The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
King Charles’ First Official Portrait Deemed Inappropriate
In a dramatic unveiling that has left the public and critics buzzing, King Charles III revealed his first official portrait since ascending to the throne, and reactions have been anything but tepid. As debates rage on social media and in art circles, it is clear that King Charles’ portrait is destined to be one of the most talked-about royal artworks in recent history.
The unveiling
Recently, King Charles III personally unveiled a new portrait of himself at Buckingham Palace, the first such portrait since his coronation. The Royal Family’s Instagram account shared an exclusive video of the unveiling, featuring the king himself presenting the artwork.
This significant new work will ultimately be displayed in Drapers’ Hall in London, adding to its historical art collection and offering the public a glimpse of the monarch’s regal presence.
There was an ongoing debate in the comments.
The unveiling sparked a heated debate in the comments section on the Royal Family’s Instagram post and other social media sites. Opinions were sharply divided, with some users harshly criticizing the artwork. Comments ranged from “That is hideous” and “Without sounding rude, this is the worst royal portrait I’ve ever seen” to “100% thought this was satire.”
One critic remarked, “The face is good, the rest is appalling,” while another noted, “I would have loved this if it was any other color than red. He really captured the essence of him in the face, but the harshness of the red doesn’t match the softness of his expression.”
Despite the criticism, there were also voices of appreciation, such as “A lovely portrait of King Charles! I love the way the muted background draws attention to his face!” The mixed reactions highlight the polarizing nature of the portrait and the strong emotions it has evoked among the public.
The artist
Jonathan Yeo, a prominent figure in the world of figurative painting, has earned widespread acclaim for his unique blend of traditional and experimental portraiture. Yeo’s distinctive approach involves a deep engagement with his subjects, allowing him to capture their essence beyond mere physical appearance.
His recent portrait of King Charles III epitomizes this philosophy. Yeo explained, “As a portrait artist, you get this unique opportunity to spend time with and get to know a subject, so I wanted to minimize the visual distractions and allow people to connect with the human being underneath.”
The meaning of the portrait.
A particularly striking element of Yeo’s portrait is the inclusion of a butterfly. This detail serves multiple purposes, both symbolic and compositional. Yeo elaborated, “Primarily a symbol of the beauty and precariousness of nature, it highlights the environmental causes the King has championed most of his life and certainly long before they became a mainstream conversation.”
The butterfly also provides a visual contrast to the uniform, softening the portrayal and adding layers of meaning. “In the context of art history, a butterfly often symbolizes metamorphosis and rebirth, paralleling the King’s transition from Prince to monarch during the period the portrait was created,” Yeo noted, further emphasizing the transformative phase in King Charles’s life.
Yeo expressed his gratitude and honor for being commissioned to create such a significant portrait. “It was a privilege and pleasure to have been commissioned by The Drapers’ Company to paint this portrait of His Majesty The King, the first to be unveiled since his Coronation.”
Yeo’s approach to portraiture aims to encapsulate the life experiences and humanity etched into his subjects’ faces. “I do my best to capture the life experiences and humanity etched into any individual sitter’s face, and I hope that is what I have achieved in this portrait,” he explained.
The challenge of portraying a figure as complex and significant as King Charles III was substantial, but one that Yeo found immensely rewarding. “To try and capture that for His Majesty The King, who occupies such a unique role, was both a tremendous professional challenge, and one which I thoroughly enjoyed and am immensely grateful for,” he concluded. The portrait, destined for Drapers’ Hall in London, stands as a testament to both the artist’s skill and the monarch’s enduring legacy.
Discover the lesser-known facets of King Charles III’s life in our compelling article, “8 Things About King Charles III That Will Allow Us to Know Him More Closely.” Dive beyond the regal exterior to uncover intimate details about his passions, personal experiences, and unique quirks.
Preview photo credit Kin Cheung / Associated Press / East News, theroyalfamily / Instagram, jonathanyeo / Instagram
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