When it comes to Howie Mandel, the first thing that comes to mind is positivism and laughter.
According to IMDb, he started his career in showbiz by pure chance. A producer noticed him during an amateur night at the Comedy Store on the L.A. Sunset Strip during a vacation after his friends convinced him to try it out.
Today, Mandel is one of the most famous names in the world of entertainment. A TV celebrity, screenwriter, actor, producer, director, entrepreneur, and popular game show panelist/host, you name it, Mandel has tried it all and proved that he’s great in all of it.
Recently, however, he decided to open up about his mental state and confessed he’s been battling anxiety, ADHD, and OCD most of his life. The truth is that no one can really assume that someone as fun as Mandel could be going through such a thing.
“I’m living in a nightmare,” he declared. ” I work to ground myself. I love what I do and have a lovely family. However, I can also experience severe sadness from which I can never recover.”
This turned even worse during the COVID-19 pandemic when we were forced into lockdown. Mandel revealed to People magazine that there was no day the thought “we would die” didn’t cross his mind. But the fact that no one from his closest surrounding was affected gave him comfort.
Although he was diagnosed in his thirties, Mandal knows he had OCD and ADHD since forever. He, however, didn’t speak of his mental state openly because he believed it would affect his career. “My first reaction was that I’ve embarrassed my family,” he admitted. “Then I realized that nobody would hire someone who wasn’t stable. Those were my concerns.”
It was comedy that helped him during the toughest times in his life.
“My coping mechanism is finding the humorous,” he declared. “If I’m not smiling, I’m probably sobbing. And I’ve still held back on how horrible and dark it actually gets. In a way, comedy saved me. I feel very much at ease on stage. And when I have nothing to do, I retreat, which is not healthy
Mandel’s goal is to help raise awareness about mental illness and break the stigma.
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Love and Peace
12 Budget-Friendly Tips to Maximize Your Air Conditioner’s Efficiency
As summer approaches and temperatures rise, energy bills often follow suit as air conditioners work overtime. Fortunately, there are ways to keep your home cool while maintaining energy efficiency and keeping costs manageable.
While air conditioning is a lifesaver during sweltering heat, it comes with environmental trade-offs. Air conditioners are a significant contributor to greenhouse gas emissions, which exacerbate global warming and lead to more extreme heat waves. Scientists warn that temperatures are expected to rise annually, but you can strike a balance between staying comfortable and reducing environmental impact.
Here are 12 practical tips to help:
1. Clean Your Air Conditioner
Blocked vents and dirty filters hinder airflow, forcing your air conditioner to work harder. Regularly cleaning the vents, filters, and ducts—or hiring a professional to do so—ensures smooth airflow, improving efficiency and lowering energy costs.
2. Schedule Professional Maintenance
Even if you handle basic cleaning yourself, it’s wise to have a professional inspect your air conditioning system. They can identify issues such as faulty wiring or poor airflow, helping prevent costly repairs later.
3. Maintain a Consistent Temperature
Avoid large temperature fluctuations during the day. Keeping the thermostat steady reduces strain on your air conditioner during peak heat hours.
4. Opt for a Higher Temperature
Setting the thermostat to around 70°F instead of lower temperatures can cut energy use by up to 20%. Lowering the temperature too much not only increases costs but also impacts the environment.
5. Turn It Off When Possible
Take advantage of cooler nights and breezy weather by turning off the air conditioner and opening windows. When no one is home, turn off the system or set it to a higher temperature (around 70°F) to conserve energy and give the unit a break.
6. Be Mindful of Peak Hours
Energy usage peaks in the afternoon and evening when temperatures are highest. Spend time at cooler spots, such as a local pool, lake, or air-conditioned public space, to reduce reliance on your air conditioner during these hours.
7. Close Windows During the Day
If you’ve enjoyed cool night breezes with open windows, remember to shut them in the morning to keep the rising heat out.
8. Block Out Sunlight
Closing blinds or curtains during the day can significantly reduce the amount of heat entering your home, keeping your air conditioner from overworking.
9. Use Fans Alongside Your Air Conditioner
Ceiling fans are excellent for circulating cool air, allowing you to rely less on your air conditioner while maintaining a comfortable indoor temperature.
10. Cook Strategically
Minimize the use of heat-producing appliances during the hottest parts of the day. Opt for microwave or slow cooker meals instead of using the oven. Alternatively, prepare cold dishes like salads or charcuterie boards to keep your home cool.
11. Improve Ventilation and Insulation
Proper insulation is key to efficient cooling. Seal any cracks or gaps, use weatherstripping, and ensure your attic or basement is well-insulated to prevent cool air from escaping.
12. Invest in a Smart Thermostat
Although smart thermostats require an upfront investment, their programmable features help optimize energy usage. They can adjust temperatures automatically while you’re away, ensuring efficiency without sacrificing comfort.
By adopting these tips, you can enjoy a cooler, more energy-efficient summer while keeping costs—and your environmental impact—in check.
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