Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
My Grandson’s Emotional Reversal

The Unique Function of Grandparents
Grandparents have a distinct place in the world; they are a source of great love, wisdom, and insight. For their grandchildren, they offer emotional support, direction, and role modeling. They are always willing to listen and offer assistance. Having grandparents entails having friends that are always there for us.
A Story of a Grandmother
A grandmother related a tale about her close relationship with her grandson Simon. Simon listened to her stories and helped around the house throughout their many days together. But as Simon got older, their dynamic shifted. He ultimately stopped phoning and gradually stopped coming. Bewildered and saddened, the grandma told herself that Simon was simply occupied with his pals.

The Debate
The grandma went to the home of her grandson and daughter one day. Simon acted as though she didn’t exist by ignoring her. His disrespect was shocking to his mother, who reprimanded him. Everyone was shocked by Simon’s aggressive answer. “She’s the only grandmother I know who doesn’t give gifts!” he remarked. The grandmothers of all my pals spoil them. She has never sent anything to me.
The Repercussions
Simon’s mother reprimanded him for his materialistic mindset, telling him that spending time with his grandma ought to be sufficient. As things grew worse, Simon stormed into his room, breaking his grandmother’s heart. She never thought that her inability to purchase gifts was the reason for his actions. She went to Simon’s room to apologize, but he persisted in being impolite, referring to her as the “worst grandmother.”
Years Apart
The grandmother made the decision to visit less often since she felt rejected. Simon eventually lost contact with his parents after they relocated to a different nation. The granny was quite lonely and missed them. She was unaware of Simon’s life and he never sought out to her.

Forgiveness and Reconciliation
The grandmother lost hope of ever seeing her family as the years went by. Her door was knocked on one day. Simon, a fully grown guy, was in front of her. He apologized in a quiet, regretful voice for his previous actions, acknowledging that they had been painful and stupid. Simon gave his grandma a hug and begged for pardon for their years apart. He clarified that he was too ashamed to contact her until now, even though he acknowledged his sins at the age of 16.
A Fresh Start
Simon disclosed that he had set aside funds to purchase a home within the community. He wanted to live with her so he could take care of her because his company was moving him. Grateful beyond measure, the grandma accepted the chance to be with him once more and granted him her complete forgiveness.

The Instruction
This touching tale highlights the value of understanding, forgiveness, and the special relationship that exists between grandparents and grandchildren. It serves as a reminder that the value of love and quality time spent together surpasses that of material belongings. Let’s value and treasure the unique bond we have with our grandparents.

Give Love to Others
Please tell your family and friends about this endearing tale. Let’s honor the strength of forgiveness and love!
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