Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
One Direction’s Liam Payne’s Friends & Hollywood Stars Pay Tribute Following His Sudden Death at 31
The sudden death of former One Direction member Liam Payne shocked the entertainment world, leaving fellow stars devastated, including an artist he once collaborated with on a major project.
Tributes from fellow stars continue to pour in as the entertainment world mourns the loss of Liam Payne, who tragically died at 31 after falling from a hotel balcony in Buenos Aires, Argentina, on October 16.
Music producer Zedd was heartbroken and shared his grief on X (formerly Twitter) even though he couldn’t believe the news.
TV personality and DJ Paris Hilton also expressed sadness as she ended her tweet with “RIP my friend🥺.”
More musicians honored Payne with heartfelt condolences. Rapper Flavor Flav kept his message short but heartfelt acknowledging that the musician was too young to die.
British DJ and songwriter Jonas Blue also said farewell on the same platform as he posted a picture of himself and Payne.
Anne Twist, Harry Styles’ mother, reacted to Payne’s death with a heartbroken emoji on a black background on Instagram. In her caption, she wrote, “Just a boy … 💔.”
Singer-songwriter Charlie Puth shared his heartbreak on his Instagram (IG) Story as he reminisced about the kind of person Payne was to him.
In another IG Story, an upset Puth shared an old photo of him and Payne smiling at each other.
Just weeks before his passing, the late English musician supported Niall Horan by attending the Irish singer and songwriter’s concert on October 3.
Payne was excited to go to the concert and shared a Snapchat photo of Horan performing, captured from the large screen.
In another picture he shared, he captured the audience with their phones held up and the purple-lit stage as he was proud of his friend.
He also shared a backstage photo with Horan, where Payne wore a dark-colored jacket over a light-colored t-shirt while his famous pal sported a striped shirt. Both looked in good spirits.
Before attending Horan’s concert, Payne had celebrated his 31st birthday on August 29. He wrote about his simple wish for the day in a post as he walked alone on the street in a gray hoodie.
While tributes continue to pour in, authorities are still investigating the circumstances of Payne’s tragic death. According to TMZ, Payne fell from the third-floor balcony of the CasaSur Palermo Hotel.
Earlier that day, hotel staff called emergency services after he was reportedly acting erratically in the lobby, smashing a laptop and needing to be carried back to his room.
Alberto Crescenti, the director of Buenos Aires Emergency Medical Services, told ABC News that emergency services arrived at 5:11 p.m., just a few minutes after the hotel’s call. Unfortunately, there was no possibility of saving Payne, whose identity was only confirmed after he was pronounced dead.
Crescenti added that Payne’s body was found in the hotel’s inner courtyard. He further explained to the local media outlet TN that the singer fell from a height of 13 to 14 meters (42 to 45 feet) and described his injuries as “very serious” and “incompatible with life.”
Before the incident, Payne traveled to Argentina with his girlfriend, Kate Cassidy, for a vacation besides attending Horan’s concert. However, his girlfriend reportedly left on October 14, while Payne remained behind.
With his recent death, Payne is survived by his son, Bear, whom he shares with singer Cheryl Cole. The couple confirmed they were expecting their first child in November 2016, with Bear born in 2017.
In a 2018 interview, Payne discussed the joys and challenges of fatherhood. He said, “I always wanted to be a young dad, but I didn’t really expect that I’d ever be in this place.”
Payne also humorously referred to himself as “Dada Montana” as he balanced his music career with being a parent. Before becoming a dad, he gained fame at 16 when he joined the One Direction boy band.
The group was launched on “The X Factor,” alongside Niall Horan, Harry Styles, Louis Tomlinson, and Zayn Malik. Payne played a key role in their global success until the band disbanded in 2015.
The entertainment industry continues to mourn the loss of a beloved artist, with fellow stars remembering his talent and kindness. Our prayers go out to his family and all the fans who loved him.
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