The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
The Young Man Gets Married
A youthful groom embarked on the journey of matrimony.
His mother, advanced in years, resided under his roof. One evening, as they gathered for supper, his wife abruptly excused herself, retiring to their chamber. Observing her departure, the elder woman advised: “Son, tend to her well. Ensure she does not endure hunger. Look after your wife”.
Concerned for his beloved, he sought her out. “My dear, are you unwell? Why dine alone?” he inquired. She hesitated: “I cannot. The sight of your mother’s hands… it unsettles me”.
Wrinkled and weathered, those hands bore the weight of untold sacrifices. Yet, to his wife, they were a source of discomfort. “What would you propose?” he inquired. She suggested: “Perhaps a nursing home would be best”. Assuring her, he vowed: “Fear not, my love. Tomorrow, we shall resolve this. But first, we must honor our invitation to your parents’ abode. Upon our return, I shall arrange for my mother’s care”.
The following day, accompanied by his wife and mother, they visited her family. Noticeably absent from the table was his mother. Sensing his unease, his wife assured: “She dines alone, in another room”.
Perplexed, he inquired: “Did you instruct her to seclude herself?” She affirmed: “Indeed”.
As the meal commenced, the father-in-law broached the delicate topic. “Son-in-law, our daughter’s happiness is paramount. She deserves a home solely with you. Resolve this matter regarding your mother”, he urged.
Reassuring them, he pledged: “Rest assured, we shall address it today”.
Despite the spread before him, he abstained. “Why do you not partake?” queried the father-in-law. With conviction, he declared: “I cannot. Your hands… they taint my appetite. They mirror your hearts!” His wife was taken aback.
Rising from the table, he sought out his mother, kneeling beside her. Tears streaming, he kissed her hands, imploring: “Come, mother, let us depart”.
Perplexed, she questioned: “But, son, where are we bound?” Overwhelmed, he simply wept. Loading her into the car, he whispered: “To Paradise, mother… to Paradise! Lead me to Paradise, if you are content with me”.
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