Three weeks past her due date, Nyilah Daise Tzabari made her grand entrance into the world with an eagerness to make up for lost time. At just three days old, she stunned her parents by lifting her head and crawling across her hospital cot.
Nyilah’s extraordinary strength left her first-time parents, Samantha Mitchell and Ofer Tzabari, in awe. Still in the hospital, the couple managed to capture the moment on video, showing their daughter doing things typically seen in much older babies.
“The video was taken when Nyilah wasn’t even a full three days old—she was only two and a half days old,” Samantha shared. A 34-year-old mother from White Oak, PA, Samantha was amazed, saying that despite her two decades of experience with children, she had never seen anything like it. “I’ve never had a newborn like this,” she added.
In the viral TikTok video, which has now garnered over 57.5 million views, baby Nyilah uses her tiny arms to prop herself up and crawl. In the background, you can hear Samantha’s mother exclaiming in disbelief, while Samantha herself is equally astonished, saying, “Oh my gosh. Mom! She’s crawling! How does that even move?”
Nyilah was born on February 27, 2023, weighing 7 lbs 6 oz. Samantha, who initially recorded the video to show family and friends, said, “If I didn’t get it on film, no one would have believed me, not even my fiancé, Ofer.” The video captures the exact moment Samantha witnessed her baby crawl for the first time, leaving her in complete shock.
Fans on TikTok were just as amazed, with many joking that “these new babies are different—they come out crawling and walking at one month old.” Others chimed in with lighthearted comments, saying, “Rumor has it she left on a plane the next day to live her life.”
According to Healthline, most babies start to crawl between six to 12 months, but Nyilah is clearly on a fast track. In fact, her quick development has continued since that viral moment. At 18 days old, she was already rolling from her belly to her back. By one month, she was smiling at her mom, and by two months, she was rolling from her back to her belly. At three months, she was even showing off her strength by playfully punching her mom in the face during a video.
Nyilah’s rapid growth hasn’t stopped there. She is already standing with support, and Samantha is confident that walking is just around the corner. “She puts so much weight on her legs and refuses to buckle her knees,” Samantha shared, adding that Nyilah no longer even needs her head and neck supported.
“She’s a very alert baby, and her strength has surprised us from day one,” Samantha said. At seven weeks, Nyilah began babbling and mimicking words spoken by her parents, even trying to say, “I love you.” She loves making noises to get a reaction, showcasing her playful and clever personality.
Nyilah is not just strong but also incredibly happy. “She smiles and laughs all the time,” Samantha said. “The second you smile at her, she lights up and smiles right back.”
For Samantha and Ofer, their daughter’s actions have been a pleasant surprise. “I thought this was normal for newborns, but it turns out Nyilah’s behavior is far from typical,” Samantha explained.
As Nyilah continues to grow and amaze, her family is preparing for even more milestones. With her rapid development, the future is sure to be filled with excitement. Samantha and Ofer’s “super baby” is already taking the world by storm, and we can’t wait to see what she does next! Congratulations to the happy family!
Effects of smartphone restriction on cue-related neural activity
Smartphones have become an inseparable part of modern life, revolutionizing communication, work, and entertainment. However, excessive smartphone use (ESU) has been linked to various negative consequences, including addiction-like behaviors, impaired mental health, and diminished attention spans. Recent studies suggest that smartphone-related cues can trigger neural responses similar to those seen in substance addiction, reinforcing compulsive usage patterns. Understanding the effects of smartphone restriction on cue-related neural activity can provide valuable insights into developing interventions for individuals struggling with ESU.
The Role of Cue Reactivity in Smartphone Use
Cue reactivity (CR) refers to the brain’s response to stimuli associated with a habitual or addictive behavior. In the case of smartphone use, cues may include notification sounds, phone screens lighting up, or simply seeing a smartphone in one’s environment. These cues can activate reward-related brain regions, reinforcing the compulsive urge to check the device.
Research has shown that individuals with excessive smartphone use exhibit heightened neural responses to smartphone-related cues, similar to those observed in substance addiction. This heightened sensitivity may contribute to difficulty in controlling smartphone usage, leading to a cycle of compulsive checking and craving.
Investigating Neural Activity Changes Through Smartphone Restriction
To better understand how short-term smartphone restriction influences brain activity, researchers conducted a study using functional MRI (fMRI) to measure changes in cue-related neural responses over 72 hours of smartphone abstinence. The study involved 25 young adults who were regular smartphone users.
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Study Design and Methods
- Participants were instructed to refrain from using their smartphones for 72 hours.
- A cue-reactivity task was designed, where participants were exposed to images of smartphones (both active and inactive) as well as neutral objects.
- Functional MRI scans were conducted before and after the restriction period to analyze changes in brain activity.
- Psychometric assessments were used to measure craving, self-control, and emotional responses associated with smartphone use.
Key Findings: How the Brain Adapts to Smartphone Restriction
1. Reduced Activation in the Reward System
One of the most striking findings was a significant reduction in activity in the nucleus accumbens and anterior cingulate cortex after 72 hours of smartphone restriction. These brain regions are heavily involved in reward processing and habit formation.
- The nucleus accumbens is associated with motivation and reinforcement learning. High activation in this area suggests strong craving and compulsive behavior.
- The anterior cingulate cortex plays a role in decision-making and impulse control. Reduced activity here indicates that participants may have experienced less compulsion to check their smartphones.
These findings suggest that even a short break from smartphone use can lead to neuroplasticity, allowing the brain to become less reactive to smartphone-related cues.
2. Alterations in Dopamine and Serotonin-Linked Activity
Further analysis using neurotransmitter probability maps revealed that activity changes in the reward system were closely linked to dopamine and serotonin receptor probabilities.
- Dopamine is a key neurotransmitter in reward-seeking behavior and addiction.
- Serotonin is involved in mood regulation and impulse control.
The findings suggest that smartphone restriction may influence neurochemical processes that drive compulsive behaviors. This could explain why some people feel withdrawal-like symptoms, including restlessness and anxiety, when they suddenly stop using their phones.
3. Increased Engagement of the Parietal Cortex
Another notable result was the increased activity in the parietal cortex, a region associated with attentional control and sensory processing.
- This suggests that participants became more aware of their environment and less preoccupied with smartphone-related distractions.
- Heightened parietal cortex activity was correlated with reduced craving scores, indicating improved cognitive control over impulsive smartphone use.
This supports the idea that limiting smartphone use can enhance focus and attentional regulation, reducing dependency on digital devices.
4. Reduced Compulsive Checking Behavior
Behavioral assessments showed that participants experienced a significant decrease in the urge to check their smartphones over time. This aligns with the observed neural changes in reward sensitivity and impulse control.
Participants also reported improvements in:
- Sleep quality: Reduced exposure to blue light and nighttime scrolling led to better sleep patterns.
- Social interactions: Without constant phone distractions, participants engaged more with people around them.
- Mental well-being: Several individuals noted feeling less anxious and more present in their daily activities.
Implications for Smartphone Addiction and Digital Detox Strategies
The findings of this study have significant implications for individuals struggling with excessive smartphone use. While a complete break from smartphones may not be feasible for everyone, implementing digital detox strategies can help manage usage and mitigate negative effects.
1. Scheduled Smartphone Breaks
- Taking regular breaks from smartphone use, even for a few hours a day, can help reset neural responses to digital cues.
- Setting specific times for checking messages rather than responding to every notification can reduce compulsive checking.
2. Mindful Technology Use
- Practicing conscious smartphone use by turning off unnecessary notifications and using grayscale mode can help decrease reliance on digital stimuli.
- Engaging in non-digital hobbies, such as reading, exercise, or meditation, can strengthen attention control and reduce smartphone dependency.
3. Sleep Hygiene and Nighttime Restrictions
- Avoiding smartphone use one hour before bed can improve sleep quality by preventing blue light exposure.
- Using do not disturb or airplane mode at night can minimize the temptation to check notifications.
4. Awareness Campaigns and Education
- Schools, workplaces, and mental health professionals can promote awareness of the impact of excessive smartphone use on brain function.
- Implementing digital wellness programs can encourage balanced technology use.
Video : Cell Phones Affect Brain Activity
Conclusion: How Smartphone Restriction Reshapes the Brain
The study provides compelling evidence that even a short period of smartphone restriction can lead to measurable changes in brain activity. The observed reductions in reward-related neural responses, coupled with increased attentional control, suggest that limiting smartphone use can promote cognitive flexibility, impulse control, and overall mental well-being.
As smartphone addiction continues to be a growing concern, understanding the neurological basis of cue-reactivity and digital dependency is crucial. These findings highlight the importance of incorporating healthy technology habits to ensure that smartphones remain tools for convenience rather than sources of compulsive behavior.
By making small adjustments in smartphone usage, individuals can foster better focus, improved mental clarity, and greater overall life satisfaction. So, why not start with a 72-hour break and see how your brain adapts?
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