Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
JACK NICHOLSON HAS BEEN SEEN FOR THE FIRST TIME IN 2 YEARS AFTER FRIENDS VOICED FEARS
The three-time Oscar winner’s disheveled appearance comes after multiple reports suggested the star’s pals were concerned he would die alone, in a similar manner to his former next door neighbor and fellow screen legend Marlon Brando.
Nicholson, 85, is arguably La La Land’s most famous bachelor. He was married for four years prior to making it in Hollywood. His most famous romance with Angelica Houston ended nearly 25 years ago.
The Shining star was last seen in October 2021 alongside his doppelganger son, Ray, sitting courtside watching his beloved LA Lakers. Ray, 31, is one of the few people that Nicholson keeps in contact with, according to reports.
On Thursday, Nicholson was pictured enjoying the fresh air overlooking Franklin Canyon Reservoir. He wore a loose-fitting pale orange shirt and baggy sweatpants as he leaned up against a balcony railing on the crisp morning outing.
Jack Nicholson has been seen for the first time in 18 months, hanging out on the balcony of his Mullholland Drive compound in Beverly Hills The 85-year-old wore a loose fitting pale orange shirt and baggy sweatpants as he leaned up against a balcony railing on the crisp morning outing
Nicholson’s appearance comes months after multiple reports suggested The Shining star has become a recluse Nicholson took turns sitting and standing while enjoying the Los Angeles morning. In video exclusively obtained by DailyMail.com, birds could be heard chirping while he tapped on the balcony railings.
At one point, the One Flew Over the Cuckoo’s Nest star keenly observed a helicopter flying overhead.
He’s made it clear his home is his castle. But people just wish he’d come out of the house and pop up to tell them how — or at least reassure folks he’s OK,’ an unnamed friend told Radar Online in January.
‘Jack’s in touch with certain relatives — especially Ray, his protégé, who he’s so proud of — but his socializing days are long gone,’ they added. His last on-screen appearance came in 2010’s little known How Do You Know, starring alongside Owen Wilson and Reese Witherspoon.
The New Jersey-native has dodged rumors for years that he’s retired from acting as he is battling dementia and is unable to remember his lines.
In January, his unnamed friend told Radar that while Nicholson was in good shape physically, ‘his mind is gone.’
At one point, the One Flew Over the Cuckoo’s Nest keenly observed a helicopter flying overhead
In video exclusively obtained by DailyMail.com, birds could be heard chirping as Nicholson tapped on his balcony railings
The New Jersey-native has dodged rumors for years that he retired from acting as he is battling dementia and was unable to remember his lines
In January, his unnamed friend told Radar Online that while Nicholson was in good shape physically, ‘his mind is gone’
Shortly after those reports emerged, former Fox News host Bill O’Reilly said during an episode of his No Spin News broadcast that reports that Nicholson’s mental health had diminished were ‘bull.’
I visited Jack Nicholson a few months ago. I had a long conversation with him and he follows the No Spin News very closely and had all kinds of intelligent questions for me,’ O’Reilly said.
‘I have been friends with him for decades. He is 85, okay? But he is more intellectually nimble than the president of the United States,’ the former Inside Edition host continued.’ Despite his confirmed bachelor status, Nicholson has fathered six children by five different women.
Nicholson has been criticized for never acknowledging his paternity of his alleged daughter Tessa Gourin, who was born out of his brief affair with waitress Jeanine Gourin.
Nicholson’s compound on Mulholland Drive. The actor started buying the land around the home in the 1970s
Nicholson pictured in October 2019 with the NBA’s 75th anniversary basketball at the Staples Center
In February, Tessa, an aspiring actress, published an essay in Newsweek titled ‘I’m Jack Nicholson’s Daughter – I Wish People Could Call Me a Nepo Baby.’
‘Having grown up without my father, I’ve sat on the sidelines and watched in frustration as other celebrity children have seamlessly secured roles or been signed to huge agencies,’ she wrote. ‘More recently, I have grown even more frustrated at what I think is a missed opportunity for these so-called “nepo babies” to own their position and embrace it instead of complaining about it,’ Tessa continued. For nearly four decades, Jack believed that his mom was his sibling, until 1974, when Time magazine uncovered the truth and told him about its findings. While speaking to Patrick McGilligan for his biography, entitled Jack’s Life, the Shining star called it ‘the most f**ked thing he had ever heard.’ He also said the discovery was ‘dramatic’, but added that it ‘wasn’t’ something he’d ‘call traumatizing.’
The actor later told Rolling Stone, when asked about the shock revelation: ‘I was very impressed by their ability to keep the secret, if nothing else. It’s done great things for me.’
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