
A lot of big, tragic and important things have happened to this wonderful country of ours since April 2014. None of which I have covered. I was too busy writing about hungover parenting, ancient philosophy and my dog Colin.
Out of the 536 columns I have written, 27 were about that guy. Far too few. He is such a good boy, he deserves an article a week.
Today is the end of an era for me, and whenever these final events pop up in our lives, we can’t help but think about the ultimate end.
Everything we do, we will one day do for the last time. That’s why you have to enjoy things while they are around. It’s not just big events like leaving a job, house or loved one either. Whatever moment you happen to be in now, you will never get it back, and you don’t know how many more you have.
Everything we do in life, from eating pizza to spending time with the people we love, to driving, writing, drinking or breathing, we will one day experience for the final time. It might happen tomorrow. This can be either a depressing or an inspiring thought, depending on how you look at it.
A few years back in this column, I interviewed professor of philosophy William B Irvine, of Wright State University, Ohio, on this very topic. He put it this way on a Zoom call: “Recognition of the impermanence of everything in life can invest the things we do with a significance and intensity that would otherwise be absent. The only way we can be truly alive is if we make it our business periodically to entertain thoughts of the end.”
Today’s column is very meaningful to me because it is my last. Like the last night with a lover before she goes overseas. And just like a lover, there have been some half-arsed efforts put in from me over the years. Last week, for example, I spent 750 words moaning about how bad my cricket team is. But the truth is that any of my columns could have been the final. If I had reminded myself every week for the past 10 years that the end is inevitable, I may have been more grateful for having a column and appreciated writing them all as much as I am this one.
While everything we do could have more meaning with a focus on finitude, some things are inherently more worthwhile than others. There is no doubt my column “The pros and cons of wearing Speedos” from November 2022 was less meaningful than most things in this world. That was a waste of everyone’s time. So, if we only have so much time, how do we pick the best things to do?
Well, Oliver Burkeman, the author of Four Thousand Weeks – Time Management For Mortals, suggested this to me in a 2022 column: “Ask yourself, does this choice enlarge me? You usually know on some unspoken level if it does. That’s a good way to distinguish between options.”
With that in mind, I don’t feel great about my 2018 article on “New Zealand’s best hole”. That didn’t enlarge anyone.
There will be people reading this column right now who have loved my writing in the Herald and are sad to see it end. Others will have hated it and are glad to see me go. Many won’t have any opinion at all. But for those in the first camp, I have good news. I have a book coming out on May 28 called A Life Less Punishing – 13 Ways To Love The Life You Got (Allen and Unwin Book Publishers). It’s a deep dive into the history, philosophy and science of not wasting our time lost in anger, loneliness, humiliation, stress, fear, boredom and all the other ways we find to not enjoy perfectly good lives. It’s available for pre-order right now (google it if you’re interested).
A Life Less Punishing took me two years to write and is equivalent in words to 100 of these columns. Which would be a complete nightmare for those in the hate camp, but as I say, great news for those who want more.
Anyway, thanks to the Herald for having me, thanks to the lovely people who make an effort to say nice things to me about my column nearly every day and thanks to the universe for every single second we get.
Bless!
Mom’s Hilarious Response After Her Daughter Called Her Fat at the Pool Has Everyone Cheering

Calling someone “fat” can be a hurtful insult. But why is that?
This question came up when a mother named Allison shared her story about a recent swimming trip with her children. When her daughter called her fat, 30-year-old Allison had a clever response, and her message is now spreading quickly online.
Allison Kimmey began dieting when she was just 14 years old. She managed to stay at a size two to four through graduate school, but it was tough, and she wasn’t happy. Three years ago, at age 27, Allison reached a size eight and realized she would be much happier if she stopped fighting against her weight gain.
To motivate herself, Allison started an Instagram account, @allisonkimmey, where she shares pictures and inspirational messages. Her body positivity spreads joy and encourages her followers, but her important message doesn’t always reach everyone.
**Me:** “Actually, everyone, every single person in the world has fat. But each of us has different amounts.”
**Her brother:** “Oh right! I have some to protect my big muscles! But you have more than me.”
**Me:** “Yes, that’s true. Some people have a lot, and others don’t have much. But that doesn’t mean one person is better than the other. Do you both understand?”

**Both:** “Yes, mama.”
**Me:** “So can you repeat what I said?”
**Them:** “Yes! I shouldn’t say someone is fat because you can’t just be fat, but everyone HAS fat, and it’s okay to have different fat.”
**Me:** “Exactly right!”
Not only did Allison want to teach her children how to talk to others, but she also felt it was important to spread the message that everyone is equal, no matter their body shape. Now, her post on Instagram has gone viral.
“If I shame my children for saying it, then I’m proving that it’s an insulting word and continuing the stigma that being fat is unworthy, gross, comical, and undesirable,” writes Allison.
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