Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.
Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.
Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.
Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.
Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.
Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.
Megyn Kelly openly criticizes Robert De Niro, calling him “colossally stupid.”
Megyn Kelly has ‘destroyed’ Robert De Niro’s comments on the American people.. During an interview on “The Megyn Kelly Show,” she discussed the actor’s political activism and its potential impact.
Megyn Kelly recently criticized Robert De Niro’s political views on her show, “The Megyn Kelly Show.” She talked about how the actor often speaks out about American politics. Kelly also remembered an interview she did while working at Fox News, where De Niro first criticized Donald Trump during his campaign against Hillary Clinton.
Kelly wondered if De Niro’s activism really makes a difference, pointing out that his efforts didn’t stop Trump from winning in 2016. She asked, “If he couldn’t make a difference then, why does he think he can now?”
Recalling her time at Fox News, Kelly mentioned an exclusive interview where De Niro openly criticized Trump for the first time during his campaign against Hillary Clinton.
“We had Robert De Niro on camera in an exclusive rant about the ex president.” Kelly said. “It was the first time he’d really come out and said how he felt about politics. And we broke that on my show, when he ran against Hillary.”
Kelly questioned the effectiveness of De Niro’s efforts, pointing out that the actor’s involvement did not prevent the victory in 2016. “So if he couldn’t make any change in 2016 why does he think he can do it now?” she asked.
Her comments came after De Niro held a press conference expressing his love for the city and his fears about Trump’s potential to cause widespread destruction. “I love this city,” De Niro said. “I don’t want to destroy it. But they will destroy not only the city but the country, and eventually he could destroy the world.”
Kelly did not hold back in her criticism. “It’s so stupid it was colossally stupid,” she said. “If you’re going to send somebody to go speak there, make it someone who is universally beloved. Robert De Niro has gone so hard partisan for the past eight years he is like the number one example of Trump derangement syndrome.”
Kelly’s remarks highlight her view that De Niro’s strong partisan stance over the years makes him an ineffective choice for such a politically charged event.
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