One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
We Cut the Cake at Our Gender Reveal Party, and It Turned Out Black, My MIL, Dressed in Black, Stood Aside and Cried
was falling into place, like the universe had finally decided to give us our happily ever after.
“This is it, Misha,” Jerry said to me the night before the party. “We’re finally going to complete our family.”
“I know,” I said, smiling. “I can’t wait for our little one to come and turn our world upside down.”
We wanted to make the gender reveal special, so we decided on a big party. We invited family from both sides, hired a bakery for the cake, and handed the ultrasound results to Jerry’s mom, Nancy. She was thrilled to be in charge.
“I’ve got everything under control, Misha,” Nancy promised. “I’ll take care of the cake and get a special gift for my grandbaby. I just know it’s going to be a girl—I’m ready to spoil her rotten!”
Nancy had been eager to be involved ever since we announced the pregnancy, so it felt good to let her handle the cake. I was grateful she felt included.
As my mom and I set up for the party, the house was transformed into a Pinterest-perfect setting—pink and blue balloons tied to every chair, platters of food arranged on the table, and a banner that read, “He or She? Let’s See!” It was everything I had ever dreamed of.
The final touch was the beautiful white cake at the center of the room, ready for the big reveal. Jerry’s whole family was there—his cousins, brother, aunt—filling the house with excitement and chatter.
When Nancy arrived, I noticed she was dressed all in black. It struck me as strange, but I didn’t think much of it. Maybe she thought black was slimming or elegant. Who knew?
As everyone gathered around the cake, the energy in the room buzzed with anticipation. Phones were out, cameras ready to capture the big moment.
Jerry put his arm around me. “Ready?” he whispered.
“Let’s do this,” I grinned.
The countdown began.
“Three… two… one!”
We cut into the cake, expecting to see pink or blue inside. But when we pulled out the first slice, the room went silent. The cake was pitch black.
Not a hint of pink. Not a touch of blue. Just black.
My heart sank. Was this some kind of joke? No one was laughing. Everyone stood frozen, unsure whether to keep recording or put their phones down.
I glanced at Jerry, who looked just as confused as I felt. Then my eyes landed on Nancy, standing off to the side. She was dressed head to toe in black—black dress, black scarf, black shoes—and now she looked like she was… crying?
“Nancy?” I called out, frowning.
She wiped her eyes with a tissue, her makeup smudging. “I’m so sorry,” she whispered. “I didn’t know what else to do.”
“What do you mean?” I asked, my voice rising. “Why would you order a black cake?”
Jerry stepped in, his confusion turning to frustration. “Mom, what’s going on?”
Nancy dabbed at her eyes, trembling. “It’s not about the cake. It’s what I was told… I couldn’t risk it.”
“What are you talking about?” Jerry asked, his patience wearing thin.
Nancy took a deep breath. “Ten years ago, I visited a fortune teller with my sister. She told me something terrifying—that if my first grandchild was a boy, it would destroy your family, Jerry. And I’d be struck with a terrible illness.”
The room gasped. Jerry’s jaw dropped. “You’ve believed that nonsense for ten years?”
Nancy nodded, wringing her hands. “I know it sounds crazy, but I couldn’t ignore it. She was famous in our town—everyone said her predictions were always right.”
I stared at her, stunned. “So you sabotaged our gender reveal because of a fortune teller?”
Nancy hung her head. “I thought if it was a boy, maybe the black cake would… stop the curse. I even put bay leaves in it, hoping it would change something.”
I pressed my fingers to my temple, trying to process the absurdity. I knew Nancy could be a bit eccentric, but this? This was beyond anything I’d imagined.
Jerry let out a sharp breath. “Mom, you let a con artist control your decisions for ten years?”
Nancy’s lip quivered as she crumbled under the weight of her fear. “I was terrified of losing you. I couldn’t bear the thought that something bad would happen to your family because of me.”
Before anyone could respond, Jerry’s cousin Megan, who had been scrolling through her phone, chimed in.
“Wait, was it J. Morris? That fortune teller?”
Nancy’s eyes lit up. “Yes! That’s the one!”
Megan shook her head, holding up her phone. “She was exposed years ago, Aunt Nancy. A total fraud. Look, there’s an article about her getting arrested for scamming people.”
Nancy’s eyes widened as she stepped closer to read the screen. “I… I can’t believe this. All these years, I’ve been living in fear for nothing?”
Jerry rubbed his forehead in frustration. “Mom, you let this nonsense ruin one of the most important moments of our lives.”
Nancy’s shoulders sagged, her face crumpling with guilt. “I’m so sorry. I never meant to ruin your day. I just didn’t know how to stop believing it.”
There was a heavy silence in the room. I wanted to be furious, but seeing Nancy so broken made it impossible. I walked over and put a hand on hers.
“It’s okay, Mom,” I said softly. “I’m glad we know the truth now. You can enjoy the rest of the pregnancy with us. You’re going to be a grandma.”
Nancy’s tearful eyes met mine, and a small smile crept across her face. “Thank you, darling. I’m truly sorry.”
Jerry, still shaken, managed to laugh. “Wait… so does this mean we’re having a boy?”
The room burst into nervous laughter, and even Nancy chuckled through her tears. Jerry squeezed my hand, grinning.
“Well, I guess this was the strangest gender reveal ever.”
We all laughed, the tension finally lifting. Megan took a picture of the cake, laughing as she typed, “#GothBabyReveal.”
In the end, we cut into the black cake and shared it with everyone. It wasn’t the reveal I had imagined, but somehow, it felt just right—filled with laughter, love, and the relief that everything was finally out in the open.
Now, all we had to do was wait for our little one to arrive.
Leave a Reply