Eggs are a kitchen staple—versatile, nutritious, and packed with protein. But what happens when you notice your egg carton has passed its expiration date? Can you still use them, or is it time to toss them out?
This is a common household dilemma, often leading to debates over food safety, expiration dates, and storage methods. Some people insist that expired eggs should never be eaten, while others claim they are safe weeks beyond the date.
So, what’s the truth? Let’s crack open the facts and settle this debate once and for all.
Understanding Egg Expiration Dates
One of the biggest sources of confusion is the expiration date printed on egg cartons. Many consumers assume that once this date has passed, the eggs are automatically bad or unsafe to eat. But that’s not entirely accurate.
Egg cartons typically have one of the following labels:
✔️ Sell-By Date – A guideline for retailers, indicating how long eggs should be displayed for sale. Eggs are still safe to eat beyond this date if stored properly.
✔️ Expiration Date (EXP) – This is the suggested last date for using the eggs, but not a strict safety deadline. Many eggs remain fresh for weeks past this date.
✔️ Pack Date (Julian Date) – A three-digit code that represents the day of the year the eggs were packed. For example, “001” means January 1st, while “365” means December 31st. Eggs can often remain good for four to five weeks after this date.
So, does an expired date automatically mean bad eggs? Not necessarily. The key lies in how eggs are stored and tested for freshness.
Video : How Long Can Eggs Really Last?
How to Determine If Eggs Are Still Safe to Eat
Instead of relying solely on expiration dates, use simple and reliable tests to determine egg freshness.
1. The Float Test (Most Popular Method)
The float test is an easy and effective way to check an egg’s freshness. Here’s how:
1️⃣ Fill a bowl with cold water.
2️⃣ Gently place the egg into the water.
3️⃣ Observe the results:
- Fresh eggs sink and lay flat on the bottom.
- Slightly older eggs stand upright but remain at the bottom.
- Spoiled eggs float to the top and should be discarded.
Why does this work? Over time, air enters the egg through its porous shell, causing it to become more buoyant. Floating means there’s too much air inside, signaling that the egg is no longer fresh.
2. The Sniff Test
Crack the egg open and give it a quick sniff. If you notice a strong sulfur-like or rotten smell, the egg is bad and should not be eaten. Fresh eggs have a mild or neutral scent.
3. The Visual Test
Look at the egg’s:
✔️ Egg white: A fresh egg has a thick, slightly cloudy egg white. A watery or runny white suggests it’s older but still safe.
✔️ Yolk: A bright yellow or orange yolk is a good sign, while a flattened yolk can indicate age.
✔️ Unusual discoloration: If you see dark spots, mold, or pinkish hues, throw the egg away immediately.
The Science Behind Egg Freshness
What makes eggs go bad over time? The answer lies in their natural structure and storage conditions.
- Eggshells are porous, meaning air and moisture can pass through over time. This process accelerates if eggs are not stored properly.
- Carbon dioxide and moisture loss cause eggs to become less dense, affecting their texture and taste.
- Refrigeration slows bacterial growth, keeping eggs fresh for much longer.
If eggs are kept in the refrigerator, they can stay safe to eat for up to 4-5 weeks after the pack date. However, eggs stored at room temperature spoil much faster.
Common Misconceptions About Expired Eggs
❌ “Eggs become unsafe the moment they expire.”
✅ Not true! If stored correctly, eggs remain good for weeks past their expiration date.
❌ “If an egg has a runny white, it’s bad.”
✅ Not necessarily. A runny egg white means the egg is older, but it can still be safe to eat if there are no bad smells or discoloration.
❌ “You can’t eat raw eggs if they’re past the expiration date.”
✅ While fresh eggs are best for raw consumption, properly stored eggs past their expiration date can still be used for baking and cooking as long as they pass the freshness tests.
Video : Staying Fresh: Understanding Egg Expiration
Health Risks of Eating Spoiled Eggs
While most expired eggs are still safe, consuming truly rotten eggs can pose health risks. Spoiled eggs may contain bacteria like Salmonella, which can cause food poisoning.
⚠️ Symptoms of food poisoning from bad eggs include:
- Stomach cramps
- Nausea and vomiting
- Diarrhea
- Fever and chills
If you suspect an egg is spoiled, it’s better to be safe than sorry—throw it out.
Practical Tips for Storing Eggs Safely
To extend the shelf life of eggs and keep them fresh longer, follow these storage tips:
✔️ Store eggs in the refrigerator – Keep them at or below 40°F (4°C) to slow bacteria growth.
✔️ Keep them in their original carton – This prevents moisture loss and protects eggs from absorbing strong odors.
✔️ Avoid storing eggs on the fridge door – The temperature fluctuates every time the door is opened. Instead, keep them on a middle shelf where the temperature is more stable.
✔️ Wash eggs only before using them – Washing eggs can remove their protective coating, making them more vulnerable to contamination.
✔️ Use older eggs for baking and cooking – If your eggs are past their expiration date but still pass the float and sniff tests, use them for scrambled eggs, baking, or boiling instead of eating them raw.
Resolving Disagreements Over Expired Eggs
If you and your partner or family members disagree about eating expired eggs, here’s how to handle it:
✔️ Communicate openly – Discuss concerns and agree on a testing method (like the float test) before making a decision.
✔️ Compromise – If one person is uncomfortable with using older eggs, use them for non-direct consumption (baking, frying at high heat, etc.).
✔️ Rely on expert recommendations – Food safety experts emphasize sensory tests over printed dates.
Final Thoughts: Are Expired Eggs Safe to Eat?
Egg expiration dates can be misleading, but understanding how to check for freshness can prevent unnecessary waste. While eggs do not instantly spoil after the expiration date, proper storage and freshness tests are essential for safe consumption.
Next time you find yourself debating whether to eat or toss expired eggs, remember: a simple float or sniff test is all you need to make the right decision!
She Was a 1980s Bombshell, But Heather Thomas Faced Demons—Her Transformation at 66 Is Unbelievable!
Heather Thomas, known for her role alongside Lee Majors in *The Fall Guy*, turned 66 on September 8. She was on track for a very successful Hollywood career.
However, after the show’s finale, her mother appeared on set, and Thomas rushed to the hospital, thinking her father had an emergency. But when she arrived at the Santa Monica hospital, her family and friends told her that her father, Leon, was fine—it was her they were worried about.
This marked the start of a new chapter in the 28-year-old’s life, which would change both her personal life and career.
Read on to find out what happened to the famous 1980s pinup girl!
Heather Thomas had talent and natural beauty that compared to stars like Farrah Fawcett and Heather Locklear. She was born to be in the spotlight.
At just 14, she hosted an NBC show called *Talking with a Giant*, where she and other teens interviewed celebrities.
Wanting more, Thomas studied film and theater at UCLA, aiming to be an actor, director, and writer. Before she graduated, she appeared in a short-lived comedy series called *Co-Ed Fever* in 1979.
In 1980, Thomas, who was born in Connecticut, landed her first major role in *The Fall Guy*. She played Jody Banks, a stuntwoman and bounty hunter, alongside Lee Majors, who was famous for his role in *The Six Million Dollar Man*.
Her role made her popular, especially among male viewers, who saw her as a sex symbol. Thomas had mixed feelings about this label.
“There’s a kind of condescension that comes with it,” she told *People*. “You fit the stereotype of the blonde bimbo. But at the time, I was just having fun.”
Unfortunately, Thomas’s fun also involved drugs, a habit that began before her role as Jody Banks.
She revealed that her drug use started in sixth grade to help keep her grades up. “I was taking acid and getting straight A’s. I thought it was mind-expanding,” Thomas said.
As Heather Thomas grew older, the drugs she used also changed.
While studying at UCLA, Thomas started using cocaine. By 1981, just one year into her role on *The Fall Guy*, her drug problems got worse.
Feeling pressure to live up to her image as a sex symbol, the 5-foot-7 actress became obsessed with her weight. She began taking Lasix, a diuretic that can cause extreme tiredness.
To fight the tiredness, she used more cocaine to stay energized.
“At first, I loved the drug. I felt like I was getting a lot out of it. It kept me awake all night, and I could still work the next day,” she said, but claimed she never used it on set. “Cocaine isn’t accepted on sets. It’s no longer cool. It’s just a personal nightmare.”
However, a source close to Thomas told *People* that her drug use was hurting her career. “People knew Heather had a problem,” the source said.
Thomas’s weight dropped from 125 to 105 pounds, and she began falling asleep between scenes. She admitted, “Sometimes, I was in a mini coma.”
One day, she passed out in front of her co-star, Lee Majors. He contacted her manager, who then called her mother.
After the final episode of *The Fall Guy* was filmed, Thomas’s mother, Gladdy Ryder, showed up on set and told her that her father was in the hospital.
Thomas rushed to St. John’s Hospital, but when she arrived, she was met by her family and friends. They were there to admit her into a three-week drug rehabilitation program.
“That day was a big relief for me,” Thomas said. When she checked into detox, she had pneumonia, scarred lungs, and inflamed kidneys. “I’d been on a roller coaster, and I wanted to get off. If my family hadn’t stepped in, I probably would have kept going until I lost my job or died.”
She also said, “The doctors told me I should have been dead three years ago.”
Determined to recover, Thomas surrounded herself with people who supported her goal of staying drug-free. That’s when she met Allan Rosenthal, co-founder of Cocaine Anonymous, and married him when she was 28. They divorced in September 1986.
That same month, Thomas was hit by a car while crossing the street, leaving her with serious injuries to both legs.
After detox, divorce, and surgery to repair major damage in one of her legs, Heather Thomas returned to acting with smaller roles in TV series. She also appeared in movies like *Cyclone* in 1987 and the 1990 Canadian film *Red Blooded American Girl* with Christopher Plummer.
With her struggles behind her, Thomas started fresh in the 1990s. While working to revive her career, she married entertainment lawyer Skip Brittenham in 1992. She became a stepmother to his two daughters, Kristina and Shauna, and gave birth to her only biological child, daughter India Rose, in June 2000.
Talking about her decision to step away from acting, Thomas said, “I had about 45 restraining orders, and I was on everything from a toilet seat cover to an ashtray. Then I fell in love, had two little girls, and decided to give up acting to write for a while.”
In 2017, Thomas made a brief comeback in the movie *Girltrash: All Night Long*, one of her 26 acting credits.
However, Thomas has focused mostly on writing. She said it wasn’t a lack of roles that drove her away from acting but the constant threat of stalkers invading her privacy. “One guy climbed over the fence with a knife. I had two little girls who needed raising, so that was that. Now, I think I’m old enough that people won’t bother me as much.”
Today, Thomas is also involved in activism. She has served on the boards of the Rape Foundation and the Amazon Conservation Team.
Identifying as a feminist, which some find surprising for a former sex symbol, Thomas explained how she embraced both roles.
“When I was younger, I did what people told me. But as I got older, I didn’t compromise myself. I wanted power and freedom, and my career gave me that. I don’t think being a feminist means you should be ashamed of your body,” she said.
It’s unfortunate that Heather Thomas wasn’t able to fully revive her acting career, but we’re glad she got the help she needed and is now on a lifelong journey of recovery.
The 1980s had so many great shows, and we loved watching her as Jody Banks in *The Fall Guy* alongside Lee Majors, the Six Million Dollar Man!
We’d love to hear your thoughts about Heather Thomas and her journey to recovery!
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