
Investigators have found human remains inside the car of a woman who disappeared in Arkansas 23 years ago with her child.
Adventures With Purpose, a charity that works to solve cold cases around the nation, found Samantha Jean Hopper’s car in eight feet of water on Tuesday, according to a statement from the Pope County Sheriff’s Office.
The missing report for Hopper was filed on September 11, 1998.
Samantha, her daughter, and her blue Ford Tempo were never found, according to the statement. Samantha was reportedly on her way to drop off her daughter Courtney Holt before going on to a performance in Little Rock.

The automobile was discovered eight feet below the surface by the charitable organization.
The human remains in the automobile will be taken to the Arkansas State Crime Lab in Little Rock, according to officials, so that their DNA may be examined.
The Pope County Sheriff’s Office released a statement saying, “We are grateful to have played a small part in helping to bring this 23-year-old case to closure and would like to send our sincere condolences to the family of Samantha Hopper and Courtney Holt.”

Hopper’s daughter Dezarea wrote on a memorial page that her mother was nine months pregnant when she vanished.
Dezarea’s sister was roughly two years old. Dezarea described the discovery of their bodies as a “relief.”
9 Compelling Reasons to Add More Dates to Your Diet
Dates, often hailed as “nature’s candy,” offer more than just a sweet, satisfying taste—they’re also loaded with essential nutrients and antioxidants that can benefit your health in numerous ways. Revered for centuries for both their flavor and medicinal properties, dates make an excellent addition to your diet. From promoting better digestion to potentially reducing the risk of chronic diseases, here are nine compelling reasons to include more dates in your daily meals:
1. Relieves Constipation

2. Rich in Antioxidants
Dates are packed with powerful antioxidants that help neutralize harmful free radicals and reduce oxidative stress. With the highest polyphenol concentration among dried fruits, they offer protection against chronic conditions.
3. Loaded with Vitamins and Minerals
Dates are a rich source of essential nutrients, including vitamin B6, iron, potassium, and magnesium. These nutrients support vital bodily functions such as nerve health, energy production, and bone strength.
4. Strengthens Bones
Loaded with bone-friendly minerals like calcium, magnesium, phosphorus, and potassium, dates can help improve bone density. Vitamin K in dates also aids in calcium absorption, promoting stronger bones and teeth.
5. Supports Brain Health
Research suggests dates may help protect brain health by reducing inflammation and preventing the buildup of plaques associated with neurodegenerative diseases. Their antioxidants also play a role in maintaining cognitive function.
6. Boosts Hair Health
Rich in iron, dates promote better blood circulation to the scalp, encouraging faster hair growth and strengthening hair follicles. This can lead to reduced hair loss and overall healthier hair.
7. May Lower Cancer Risk
The high fiber and polyphenol content in dates may reduce the risk of colorectal cancer. Regular consumption of dates has been linked to better gut health, which plays a role in lowering cancer risk.
8. Helps Control Blood Sugar
Despite their natural sweetness, dates have a low glycemic index, making them a good choice for managing blood sugar levels. Their fiber content also helps slow sugar absorption, making them a suitable snack for individuals with diabetes.
9. Promotes Heart Health
Dates have been associated with improved heart health, thanks to their ability to positively influence cholesterol levels and reduce oxidative stress. Their fiber and antioxidant content contribute to better cardiovascular health.
Incorporating dates into your diet is an easy way to enjoy both their sweet taste and significant health benefits. Whether eaten alone or added to recipes, dates provide an array of vitamins, minerals, and fiber that can enhance your overall well-being. Embrace their natural sweetness while reaping the rewards of better digestive, heart, and brain health.
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