Several members of the Smith family, including the well-known Will and Jada Pinkett Smith, their children Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris, recently appeared on “Red Table Talk” to talk about some health problems they’ve been experiencing. Their earnest discussion highlights the importance of health and wellbeing, a matter that concerns all of us.

Prioritizing Jaden’s well-being
In the episode, 21-year-old Jaden discussed his severe gastrointestinal issues. Even though he experienced criticism for adopting a vegan diet, he stressed the value of prioritizing his health over all other considerations. Jaden’s bravery in revealing his issues can serve as inspiration for anyone who is hesitant to ask for help because they are worried about what other people will think.
Nutritional Adjustments for Optimal Well-Being
To address Jaden’s health concerns, the family consulted renowned physicians Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman concluded that Jaden’s issues stemmed from consuming the wrong foods. He prescribed specific dietary changes and supplements to address any deficiencies.

When it was discovered that dairy and gluten were aggravating Jaden’s illness, they moved to get them out of his diet. Considering his vegetarian diet, it also became imperative to address his vitamin and omega-3 deficiencies. Jaden felt confident that adhering to these dietary adjustments would significantly improve his health and allow him to continue inspiring others.

An Unsettling Incident and the Need for Modifications
Jaden’s severe diet from September produced unsettling outcomes. He freely admitted to being under the weather, which was evident. When he was admitted to the hospital in Australia due to nausea and vertigo, his family was quite worried and acted immediately.
Motivating Route to Health
The Smiths have never held back when discussing their struggles with both mental and physical health. Will recently shared his experience getting a colonoscopy, which was a big deal for him. During the procedure, a polyp was discovered and removed, underscoring the significance of regular medical examinations.
Will emphasized that there are invaluable long-term benefits to leading a healthier lifestyle, even though it could be challenging at first. By sharing their personal stories, they hope to encourage others to take charge of their health and to extend life and promote well-being.
The Smith family’s candid discussion on “Red Table Talk” reveals their proactive approach to dealing with health-related concerns. They want to inspire everyone to prioritize their health and live long, healthy lives by being open and sharing their road to wellbeing.
You Won’t Believe What Happened to Phoebe Cates After ‘Fast Times at Ridgemont High’!

Phoebe Cates starred in many movies, such as “Gremlins” and “Drop Dead Fred,” but she is best known for her famous pool scene in “Fast Times at Ridgemont High” from 1982.
However, Phoebe Cates left Hollywood more than 20 years ago. Nowadays, she has a regular job that she really enjoys.
Phoebe Belle Cates was born on July 16, 1963, in New York City. When she was a young girl, she went to private schools and studied ballet at Juilliard.
Acting was a big part of Phoebe’s family. Her father, Joe Cates, was a producer and director, her uncle was the president of the Director’s Guild, her brother used to be an actor, and her sister, Valerie, worked in theater.
Phoebe wanted to be a dancer when she was younger, but she had to stop after a knee injury.
At 14, Phoebe Cates started modeling and did pretty well. She was even on the cover of Seventeen magazine four times. But she didn’t really enjoy it and wanted to try something new.
“It was just the same thing, over and over. After a while, I did it solely for the money,” Phoebe said about her short modeling career.
One night, at a party at New York’s famous Studio 54, she met her film agent. After that, she trained with Robert Ravan, who founded The Actors’ Circle in New York.

“I just knew that I didn’t want to go to college. I thought if I could get a few movie roles, it would be a great way to avoid college. Seriously, it’s true,” Phoebe told The Daily Item in 1985.
Phoebe also trained with Alice Spivack at the H.B. Studios. She made her acting debut in 1982, playing Sarah in “Paradise.” Less than a year later, she starred in “Experienced” and then “Fast Times at Ridgemont High,” which featured the famous swimming pool scene.
“Fast Times at Ridgemont High” was a big hit with teenagers and became an important part of pop culture. It’s especially famous for one scene that Rolling Stone magazine called “the most memorable bikini-drop in cinema history.”
As a friend of mine said, that scene made a lot of teenage boys’ hearts beat faster than they should have!
In 1982, Phoebe shared her thoughts on acting. “In this business, if a girl wants a career, she has to be willing to strip. If you’ve got a good body, then why not show it?” she said.
“Fast Times at Ridgemont High” had an impressive cast, including future stars like Sean Penn, Jennifer Jason Leigh, Eric Stoltz, and Forest Whitaker.
Jennifer Jason Leigh reflected on the film, saying, “Well, it was a funny thing because we were all so young when we made it. Then it came out and was this big hit. You’d go to the theater, and people would say the lines along with it. People had obviously seen the movie over and over again,” she told The Daily News.
Later on, Phoebe continued working in theater and starred in “Private School” as Christine Ramsey in 1983. She also co-starred in Steven Spielberg’s “Gremlins” in 1984.
Phoebe met Kevin Kline, a well-known theater actor, while auditioning for the 1983 film “The Big Chill.” Although she didn’t get the role, she did meet her future husband.
Kevin was 16 years older than Phoebe, but they didn’t start dating until two years after they first met. Kevin hired Phoebe’s former assistant and asked for help to ask Phoebe out.

In 1989, Phoebe Cates and Kevin Kline got married in New York City when she was 25 and he was 41. They had their first child, Owen Joseph, in 1991 and their daughter, Greta Simone, in 1994.
By 2017, the couple had been married for 27 years, and many people wondered how they stayed so happy together for so long. “We take care of the marriage,” Kline said.
Although Phoebe was successful, she decided to step away from acting after having their children. In the 1990s, she gradually left the entertainment industry.
In 1998, Phoebe told Playboy that she and her husband had agreed to alternate their acting jobs so that their children would always have one parent at home.

Kevin Kline mentioned that even when it was Phoebe Cates’ turn to work, she often chose to stay home with their children. Although she did some acting occasionally, she was more often seen with her husband at red-carpet events, as he continued acting regularly.
In 2005, Phoebe opened a store called Blue Tree near Carnegie Hall. The store sells fragrances, clothing, and gifts.
Phoebe dedicated herself to running the store full-time, often working there personally or searching for new products to sell. Today, you can visit her store at 1283 Madison Avenue in New York City, located on Manhattan’s Upper East Side, where she also lives.
And just so you know, Phoebe still looks amazing!

What do you think of when you hear Phoebe Cates’ name? I always thought she was a pretty good actress, but the first things that come to mind are her shower scene in the cave in “Paradise” and the bikini scene in “Fast Times at Ridgemont High.”
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