Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Fox News Host Leads Prayer on Air: A Surprising and Inspiring Moment
Pete Hegseth, the host of Fox News’ “Fox & Friends,” recently made a daring decision by leading a prayer during a sponsored piece that highlighted a Bible app. It was a refreshing move. Viewers have been talking about this surprise on-air demonstration of religion; some are skeptical, while others are grateful for the hosts’ openness to pause for prayer.
Known for his kind and amiable manner, Hegseth lightened the mood and put a smile on his co-hosts’ cheeks as he started the section. He laid up the background of what was going to happen with a hint of comedy. His coworkers laughed when he remarked, “We have more ‘Fox & Friends’ coming up, but you know what, this is a transition for transitions if you’ve ever had one.” Hegseth concurred with a hilarious aside, “This is very ‘Fox & Friends,’ so ready your heart,” as Rachel Campos-Duffy jokingly added.
“This is the fifth Sunday of Lent, and we’re continuing our prayer series by reading prayers from the Hallow app,” Hegseth said. “Let’s do it this morning, close your eyes, and bow your head if you would. We all need it.”
Hegseth’s co-hosts, Campos-Duffy and Will Cain, joined him in prayer with bows of respect. Hegseth led the prayer on screen, reading passages from the Hallow app. “Jesus, today we begin the holy period of Passion tide,” he prayed in a sincere manner. Please, throughout these final two weeks of Lent, enlighten us on the mystery of your submission and sacrifice and intensify our awareness of your love for us. We beg you to reveal yourself to us and enable us to experience the grace of your presence.
Hegseth ended the prayer by thanking Christ for his unselfish love demonstrated on the cross and the Hallow app for collaborating with the show during Lent. Campos-Duffy offered a sincere “Amen” to confirm the prayer.
The Fox News anchors have publicly discussed their faith on the program before. Host Kayleigh McEnany said that she thought Republican House Speaker Mike Johnson believed God was leading the way in a prior episode. Pray for him as our speaker, everyone, said co-host Ainsley Earhardt. God needs to give our nation some direction right now.
Although everyone acknowledges that people have the right to practice their faith freely, some people might have taken offense at this on-air prayer. Many others, on the other hand, thought it was a good idea and appreciated that the hosts would pause their hectic broadcast to pray for a moment.
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