The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
A horror movie is so gross and disturbing that it’s been banned in more than 40 countries. In fact, someone even got arrested for showing it!
Warning: The content of this piece may upset some readers.
Most people enjoy getting a little scared by a horror movie every once in a while, right? The kind that’s packed with blood, guts, and surprise moments that you can’t forget.
But do you think you could handle the most talked-about horror movie out there? This one is on another level.
We’re not talking about something like Sydney Sweeney’s Immaculate, which might cause a little buzz because of its satanic themes.
We’re talking about a horror movie so extreme that it’s been banned in over 40 countries. Yes, seriously!
It even got a film festival director in trouble, and he was arrested for showing it.
The movie we’re talking about? A Serbian Film. And believe me, I’m not exaggerating with how intense it is.
The story follows Milos, a retired Serbian porn star, who gets an offer to star in one last movie for a lot of money.
But soon, he finds himself stuck in a horrifying snuff film, filled with such disturbing sexual scenes and violence that some of it is too shocking to even explain.
When the director, Srđan Spasojević, was interviewed by Indiewire about what inspired the film, he said: “We wanted to show our true feelings about our region and the world. On the surface, everything seems polite and politically correct, but underneath, it’s really messed up.”
Released in 2010, the movie caused a huge controversy.
To be shown in any country, major cuts had to be made just to get a rating.
In the US, about a minute was cut to get an NC-17 rating.
In the UK, they had to cut a massive three minutes and 48 seconds from 11 different scenes just to show it in theaters.
In 2011, a bold film festival director, Angel Sala, got into trouble and was charged with “exhibiting child pornography” after a Roman Catholic group complained about a screening of the movie.
Although the charges were dropped, Sala could have faced a year in prison if things had gone differently.
Out of the 46+ countries that have banned the film, big ones like Spain, Australia, and Malaysia won’t allow it to be shown at all.
Critics are divided on A Serbian Film. Some admire the director’s vision, while others call it “disgusting.”
Film critic Mark Kermode said, “The director claims it’s symbolic, but if that’s true, the message gets lost in the ridiculous gore.”
“The most frustrating part is that regular torture porn is bad enough, but when it tries to be deep and artsy, it’s even worse.”
If you’re still thinking, “Hmm, I might give it a try,” a top review on IMDB might change your mind. It says: “I heard about this movie on YouTube, someone said don’t watch it, it’s made to disturb you. But I didn’t listen, and now I feel like throwing up. Please don’t watch this, just don’t, I’m literally crying right now.”
After reading that, I’m thinking I’ll take their advice.
If you’re in the US and still curious, A Serbian Film is available on Vudu.
But honestly? I’d skip it. Seriously.
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