Gordon Ramsay shares important message after potentially fatal accident

Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his life.

Over the Father’s Day weekend, the celebrity chef took to social media to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.

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“This week I had a really bad accident while riding my bike in Connecticut,” he wrote. “I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.”

Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how “short the journey is” or the fact that helmets cost money because they’re “crucial.”

“I’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,” Ramsay said as he lifted his shirt to reveal a massive bruise.

The Hell’s Kitchen star also included before and after photos from his accident.

I’m so glad Gordon Ramsay is okay. Seeing his bruise and the aftermath of his helmet is an excellent reminder of the importance of making sure you always wear a helmet no matter what!

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Garlic Parmesan Roasted Brussel Sprouts

Get ready to embark on a culinary journey with our Garlic Parmesan Roasted Brussel Sprouts recipe. This tantalizing dish combines the earthy goodness of Brussel sprouts with the rich flavors of garlic and Parmesan cheese. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is sure to impress your taste buds and leave your guests craving for more. Let’s dive into the details of this mouthwatering dish.

Garlic Parmesan Roasted Brussel Sprouts Recipe

Follow this simple recipe to create a side dish that will steal the spotlight on your dinner table. The combination of fresh Brussel sprouts, aromatic garlic, and savory Parmesan cheese makes this a crowd-pleaser.

Ingredients:

Here’s what you’ll need for this delightful dish:

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Start by preparing the Brussel sprouts. Trim the bottom, slice them in half from top to bottom, and rinse them thoroughly.
  3. If you want easy cleanup, prepare a large baking sheet and line it with parchment paper.
  4. Pat the Brussel sprouts dry with a paper towel and place them in a large bowl.
  5. Add the olive oil, salt, black pepper, Italian seasoning, minced garlic, and grated Parmesan. Gently toss to coat the Brussel sprouts evenly.
  6. Now, spread the coated Brussel sprouts onto the prepared baking sheet in a single layer.
  7. Roast in the preheated oven for 25-30 minutes or until they turn golden brown.
  8. Your Garlic Parmesan Roasted Brussel Sprouts are ready to serve. This recipe makes approximately 6 servings. Enjoy!

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