’m so happy you’re doing this. I’m sure our son would be happy to see you smiling after a very long time.”
Lucas kissed Rosemary before leaving to freshen up. Tears rolled down Rosemary’s face as she fixed the light into the jack-o’-lantern. It was Dave’s favorite part of the festival. He always placed bets with his friends about who had the funkiest jack-o’-lantern.
Rosemary’s house that day looked so beautiful and all set for a perfect Halloween. It caught everyone’s eye, especially one gang of kids on the street.
Those we love do not truly leave us. There are certain things death can never touch.
They couldn’t help but think Rosemary’s decorated house was a signal inviting them over for a trick-or-treat. They had never visited Rosemary’s house on Halloween before, so seeing her house ready for the holiday tempted them.
The kids marched to Rosemary’s house in costumes that would go on to make the bereaving mother burst into tears.
For illustration purposes only | Source: Pexels
Just as Rosemary readied the table for dinner and was wiping the crockery, she heard a loud knock on the door. She answered the door and turned pale with shock seeing a group of happy little children chiming, “Trick or treat!”
Rosemary could not believe her eyes. She recognized the costumes the kids were wearing. She had exclusively sewn them for Dave three years ago for Halloween, but he never got to wear them. He died in an accident while crossing the road the morning of All Hallows Eve.
Rosemary was shaken. She clasped the door and gaped at the children from head to toe.
“That embroidery… those buttons and skeleton paintings on the shirt… Dave asked me to do a patchwork resembling cobwebs on his witch hat… And these pumpkin buttons… ‘D’ for Dave… I sewed them myself. What is going on? How did they get my son’s Halloween costumes from his room?” Rosemary thought.
“It cannot be.”
Rosemary quickly gave the kids some candies and ran to her son’s room. She pulled out a trunk from under the bed and opened it. Dave’s Halloween costumes were not there.
For illustration purposes only | Source: Pexels
Rosemary was startled. She started sweating and sat on the floor, crying. “Who took them? Who gave my Dave’s clothes to those kids?”
She looked up and saw the state of her late son’s room. It looked different and empty. Almost all his items were missing, including his favorite shoe collection, posters, and even superhero toys. Rosemary peeped into his wardrobe and only found empty hangers.
Everything was intact when she checked Dave’s room a month ago. She never gave away a thing there because she wanted to preserve everything in memory of her dead son. So seeing Dave’s room in a near-empty state puzzled her. Rosemary could not understand what was going on and immediately called Lucas.
“Everything is missing. I see nothing here that belonged to our son. Darling, what’s going on? Who took Dave’s things from here?”
That’s when Rosemary sensed a weird hesitation on Lucas’ face. He could not look her in the eye and simply walked away.
“Lucas, what’s going on? Why aren’t you saying anything? Where are my son’s things? And why are those kids wearing his Halloween costumes?”
For illustration purposes only | Source: Pexels
Rosemary followed Lucas to the kitchen where she found him staring at the plain wall.
“Darling, what’s going on? Why are you silent? I’m going crazy. Can someone please tell me what’s happening in this house?”
Lucas turned around, tears streaming down his face. He hugged Rosemary and made a confession.
“Sweetie, I know how much Dave means to us even now. But I could not see you destroyed like this,” he began.
“Once, I visited the shelter at the end of this street with my friend. The little boys there reminded me of our son. So I gave away all his stuff to them. Whenever I see those kids in our son’s shirt, pants, or even shoes, I see Dave, not some strange random kid.”
For illustration purposes only | Source: Pexels
Rosemary burst into tears. “So, were those kids who came trick or treating to our house from the shelter?”
“Yes, they are! On my way home this evening, I saw them wearing the costumes you’d made for Dave. I was so happy and invited them to our home for some candies, hoping you would be happy to see them.”
Rosemary threw herself into Lucas’s arms and began to cry.
“Thank you so much, darling. You have no idea what you did today!”
“I did?” Lucas was puzzled, seeing a strange glow in his wife’s eyes.
“Yes! One of those little boys looked just like our son Dave. I think this is what destiny wanted us to do…to adopt him and bring him home as our son!”
Lucas and Rosemary were so delighted, they quickly began the paperwork to adopt Tom, the little boy who reminded Rosemary of the late Dave. They brought him home six months later.
Ever since Tom arrived, Rosemary was never sad again. She, Lucas, and Tom lived a life of dreams and happiness together. They also helped the other children in the shelter find loving homes.
A year later…again on Halloween…
“Mama, look…my jack-o’-lantern…you like it?” Tom asked Rosemary, showing a gorgeous jack-o’-lantern he’d made. Rosemary shed tears of joy as she realized Tom was none but a gift her late son Dave had sent from heaven.
“It’s beautiful, darling! It reminds me of someone dear to me!” she cried and hugged the boy as they got ready for the evening.
For illustration purposes only | Source: Pexels
What can we learn from this story?
- Those we love do not truly leave us. There are certain things death can never touch. After losing her son Dave, Rosemary was devastated. She had never celebrated Halloween for three years since the day marked her beloved son’s death. However, she would later learn that her son wasn’t truly gone when she meets a young boy who resembles Dave and becomes part of their family.
- Embrace your grief and move on. No sorrow is permanent unless you choose to stick to it. It took Rosemary three years to embrace her grief and move on from her son’s loss. Although she was never entirely out of it, she sought solace in her adopted son Tom.
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