The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
What to Know about the Stunning Northern Lights for Friday Night: Details
The breathtaking aurora borealis may be visible this Friday night across several US states. This is thanks to a recent space phenomenon.
A geomagnetic storm pushed the northern lights further south than usual this week. As a result, the National Oceanic and Atmospheric Administration’s Space Weather Prediction Center (NWSSWPC) calculates another chance to see them at the right location on October 11, 2024, after many witnessed the event the previous day.
The NWSSWPC has been tracking the aurora’s activity and predicts a KP index of five for Friday night. This index, ranging from 0 to 9, indicates the intensity of the aurora.
A KP of 5 suggests a brighter and more active aurora, potentially visible further south than usual. The aurora typically appears as a green oval centered on Earth’s magnetic pole, but it can turn red during periods of heightened activity.
While often seen just after sunset or before sunrise, the aurora is not visible in daylight. Interestingly, it doesn’t have to be directly overhead to be seen; under ideal conditions, it can be observed from as far as 1,000 km (approximately 621 miles) away.
This celestial display isn’t just a visual wonder; it also serves as an indicator of geomagnetic storm conditions. These events can impact various technologies, including radio communication and GPS navigation
The NWSSWPC emphasizes the aurora borealis as an exceptional opportunity for many to personally experience the wonders of space weather. It is a captivating nighttime display that entices people to journey to Arctic regions simply to witness its beauty.
To see this event, the NWSSWPC suggests finding a location with minimal light pollution and an unobstructed view to the north. A higher vantage point, like a hill, can further enhance your viewing experience. Additionally, the optimal time to watch is usually within an hour or two of midnight, between 10 PM and 2 AM local time.
So, which states are most likely to catch this dazzling display? According to the view line calculated by the NWSSWPC, Alaska and northern parts of Washington have a higher chance of seeing it. Idaho, Montana, North Dakota, Minnesota, and Wisconsin are also in this range.
Other states, including Montana, South Dakota, Iowa, Michigan, New York, New Hampshire, Vermont, and Maine, also have a possibility, though the likelihood is lower
Areas in the rest of the world may also see them. For example, the Meteorological Office predicts that cloudy skies will limit vision for most of the UK, except for Scotland.
This week’s stunning aurora borealis displays weren’t a surprise. The NWSSWPC issued a G4 storm watch on October 9th, 2024, following a coronal mass ejection from the Sun on October 8th.
This powerful solar event had the potential to cause significant disruptions to crucial infrastructure. “There is potential to reach G4 (Severe) upon arrival of this CME and throughout its passage,” the NWSSWPC warned. Eventually, the storm got stronger than initial predictions.
Therefore, this Friday night aurora borealis promises a captivating spectacle for those lucky enough to witness it. However, remember, these predictions can change depending on local weather conditions. Also, the unpredictable nature of this space phenomenon also factors into any chance of viewing.
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