A Plus-Size Model Embraces Her Body and Silences Critics That Say She Should Get Thinner

Hunter McGrady is known as Sports Illustrated Swimsuit’s “curviest model ever.” But this milestone and other achievements weren’t enough to keep haters away. Now, she speaks about how she deals with them.

Meet Hunter McGrady.

Hunter McGrady is an American model and body positivity advocate renowned for her work in the fashion industry. Her breakthrough moment came in 2017. She was selected through an open casting call to appear in the Sports Illustrated Swimsuit Issue, making her debut as one of the magazine’s curviest models ever. This achievement marked a significant step in her career and highlighted her commitment to challenging conventional beauty standards.

McGrady’s influence extends beyond modeling. She is a vocal advocate for mental health, self-love, and body diversity. Through interviews, social media, and public appearances, she encourages people to embrace their bodies and reject unrealistic societal expectations.

The pivotal moment of her life.

McGrady’s career began as a model at the age of 15, during which she faced significant pressure to maintain a size two, leading to personal struggles with body image and self-acceptance. In a recent interview, she remembered that once she grasped the fact that being a slim fit wasn’t going to be her journey, she let herself live and be happy. Over time, she transitioned to plus-size modeling, finding her niche and voice in promoting body positivity and inclusivity within the fashion world.

It wasn’t an easy journey.

The Los Angeles native admitted that the road to acceptance was long, but therapy played a crucial role in her journey to self-love. She emphasized the importance of appreciating what our bodies can do rather than focusing on societal pressures to look a certain way.

“I think what Sports Illustrated is doing — celebrating all bodies — is so powerful. They’re doing the work. Especially right now when we’re entering this weird era, celebrating thinness,” McGrady noted.

But she keeps receiving negative comments about her body.

“No matter what you do, you’re going to get hate,” McGrady shrugged. “But you’re also going to get love. Negative comments or anybody who shames someone about their body? That’s so boring. Get something better to talk about.”

She emphasizes that criticism and negativity are inevitable, but so is support and appreciation. For McGrady, the act of body-shaming is tiresome and unproductive, reflecting more on the critic than the person being targeted. She encourages people to find more meaningful and positive topics of discussion, shifting focus away from superficial judgments.

Her message to plus-sized women.

McGrady stresses that self-love is the foundation of true confidence and resilience. Despite setbacks and challenges, the continuous effort to nurture self-love is crucial. Without it, external achievements and changes hold little significance.

“Confidence is not linear. It’s a climb,” she mentioned.

As the 60th-anniversary issue of Sports Illustrated Swimsuit hits newsstands, McGrady’s cover serves as a powerful reminder that beauty comes in all shapes and sizes. Through her journey and advocacy, she continues to inspire and promote a more inclusive and accepting view of beauty in the fashion industry and beyond.

The Secret in Your Kitchen: Onion Remedy for Varicose Veins

Varicose veins can make everyday life feel harder—your legs feel heavy, tired, and sometimes even swollen. But did you know that one of the best natural solutions might already be sitting in your kitchen? The humble onion is more than just a cooking ingredient. It’s a natural treasure that supports circulation and reduces inflammation, making it a gentle helper in soothing varicose veins.

Why Onion?

Onions are rich in quercetin, a powerful antioxidant known for its anti-inflammatory and blood-thinning properties. This means better blood flow and less pressure on your veins. They also contain sulfur compounds that support healthy blood vessels and help reduce swelling.

Simple Onion Remedy

Here’s an easy and natural way to use onion externally to support your legs:

Onion Infused Oil Massage

Ingredients:

  • 1 large red or yellow onion
  • 1/2 cup of olive oil (cold-pressed)

Instructions:

  1. Finely chop the onion.
  2. Warm the olive oil in a small pan (on very low heat).
  3. Add the chopped onion and let it infuse for about 15 minutes.
  4. Remove from heat and let it cool.
  5. Strain the oil and store it in a glass jar.

How to use:
Gently massage the oil into the affected areas in circular motions every evening. Leave it on overnight or for at least an hour before rinsing.

What to Expect

With regular use, many people notice lighter legs, reduced swelling, and improved skin appearance. It’s gentle, natural, and easy to add to your routine.

A Few Extra Tips

  • Keep your legs slightly elevated during rest.
  • Stay hydrated and walk daily to help circulation.
  • Combine this remedy with a diet rich in fruits, vegetables, and fiber for even better results.

You don’t need expensive treatments—just a simple onion and a little consistency. Nature always finds a way to heal when we give it a chance!

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