Ever wonder how many eggshells people throw away in the trash? It really is a lot! However, did you realize that boiling these inconsequential-looking shells can really result in financial savings? It’s also a fantastic technique to lessen trash and contribute to environmental preservation. Now let’s explore the several advantages of reusing eggshells!
Eggs: A Powerhouse of Nutrition
In addition to being tasty and adaptable, eggs are also a great source of important nutrients. They include excellent sources of lipids, proteins, vitamins, and minerals, making them a full meal. About 6 grams of protein may be found in one egg, which is an essential component for sustaining muscle mass and meeting your daily dietary requirements. Protein is essential for maintaining a healthy immune system in addition to being necessary for muscles.
Cracking the Secret Code of Eggshells
Let’s now discuss eggshells. Though many of us just toss them out without giving them any thought, these “throwaways” actually have a lot to give. The main component of eggshells is calcium carbonate, which is also a component of antacid drugs. This implies that they may be a fantastic supply of calcium, a mineral that is necessary for healthy bones.
Eggshells may readily have the calcium extracted from them by boiling them, which makes for an inexpensive, natural, and DIY calcium supplement. Because strong bones become ever more dependent on calcium as we age, this is especially advantageous for elderly folks.
Easy Steps for Recycling Eggshells
Are you prepared to start maximizing your eggshells and cutting costs? Here’s a short, detailed how-to:
Gather and tidy: After giving empty eggshells a thorough rinse, let them air dry.
Crush the shells: Using a food processor or mortar and pestle, break the shells into little pieces once they have dried.
Bring the crushed shells to a boil by putting them in a pot with water and covering them. Simmer it for ten to fifteen minutes.
Strain and cool: To get rid of any shell bits, strain the liquid after it has simmered. Let cool completely before putting it in a fresh bottle or jar.
Utilize and delight in: You can now utilize your own calcium supplement. Take one tablespoon of the liquid every day, stir it into your preferred drink, or incorporate it into your meals.
Reduce Spending, Protect the Environment, and Boost Your Health
Not only is boiling eggshells a cost-effective decision, but it’s also an environmentally beneficial one. You can obtain a natural calcium supply that promotes bone health and general wellbeing by recycling these shells. Thus, keep in mind to save and repurpose the eggshells the next time you crack open an egg!
Dеbrа Wingеr, whоsе реrfоrmаnсеs in thе 1980’s аrе еtсhеd in оur hеаrts, is stunning аt 67
In a timeless tale of romance, Naval Officer Zack Mayo swept factory worker Paula into his arms and carried her from her workplace, leaving fans everywhere wishing they were the beautiful Debra Winger.
The legendary scene in the romantic drama an Officer and a Gentleman–where Richard Gere played Officer Zack Mayo, the handsome hero in navy whites–became the benchmark of love stories for daydreaming fans.
Acting alongside Hollywood’s hottest men, Debra Winger was the envy of many.
Today, Winger, 67, is as beautiful as ever. In the past few years, Winger has posted photos herself on Instagram, first with brown hair and now to a natural wavy gray.
Winger’s first starring role was in the 1976 film Slumber Party ‘57, which led to a part on the hit TV series Wonder Woman (1979), where she played Drusilla, the younger sister to Lynda Carter’s Diana Prince/Wonder Woman. Winger was asked to appear more often but concerned she’d be typecast by that role, she declined.
There were no regrets for that decision, the early ‘80s would be prosperous for the rising star.
At the height of her young career, she received numerous nods from the Academy and Golden Globes for performances in three iconic movies of the 1980’s.
In 1980, she starred in Urban Cowboy, with John Travolta, who at the time was driving fans wild with his smooth dance moves in Saturday Night Fever (1977) and Grease (1988); as Paula in an Officer and a Gentleman (1982) and in Terms of Endearment (1983), where she played Emma, a dying young woman with an over-bearing mother, Aurora, played by Shirley MacLaine.
Despite her huge success, Winger, carving hours from her acting schedule, took a mini Hollywood hiatus, and more than four decades after her rise to stardom, speculation of why she left is still circulating.
Most of these rumours revolve around the feuds that Winger had with her co-stars.
Though fans couldn’t get enough of the handsome Gere, it’s been widely reported that Winger had enough of him on the set.
According to an excerpt published on ABC News from the book, “An Actor and a Gentleman,” by co-star, Louis Gossett Jr., who played Sgt. Emil Foley: “The onscreen chemistry between the two of them was terrific, but it was a different story once the camera was turned off. They couldn’t have stayed farther apart from each other.”
Gossett also claims that Winger didn’t think much of Gere’s acting and wrote that she once described Gere as “a brick wall.” And, the film’s director, Taylor Hackford, whom she also did not likе, she referred to as “animal.”
It wasn’t only people on that film that ruffled her feathers.
Winger, a free spirit in real life and in her role as Emma, also clashed with the prolific MacLaine, a glamourous, eccentric and seasoned veteran.
Their first meeting set the stage for their relationship.
“To see how my character would feel I was wearing all my leftover movie-star fur coats,” MacLaine said in an interview with People. “There was Debra dressed in combat boots and a miniskirt…I thought, ‘Oh my goodness.’”
People writes, “Indeed, the set became the source of Hollywood’s most relished rumors. Winger wanted top billing. One reportedly slugged the other.”
And then, the women were pitted against each other in the Oscars when they were both nominated for best actress.
MacLaine, taking the trophy home, said in her acceptance speech, “I deserve this!”
Rumors aside, Winger insists she “pushed the pause button” on Hollywood for personal reasons and not professional.
“The parts that were coming, I wasn’t interested in. I’d already done that or I’d already felt that. I needed to be challenged. My life challenged me more than the parts, so I dove into it fully,” Winger told People.
After starring in the 1995 romcom Forget Paris with Billy Crystal, Winger took a six-year break.
In that time, she moved to New York City and shifted her focus to actor Arliss Howard, whom she married in 1996. The pair have a son, Gideon Babe, who was born in 1997, and she is stepmother to Sam, Howard’s son from a previous marriage. She also has another biological child, Noah Hutton, whom she mothered while married to her first husband, Timothy Hutton (1986 to 1990).
She reappeared in the 2001 film Big Bad Love, that was directed and produced by her husband, who also co-starred alongside Winger and Rosanna Arquette, who’s next project was 2002 film Searching for Debra Winger. As director of the documentary, Arquette attempts to answer why Winger temporarily аbаndоned her career at peak performance.
Winger gained some momentum with roles in Rachel Getting Married (2008) with Anne Hathaway, the 2017 romcom The Lovers, and the crime-comedy, Kajillionaire (2020).
In 2021, she was in With/In, Volume two of the anthological drama film, in the segment Her Own, which is written and directed by her husband, who also co-stars.
“I don’t know what Hollywood is. I’m living under the freaking sign now, and I just stare at it and laugh. Los Angeles is a place, but the idea of Hollywood doesn’t really exist for me,” Winger said, adding, “…although there must be some in-crowds that I just don’t know about.”
We can’t imagine a Hollywood without Debra Winger and we hope she soon gets to take home an Academy Award ! What are your favorite Winger movies?
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