
Ryder’s 18th birthday should have been a memorable day, but his father’s absence left him feeling disappointed. Instead of celebrating with his son, his father chose to go on a fishing trip with friends, leaving Ryder devastated and questioning their relationship.
Growing up, Ryder’s life was normal until his parents started arguing when he was seven. By eight, his father was no longer living at home. Ryder vividly remembers his mother explaining the divorce, reassuring him that it wasn’t his fault. After the split, his mom worked hard as an elementary school teacher to provide for him, while his dad became more of a distant figure, often preoccupied with hobbies and weekends spent fishing.
As Ryder approached his 18th birthday, he hoped his father would finally prioritize him. He planned a small party with his mom and friends and even sent a message to his dad. When his father responded with: “I’ll try to be there”, Ryder felt a flicker of hope. However, on the big day, despite all the decorations and a cake baked by his mom, his father didn’t show up.
After waiting hours without any contact from his dad, Ryder called him, only to learn that he was still on the lake, seemingly indifferent to his son’s special day. Ryder felt crushed and hid in his room until his mom found him. He struggled to mask his disappointment, feeling invisible and unimportant.
A week later, his father called, offering to give Ryder a gift. Despite his anger, Ryder agreed to visit. When he arrived, his dad handed him a shiny fishing rod, a gift that felt more like a reminder of his absence than a thoughtful present. Ryder felt betrayed, realizing that his father would never truly prioritize him. When his dad invited him to join a fishing trip with friends, Ryder politely declined, knowing deep down that their relationship would never change.
As he left, holding the fishing rod, Ryder felt a shift within himself. He recognized he didn’t need to chase after someone who didn’t want to be there for him. In the months that followed, he focused on the people who truly cared—his mom and friends. He threw himself into music, practicing the guitar and helping his mom around the house to show his appreciation.
One evening, while washing dishes, his mom asked if he had heard from his father. Ryder shook his head, feeling at peace with his decision to stop waiting. His mom expressed sadness about their relationship, but Ryder reassured her that having her support was more than enough.
Over time, Ryder learned that his self-worth wasn’t dependent on his father’s attention. His experiences taught him an important lesson: sometimes, people won’t fulfill your expectations, and that’s okay. The fishing rod remains in his closet as a reminder not of what he lost, but of what he gained: self-respect, resilience, and the ability to move on from what he couldn’t change.
“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars
There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.



Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.



Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.



In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.


For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
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