Meet the horse that looks like it’s been dipped in gold – and is called “the world’s most beautiful”

Horses are magnificent creations. They are wild, majestic — and can surpass almost anything with their outstanding beauty.

The most beautiful horse you have ever seen in your life might be the very horse we are about to introduce.

This horse we are referring to is from Turkey and has been called the most beautiful horse in the world by experts.

He’s an Akhal-Teke, a breed that is a direct descendant of the extinct Turkoman horse that lived in ancient times.

There’s currently only 3,500 of these kind of horses in the world.This particular horse, which you can see below, looks like he’s been dipped in gold.


© Facebook/Pascal Mouawad

The Akhal-Teke has an incredibly beautiful coat that gleams in the sunlight. It’s a thoroughbred and stands between 58 and 64 inches (147 and 163 cm). In China, the horse goes by the name ‘the horse from heaven’.

And this incredible creature sure looks heavenly.

The reason for its shiny shimmer lies in the structure of its fur, which is designed to act as a light intensifier and to throw back the light rays, according to the experts.

It is believed that the ‘Akhal-Teke’ is born with this golden fur in order to use it as a camouflage in the desert.


© Facebook/Pascal Mouawad
The breed is said to originate in Achal, Turkemenistan and dates back perhaps 3,000 years, making it the world’s oldest breed and the first to be domesticated

© Facebook/Pascal Mouawad

Enjoy watching this gorgeous natural miracle in this video below.

Please share so that more people can discover this gem of a horse!

15 Potential Effects of Walking Daily on Your Body

Walking is one of the easiest yet most effective forms of exercise. Almost anyone can do it, and it offers numerous health benefits. Whether it’s a quick 10-minute walk or hitting 10,000 steps a day, getting outside and moving can significantly improve your overall health. Here are 15 ways daily walking benefits your body, based on expert insights:

1. Boosts Mood and Reduces Stress

Walking has been proven to enhance mood. Even a short 10-minute walk can lift your spirits, reduce feelings of anger, and alleviate symptoms of depression. Walking in nature enhances these effects, helping calm your nervous system and lower stress levels. Walking with friends or loved ones strengthens social bonds, further boosting happiness and reducing loneliness.

2. Increases Calorie Burn and Helps Maintain a Healthy Weight

Credit: Pixabay

Daily walks can aid in weight management by burning calories and boosting metabolism. Interval walking, alternating between brisk and leisurely paces, is especially effective for burning calories and reducing body fat, particularly around the abdomen. Walking uphill or choosing varied routes can enhance these benefits.

3. Improves Heart Health

Regular walking helps lower blood pressure and reduces the risk of heart disease and stroke. For every 1,000 steps, systolic blood pressure may drop by 0.45 points. Studies show that consistent walking can reduce the risk of cardiovascular events by up to 30% when done according to physical activity guidelines.

4. Reduces the Risk of Chronic Diseases

Credit: Pixabay

Research shows that walking can lower the risk of chronic conditions like type 2 diabetes, hypertension, and obesity. A 2022 study found that walking 8,200 steps daily reduces the risk of diseases such as major depressive disorder and GERD. Even short post-meal walks help regulate blood sugar, preventing type 2 diabetes.

5. Improves Sleep Quality

Consistent walking can improve the quality of sleep and help you fall asleep faster. Walking boosts melatonin production, the hormone responsible for regulating sleep. Many postmenopausal women and others who walk daily report better sleep quality compared to those who lead sedentary lifestyles.

6. Enhances Cognitive Function and Memory

Walking enhances cognitive abilities, particularly in older adults. Studies indicate that brisk walking for an hour, three times a week, improves brain function related to decision-making. Increased blood flow to the brain during exercise is believed to boost memory and protect against cognitive decline.

7. Relieves Joint Pain

Walking helps ease joint pain by improving circulation and lubricating the joints. It’s particularly beneficial for individuals with arthritis, as it promotes mobility and reduces discomfort.

8. Slows the Development of Varicose Veins

Regular walking strengthens the circulatory system, which helps prevent the formation and worsening of varicose veins by improving blood flow in the legs.

9. Improves Digestive Health

Walking stimulates the core and abdominal muscles, aiding digestion. It promotes the movement of food through the digestive tract and can relieve bloating and constipation. Many doctors recommend walking post-surgery to help with recovery and digestion.

10. Strengthens the Immune System

Daily walking boosts your immune system by increasing the circulation of immune cells, which helps your body fight off infections and illnesses more effectively.

11. Strengthens Bones and Prevents Bone Loss

Walking helps maintain bone density, reducing the risk of osteoporosis and fractures. Studies show that walking for at least 30 minutes a day can slow bone loss, particularly in postmenopausal women.

12. Sparks Creativity

Walking has been linked to increased creativity. Studies suggest that walking, particularly in nature, can enhance creative thinking and problem-solving abilities by clearing the mind and reducing mental fatigue.

13. Encourages Other Healthy Habits

Establishing a daily walking routine often leads to the development of other healthy habits. The sense of accomplishment from walking regularly can motivate you to set and achieve other health goals, such as eating better or trying new exercises.

14. Promotes Healthy Aging

Walking not only improves current health but also supports healthy aging. Studies show that even moderate physical activity can reduce the risk of mortality by up to 31% in those who meet physical activity recommendations. Faster walking speeds are associated with even greater reductions in mortality risk.

15. Extends Lifespan

Research indicates that regular walking can contribute to a longer life. By improving cardiovascular health, maintaining a healthy weight, and reducing the risk of chronic diseases, walking can help you live a longer, healthier life.

Conclusion

Walking is a simple and accessible way to improve your physical and mental health. From enhancing brain function to reducing the risk of chronic diseases, it offers a wide range of benefits that can help you lead a longer, healthier life.

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