Last year, the International Olympic Committee made the significant decision to revoke its recognition of the International Boxing Association (IBA) as a global governing entity, citing various concerns related to ethics, financial practices, and governance issues. Additionally, the Olympic committee criticized the IBA’s gender testing procedures, labeling them as ‘illegitimate’ and unworthy of any further discussion. Khelif, who was raised as a girl and is identified as female on her passport, spoke about the impact of this controversy during an interview with SNTV on August 4. The 25-year-old athlete expressed in Arabic, “I urge everyone around the world to uphold the principles of the Olympics and the Olympic Charter, and to avoid bullying athletes, as it has profound consequences. It can devastate individuals, harm their mental well-being, and create divisions among people. Therefore, I implore them to stop the bullying. I maintain contact with my family twice a week and hope they are not too deeply affected. They are concerned for my well-being. With hope, I believe this crisis will lead to a gold medal, which would be the most fitting response.”
I believe the Olympic Committee has rendered a fair decision, and I am pleased with this outcome as it reflects the truth. I am indifferent to others’ opinions. My focus is on competing for a medal, and I am determined to strive for improvement, with God’s help. I will continue to enhance my skills, just like every other athlete. Khelif’s father also shared his thoughts with the Daily Mail, stating, “Imane has been passionate about sports since she was six, starting with football. The critics and rumors are intended to undermine her, as they do not wish for her to become a world champion. I encourage her to demonstrate her capabilities in the ring, and I hope she brings honor to Algeria and the Arab nations by winning the gold medal. She serves as our role model, inspiring us to emulate her and bring pride to Algeria and Tiaret.”
What Might Happen to Your Body If You Drink Too Much Coffee
Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
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