The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Call them “they”, not “they”! The new scandalous photos of Lopez’s heiress are causing a sensation
Jennifer Lopez’s daughter Emma has caused quite a stir with her stunning new look, much like Angelina Jolie’s daughter did.
15-year-old Emma presents herself in a way that does not meet the expectations of many fans and thus raises some questions.
Jennifer Lopez supports her daughter unconditionally and is proud of her decision to go her own way. She accepts Emma’s unconventional gender identity and encourages her process of self-discovery.
However, this openness from Lopez leads to different reactions. While some people are surprised at how much Emma has changed, others take it for granted and are neutral about the change.
Of course, the fact that Emma and her famous mother are so different in terms of their appearance attracts a lot of attention. The family is aware that Emma does not fit traditional ideas of femininity and seems to openly accept this.
Perhaps Emma simply has a different idea of femininity and cares little about the judgment or criticism of others.
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