In a heartwarming turn of events, the Instituto Amor em Patas (IAPA) recently encountered a pregnant mother dog who had been abandoned at their gate. Natajuli, as she came to be known, was nine weeks pregnant and in dire need of help. When the compassionate volunteers at IAPA found her, she was weak, unable to stand, and consumed by fear. Her vulnerable condition tugged at the hearts of those who came to her aid, and they embarked on a journey of care, support, and new beginnings.

Natajuli’s previous owner had left her at the gate, driven by fear of her impending motherhood. Initially, Natajuli’s fear manifested in her protective behavior, as she guarded herself and her unborn puppies from the unfamiliar faces of the volunteers. However, with time and patience, she began to open up and trust those who extended a helping hand.

One volunteer recounted the moment they first encountered Natajuli, sharing, “Look at her belly – it may contain 13 or 14 precious lives. We are planning to schedule her tests for tomorrow as she is quite weak.” The concern for Natajuli’s well-being was palpable, and the volunteers rallied to provide her with the care she needed.
The anticipation grew as the volunteers prepared for Natajuli’s ultrasound to ensure a safe delivery. Despite her weak state, Natajuli returned to the shelter under their watchful eyes. The momentous occasion finally arrived – Natajuli successfully gave birth to her first baby, a lively young boy.
The heartwarming surprise was unveiled as Natajuli continued to give birth – not to a few, but an astonishing 14 adorable puppies. The sight of Natajuli and her 14 babies evoked a mix of emotions in the volunteers, ranging from overwhelming joy to the sense of responsibility that lay ahead.
A trip to the vet followed, where Natajuli and her 14 little ones underwent check-ups, ultrasounds, and blood tests. Their health was a top priority, and the relief was evident when Natajuli emerged red-faced but strong. The puppies were no exception, each plump and healthy, a testament to the care and dedication poured into their well-being.

One volunteer shared their sentiment, saying, “I was nearly brought to tears when I saw Natajuli’s smile, and her puppies are just too adorable – I can’t help but want to shower them with affection.”
As this heartwarming journey unfolds, the volunteers find themselves faced with the delightful challenge of naming the 14 tiny wonders. An invitation is extended to all who share in their story to suggest names that hold meaning and resonance. These names will become a part of the tale of resilience, hope, and unwavering compassion that defines Natajuli’s journey and the lives she brought into the world.
CHRONIC CONSTIPATION – A SILENT THREAT TO YOUR DIGESTIVE HEALTH
Constipation may seem like a minor inconvenience, but when left untreated for extended periods, it can lead to severe health consequences. Below is a real-life case that highlights just how dangerous chronic constipation can be and why you should never ignore it.
Shocking X-ray Image of a Patient with Long-Term Constipation

The X-ray image below belongs to a young woman who suffered from chronic constipation for years. One day, her condition worsened, and she went for over two weeks without a bowel movement. Concerned, she finally sought medical help, only to receive alarming results.
The Root Cause:
- When the digestive system is unable to expel waste properly, stool begins to accumulate in the colon, causing severe discomfort and pain.
- Over time, the colon stretches beyond its normal capacity to hold the excessive buildup of fecal matter.
- In the X-ray, you can see how the colon has expanded dramatically, reaching up towards the chest area, near the heart.
- The normal folds and wrinkles of the colon, which are essential for its function, have almost disappeared due to extreme bloating and distension.
This condition, often overlooked, can lead to life-threatening complications if not addressed in time.
The Dangerous Consequences of Chronic Constipation
Severe Colon Distension
- When the colon is forced to expand beyond its natural limit, it gradually loses its ability to contract and push stool forward.
- This results in worsening constipation, making it even harder for the body to have a natural bowel movement.
Video : Constipation: The Silent Danger Hiding in Your Gut and How to Avoid It
Toxin Build-Up in the Body
- When waste remains in the colon for too long, harmful toxins and bacteria can be reabsorbed into the bloodstream.
- This can cause chronic fatigue, acne breakouts, bad breath, bloating, and weakened immunity.
Hemorrhoids & Anal Fissures
- Excessive straining while attempting to pass hard stools can lead to hemorrhoids (swollen veins in the rectum), which cause pain and bleeding.
- Severe cases may result in anal fissures, tiny tears in the anus that make bowel movements extremely painful.
Intestinal Blockage (Bowel Obstruction)
- One of the most life-threatening complications of untreated constipation is bowel obstruction.
- When waste completely blocks the intestines, it can cut off blood supply to the gut, causing tissue death (necrosis) and serious infections.
- In extreme cases, patients may require emergency surgery to remove the damaged part of the intestine.
Increased Risk of Colon Cancer
- Studies have suggested that chronic constipation may be linked to a higher risk of colorectal cancer.
- The prolonged presence of waste in the colon increases exposure to carcinogenic (cancer-causing) substances, leading to inflammation and abnormal cell growth.
How to Prevent and Treat Constipation Naturally

The good news is that constipation is preventable with a few simple lifestyle adjustments. Here’s how you can keep your digestive system running smoothly:
Increase Fiber Intake
- Eat more fruits, vegetables, whole grains, nuts, and seeds.
- Foods like chia seeds, flaxseeds, apples, pears, and prunes are excellent natural laxatives.
Stay Hydrated
- Drink at least 2-3 liters (8-12 cups) of water per day to soften stools and promote bowel movements.
- Warm lemon water in the morning can help stimulate digestion and relieve constipation.
Exercise Regularly
- Movement helps stimulate the intestines and encourages regular bowel activity.
- Try walking, yoga, or stretching exercises for 15-30 minutes daily.
Develop a Consistent Bathroom Routine
- Train your body to go at a regular time each day, preferably after meals.
- Avoid holding in bowel movements, as this can make constipation worse over time.
Limit Processed & Low-Fiber Foods
- Cut back on fried foods, fast food, dairy, red meat, and refined carbohydrates (white bread, pastries, sugary snacks).
- These foods slow digestion and contribute to hard stools.
Try Natural Remedies
- Drinking warm herbal teas (such as ginger tea, peppermint tea, or fennel tea) can soothe digestion.
- Aloe vera juice and magnesium supplements are also helpful for easing constipation.
Video : Man’s Extreme Constipation Nearly Kills Him
🚨 Important Reminder:
If you haven’t had a bowel movement in 2-3 days, start paying close attention to your diet and lifestyle. If constipation persists for over a week, or you experience severe pain, bloating, vomiting, or blood in your stool, seek medical attention immediately.
Final Thoughts
Constipation isn’t just an uncomfortable nuisance—it can turn into a serious health problem if left untreated. Taking proactive steps to support your digestive system can prevent long-term complications and keep your gut healthy.
Your health starts with small daily habits—so don’t ignore what your body is telling you!
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