A beloved figure from the music world, known for his sharp wit and satirical edge, has passed away at the age of 79, leaving fans in shock. This larger-than-life personality first gained fame in the early 1970s with a boundary-pushing, unconventional style that forever altered the landscape of country music. His provocative lyrics and fearless performances quickly earned him a loyal following, and he continued to surprise audiences with his bold approach to both music and life. His journey, which included a remarkable collaboration with one of the most iconic musicians of all time, was as unpredictable as it was unforgettable.
The late singer first rose to prominence with his satirical country band in the early ’70s, delivering unforgettable hits like “They Ain’t Makin’ Jews Like Jesus Anymore” and “Get Your Biscuits in the Oven and Your Buns in the Bed.” Although the band’s time was brief, his solo career flourished, and he embarked on a two-year tour with Bob Dylan, solidifying his place in music history.
Kinky’s colorful career extended beyond music. In 2006, he made headlines by running for governor of Texas, challenging incumbent Rick Perry. Although he finished fourth, his candidacy drew widespread attention and showcased his unique approach to politics. He later ran for the Democratic nomination for agriculture commissioner in 2010 and 2014, continuing his unconventional forays into public service.
A close friend, Clive Hattersley, fondly remembered Kinky as “an extraordinary communicator who could stir deep emotions—whether through laughter or tears.” Hattersley also revealed that Kinky had been quietly battling Parkinson’s disease in the years leading up to his death.
Throughout his prolific career, Kinky released 18 albums, with his final one, Circus of Life, arriving in 2018. His legacy of wit, music, and unapologetic authenticity will endure, leaving a lasting imprint on both his fans and the world of satire.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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