Christina Applegate’s candid revelations about the impact of multiple sclerosis left us deeply moved. The 51-year-old actress bravely shared how the disease affects her daily life, emphasizing that ’’With the disease of MS, it’s never a good day”. Her openness about her fears and vulnerabilities only heightened our admiration for her courage.
Fear is part of her everyday life.
During a recent interview, Applegate reflected on the small blessings she used to overlook before being diagnosed with MS in 2021.
She noted that people ask her why she doesn’t take showers, and she explains that ’’getting in the shower is frightening.’’ The Dead to Me star added, ’’You can fall, you can slip, your legs can buckle. Especially because I have a glass shower. It’s frightening to me to get in there.’’
The 51-year-old went on admitting ’’There are just certain things that people take for granted in their lives that Itook for granted’’. She stated that some of them are simple daily tasks such as going down the stairs or carrying things.
The actress revealed that she can still manage to drive short distances and carry food upstairs to her daughter Sadie Grace who is 12, but she made it clear that she struggles with going ’’down, never up.’’
She pointed out ’’Gravity can just pull you down and take everything down with you.’’
Christina Applegate shares new details about living with MS.
In a recent appearance on ABC News, Applegate opened up about her journey with the degenerative disease. She revealed that even the act of sitting for the interview was challenging for her.
«I’m not out a lot, so this is a little difficult, just for my system,» she shared. «But of course, the support is wonderful, and I’m really grateful.»
She continued, «I’m not putting a time stamp on it. I’m never going to wake up and go, ’This is awesome!’ I’m just going to tell you that. It’s just not going to happen. I wake up and I’m reminded every day.»
She added, «I’m isolating and that’s kind of how I’m dealing with it by not going anywhere because I don’t want to do it. It’s hard.»
«(MS) can be very lonely because it’s hard to explain to people. I’m in excruciating pain, but I’m just used to it now.»
She’s not surrounded by too many people.
Despite the assumption that the actress has a support system of friends and family to assist her with everyday tasks, she revealed that she has kept her inner circle small since being diagnosed with MS. She admitted, ’’I actually don’t want to be around a lot of people because I’m immunocompromised.’’
Applegate shared that her friend lives with her during the week and assists her in taking care of Sadie. And on the weekends, a caretaker comes in.
Christina also mentioned that she prefers to avoid overstimulation of her nervous system as it can be overwhelming for her. Therefore, she tries to maintain a quiet and relaxed environment as much as possible.
She explained, ’’Imagine just being in a crowd of people and how loud that is. It’s like 5,000 times louder for anyone who has lesions on their brains.’’
Christina Applegate found unwavering support from her husband during her struggles with MS and breast cancer. His love and strength were pillars that upheld their family’s happiness, even in the face of adversity.
Preview photo credit VALERIE MACON/AFP/East News
Parsley: The Secret Ingredient for Restoring Vision Naturally
Did you know that parsley, commonly seen as a garnish, is actually a powerful herb that can greatly enhance your eye health and even help restore your vision naturally? This nutrient-rich herb is packed with antioxidants, vitamins, and minerals that can nourish your eyes and potentially improve your vision. In this article, we will explore why parsley is good for your vision and how to make a simple and effective parsley drink that can support your eye health.
Why Parsley Is Good for Vision
Parsley contains high levels of vitamins and nutrients that are essential for maintaining healthy vision. Here are a few key nutrients found in parsley that contribute to improved eye health:
Vitamin A: Vitamin A is known for its role in supporting eye health. It helps prevent night blindness and maintains a clear cornea.
Lutein and Zeaxanthin: These powerful antioxidants protect the eyes from harmful blue light and reduce the risk of age-related macular degeneration (AMD).
Vitamin C: Parsley is rich in vitamin C, which protects the eyes from oxidative stress and boosts overall eye health by maintaining the strength of blood vessels in the eyes.
Beta-Carotene: As an antioxidant, beta-carotene is converted to vitamin A in the body. It further supports eye function and protects against degeneration.
How to Make an Effective Parsley Drink for Vision
Now that we understand why parsley is beneficial for the eyes, let’s learn how to make a refreshing parsley drink that is loaded with eye-boosting nutrients. Here’s what you’ll need:
Ingredients:
- 1/2 cup fresh parsley (chopped)
- 1 medium carrot (rich in beta-carotene)
- 1/2 cucumber (hydrating and supports overall health)
- 1 lemon (for vitamin C and detoxifying properties)
- 1 teaspoon honey (optional, for sweetness)
- 1/2 cup water (or more, as needed)
Instructions:
- Prepare the ingredients: Wash and chop the fresh parsley, carrot, and cucumber into small pieces.
- Blend the ingredients: Place the parsley, carrot, cucumber, and lemon juice into a blender. Add 1/2 cup of water to help blend the ingredients smoothly.
- Blend until smooth: Blend everything until you achieve a smooth, juice-like consistency. You can add more water if needed for a thinner texture.
- Optional sweetener: If you prefer a sweeter taste, add 1 teaspoon of honey and blend again.
- Strain and serve: Pour the drink through a strainer if you prefer a smoother consistency, or enjoy it as is for extra fiber.
- Enjoy: Drink this parsley concoction in the morning or before meals to maximize its benefits for your eyes.
Health Benefits of the Parsley Vision Drink
The parsley drink we just made has numerous health benefits for your eyes. Here are a few ways it can improve your eye health and overall well-being:
Improves Eye Health: The high levels of vitamin A, lutein, and beta-carotene in parsley and carrot work together to protect your eyes from oxidative damage, support healthy vision, and reduce the risk of conditions like cataracts and macular degeneration.
Reduces Eye Strain: Thanks to the anti-inflammatory properties of parsley, this drink can help reduce eye strain caused by prolonged screen time or exposure to harsh lighting.
Boosts Immunity and Eye Protection: Vitamin C from parsley and lemon helps protect your eyes by strengthening the blood vessels, ensuring that your eyes receive adequate nutrients and oxygen.
Detoxifies the Eyes: Parsley has natural detoxifying properties that help cleanse the liver. Since liver health is connected to eye health, keeping your liver clean ensures that your eyes get the nutrients they need.
How Often to Drink It
For optimal results, try drinking this parsley-based juice once a day. Consistent use over a few weeks can start showing improvements in your eye health, and you may notice better clarity and reduced strain.
Additional Tips for Eye Health
In addition to consuming the parsley drink, here are a few more tips to maintain healthy eyes:
Limit screen time: Take breaks from screens to reduce digital eye strain.
Stay hydrated: Proper hydration keeps your eyes lubricated and reduces dryness.
Eat a balanced diet: Include other eye-healthy foods such as leafy greens, berries, and nuts to complement this parsley drink.
Conclusion
In conclusion, parsley is a fantastic herb that can naturally boost your eye health and potentially restore your vision. By incorporating this simple parsley drink into your daily routine, you can protect your eyes, reduce strain, and improve your overall vision. Give it a try, and you’ll be amazed at the results!
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