The well-known Will and Jada Pinkett Smith, their kids Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris were among the Smith family members who recently went on “Red Table Talk” to discuss some health issues they’ve been having. Their sincere conversation illuminates the significance of wellbeing and health, an issue that affects all of us.
Putting Jaden’s health first
Jaden, who is 21 years old, talked about his serious stomach problems in the episode. He emphasized the importance of putting his health first above all else, even if he received backlash after switching to a vegan diet. Anyone who is afraid to ask for help due to concerns about the opinions of others can find encouragement in Jaden’s bravery in sharing his troubles.
Nutritional Modifications for Optimal Health
The family sought advice from prominent specialists Dr. Mark Hyman and nutritionist Mona Sharma in order to address Jaden’s health issues. Dr. Hyman determined that eating the incorrect kinds of food was the root of Jaden’s problems. To treat any inadequacies, he recommended particular dietary adjustments and supplements.
They took action to remove dairy and gluten from Jaden’s diet after it was found that they were making his condition worse. Taking care of his vitamin and omega-3 deficiencies also became critical given his vegetarian diet. Jaden was certain that following these dietary changes would have a major positive impact on his health, enabling him to carry on motivating people.
An Unsettling Event and Required Adjustments
Jaden’s drastic diet back in September had worrying results. He was clearly feeling under the weather, and he freely acknowledged it. His family was quite concerned and took quick action when he was hospitalized in Australia owing to nausea and dizziness.
Inspirational Path to Wellbeing
The Smiths have always been open about their experiences with physical and mental health. Will recently talked about a significant experience he had—having a colonoscopy. A polyp was found and removed during the surgery, highlighting the importance of routine health checkups.
Will underlined that although adopting a healthier lifestyle could be difficult at first, there are priceless long-term advantages. They want to inspire others to take control of their health and promote lifespan and well-being by sharing their own experiences.
The Smith family’s open conversation on “Red Table Talk” demonstrates how proactive they are in addressing health-related issues. By being transparent and sharing their journey to wellness, they hope to encourage everyone to put their health first and lead a long and healthy life.
Our Dad Asked the Whole Family to Buy Mom Kitchen Utensils for Christmas as She’s a ‘Horrible Cook’ — We Decided to Outplay Him
When my brother and I overheard Dad calling Mom “lazy” and mocking her cooking, we knew we couldn’t let it slide. What started as a Christmas gift list turned into a clever plot to teach him a lesson he’d never forget.
I never thought I’d say this, but my family’s Christmas this year felt straight out of a sitcom, except, you know, the kind that makes you grind your teeth first.
A smiling young girl sitting in her room | Source: Midjourney
My name’s Stella, I’m fourteen, and my life’s a mix of biology homework, arguing with my sixteen-year-old brother Seth, and trying to keep my sneakers white in a house that’s spotless only because Mom makes sure of it.
My mom is the glue holding us together. She works full-time, does all the laundry and house-cleaning, and still finds the energy to help Seth with his physics projects that, let’s face it, are basically black holes with glitter glue.
A tired-looking woman sits down to rest after doing the house chores | Source: Midjourney
Dad, on the other hand, considers himself the “man of the house,” which is just a fancy title for doing nothing and watching old action movies. I’m not saying I don’t love him—I do—but he’s a “feet-up, channel-surfing, and passing-commentary-on-everything” kind of guy.
But then Christmas happened, and now Seth and I can’t forget what we heard.
It was two weeks before Christmas, and Seth and I were sneaking through the hallway looking for Mom’s stash of wrapped presents.
Beautifully wrapped Christmas gifts with festive ribbons | Source: Pexels
Instead, we caught Dad on the phone with his brother, Uncle Nick. His voice was loud enough to carry through the closed door.
“What to get, Lily?” Dad said, laughing like he was sharing a joke. “Bro, only kitchen stuff. Mixers, blenders, utensils—you know, stuff that’ll make her actually useful in the kitchen. She’s soooo lazy in there.”
I felt my stomach twist. Lazy? Was he kidding? Mom barely sits down. Seth shot me a glance, his jaw clenched. He whispered, “Dad can’t be serious.”
A teenage boy looks surprised and upset | Source: Midjourney
But Dad wasn’t done. “I’m just saying, if she had better gadgets, maybe she wouldn’t be such a horrible cook. It’s not like she’s great at it anyway.”
It felt like the world had tilted sideways. Seth and I weren’t the type to agree on much, but in that moment, we didn’t need words. We had a plan before we even left the hallway.
On Christmas morning, the living room smelled like pine and cookies. Mom had been up since dawn baking, her hair tied in that messy bun she swore was “practical” but always looked perfect.
A closeup shot of a woman decorating a home-backed cupcake with cream | Source: Pexels
She kept refilling the coffee pot and handing out mugs while Dad lounged by the fire, sipping his hot chocolate like he hadn’t just insulted her existence two weeks ago.
The whole family of 12—grandparents, cousins, aunts, uncles—sat in a circle by the tree. Seth and I perched on the couch, biting our lips to keep from grinning too early. One by one, the gifts were unwrapped. The usual stuff: socks, gift cards, and ugly sweaters that no one wanted but everyone pretended to love.
A closeup shot of a woman holding Christmas socks lying a red gift box | Source: Pexels
Then it was Dad’s turn.
Aunt Patricia handed him the first box. “This one’s from me, Tanner,” she said with a sweet smile.
Dad tore off the paper and blinked. “Oh. A fishing rod. Nice.”
“It’s not just nice—it’s top of the line,” Aunt Patricia said, grinning widely “Thought you’d love it.”
Dad chuckled awkwardly. “Yeah… I do. Thanks.”
But then Seth passed him another box. “Here, Dad. From me.”
Another fishing rod. Dad frowned but forced a smile. “Uh… thanks, son. Really thoughtful.”
A man forcing a smile | Source: Midjourney
I handed him mine next. “Merry Christmas, Dad!” I chirped, sounding as innocent as possible.
He unwrapped it slowly, probably hoping for a wallet or something practical.
His face fell. “Another one?” He laughed nervously. “Wow. Three is a charm, huh?”
Uncle Nick was next, followed by Aunt Claire and even Grandpa. Each gift was the same: a fishing rod. By the time the fifth one was opened, Dad’s smile had turned into a twitching scowl.
“Wait a minute,” he said, his voice rising. “What the hell is this? Fishing rods? Who needs this many fishing rods?”
A closeup shots of fishing rods lying in a living room | Source: Midjourney
Meanwhile, Mom’s laughter echoed through the living room as she unwrapped the beautifully wrapped designer purse. Seth and I watched as her face lit up, glowing as brightly as the Christmas lights strung around the room.
“Oh my gosh, this purse is beautiful! How did you all know I wanted it?” she asked, running her fingers over the smooth leather.
Uncle Nick grinned from his spot near the fireplace. “We had help. The kids sent us a wishlist.”
A man grins while looking at someone | Source: Midjourney
Mom’s eyes widened, and for a moment, she looked like she might cry. “You two did this?” she whispered, glancing between me and Seth.
We nodded in unison, trying to keep our cool. Seth shrugged, but his grin gave him away. “You deserve it, Mom.”
Her voice broke a little. “Thank you. Both of you. This is the best Christmas I’ve had in years.”
A woman gets happy and emotional while being surrounded by Christmas presents | Source: Midjourney
I won’t lie, hearing her say that made every second of planning worth it.
Rewind to two weeks ago. Seth and I were furious after overhearing Dad call Mom “lazy” and a “horrible cook.” It was like a switch flipped inside us. That night, we stayed up in Seth’s room, sketching out what we called “Operation Outplay.”
“Okay,” I said, pacing his cluttered room. “First, we need to stop this kitchen gadget nonsense. Mom doesn’t even like cooking; she does it because she has to.”
A thoughtful young girl | Source: Midjourney
Seth leaned back in his chair, arms crossed. “And then we make Dad eat his words. Literally, if we can.”
I smirked. “Let’s start with an email.”
Together, we drafted a message to every family member who had planned to join us for Christmas. The email was simple but clear:
“Hi, this is Stella and Seth. We need your help to make this Christmas special for Mom. Dad asked you to get her kitchen stuff, but we think she deserves better. Here’s a wishlist of gifts she’ll actually love and cherish…”
A young girl smiles while using her laptop | Source: Midjourney
We listed things Mom had quietly admired but never bought for herself: that designer bag she had been longing to buy for as long as we could remember, a spa day gift card, her favorite skincare products, a personalized necklace with our names engraved, and the cozy reading chair she’d been eyeing for her tiny library.
We added one final touch. “Instead of getting Dad what he asked for, please buy him fishing rods. As many as possible. Trust us—it’s part of the plan.”
A young girl smiling triumphantly | Source: Midjourney
The responses rolled in almost immediately. Aunt Patricia wrote back, “Count me in! Lily works so hard, and I’m happy to help.” Grandpa added, “Fishing rod it is. This will be fun!” By the end of the week, every family member was on board.
***
Fast forward to Christmas morning. After Dad’s meltdown over the mountain of fishing rods, Mom’s gifts kept coming. The personalized necklace brought tears to her eyes. “It’s beautiful,” she said, clutching it to her chest. “Thank you, everyone.”
A heart-shaped necklace with the initials “SS” engraved on it | Source: Midjourney
Seth handed her the next box, a spa day gift card. “You need a break, Mom. Go get pampered for once.”
She laughed through her tears. “You two are amazing.”
Meanwhile, Dad was fuming in his armchair, surrounded by his growing pile of fishing rods. His face was a blend of confusion and annoyance. “Will someone please tell me what this nonsense is? Fishing rods? Like, seriously? I don’t even fish!”
Uncle Nick leaned forward, grinning. “We thought you’d want to start, dear brother. You know, since Lily puts so much effort into cooking for you.”
A mean grinning widely | Source: Midjourney
That was the spark that lit the fire.
“This is ridiculous!” Dad snapped, his voice rising. “Where’s all the stuff I told you to get for Lily? The kitchen gadgets? She needs those!”
Mom froze, her smile fading. “You told everyone to get me kitchen stuff?” she asked, her tone sharp.
Seth crossed his arms. “Yeah, Dad said you were ‘lazy in the kitchen’ and needed gadgets to cook faster. We figured you deserved better.”
Dad’s face turned a deep shade of red. “You two—! That’s not what I meant!”
An angry man | Source: Midjourney
“Oh really, Dad?” Seth shot back. “Because it sure sounded like that when you were whining to Uncle Nick about how Mom’s ‘too tired to cook for you.’”
The room went silent. All eyes were on Dad.
Mom’s voice trembled, but it wasn’t from sadness, it was anger. “So, all this time, you’ve been complaining about me behind my back? And the kids had to step in because you couldn’t appreciate me? You’re impossible, Tanner!”
Dad stammered, “I—I was joking!”
“That’s funny,” Mom said, crossing her arms. “Because I’m not laughing.”
An upset woman standing with her arms crossed | Source: Midjourney
Seth leaned toward me and whispered, “Mom’s about to go nuclear.”
“Good,” I whispered back.
Mom stood, grabbed one of the fishing rods, and placed it firmly in Dad’s lap. “Here. You’ll have plenty of time to ‘joke’ while you’re learning to fish with your new toys.”
Dad opened his mouth to argue but thought better of it. He slumped back in his chair, defeated.
A man sitting back in his chair looking defeated | Source: Midjourney
The rest of the day was perfect. Mom basked in the love and attention from everyone, while Dad sulked in the corner. That evening, as the chaos died down, Mom pulled Seth and me into a tight hug.
“You two have no idea how much this means to me,” she said softly. “I don’t need fancy things, but knowing you see how hard I work—it’s everything.”
“Of course we see it, Mom,” I said. “We just wanted you to know that we appreciate you. For everything that you’ve done for us.”
A young girl smiling softly | Source: Midjourney
Seth added, “And we wanted Dad to realize it too. He’ll think twice before calling you lazy again.”
Mom laughed, wiping her eyes. “Gosh! I love you both so much! You are the best. And your plan? Genius. I’m so proud of you, Seth and Stella.”
And the fishing rods? Let’s just say they weren’t gifts; they were a lesson. One Dad wouldn’t forget anytime soon. For starters, he never dared call Mom “lazy” again. Safe to say, our plan worked better than we could’ve hoped, don’t you think?
A teenage boy and girl smile triumphantly | Source: Midjourney
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
Leave a Reply