In a timeless tale of romance, Naval Officer Zack Mayo swept factory worker Paula into his arms and carried her from her workplace, leaving fans everywhere wishing they were the beautiful Debra Winger.
The legendary scene in the romantic drama an Officer and a Gentleman–where Richard Gere played Officer Zack Mayo, the handsome hero in navy whites–became the benchmark of love stories for daydreaming fans.
Acting alongside Hollywood’s hottest men, Debra Winger was the envy of many.
Today, Winger, 67, is as beautiful as ever. In the past few years, Winger has posted photos herself on Instagram, first with brown hair and now to a natural wavy gray.
Winger’s first starring role was in the 1976 film Slumber Party ‘57, which led to a part on the hit TV series Wonder Woman (1979), where she played Drusilla, the younger sister to Lynda Carter’s Diana Prince/Wonder Woman. Winger was asked to appear more often but concerned she’d be typecast by that role, she declined.
There were no regrets for that decision, the early ‘80s would be prosperous for the rising star.
At the height of her young career, she received numerous nods from the Academy and Golden Globes for performances in three iconic movies of the 1980’s.
In 1980, she starred in Urban Cowboy, with John Travolta, who at the time was driving fans wild with his smooth dance moves in Saturday Night Fever (1977) and Grease (1988); as Paula in an Officer and a Gentleman (1982) and in Terms of Endearment (1983), where she played Emma, a dying young woman with an over-bearing mother, Aurora, played by Shirley MacLaine.
Despite her huge success, Winger, carving hours from her acting schedule, took a mini Hollywood hiatus, and more than four decades after her rise to stardom, speculation of why she left is still circulating.
Most of these rumours revolve around the feuds that Winger had with her co-stars.
Though fans couldn’t get enough of the handsome Gere, it’s been widely reported that Winger had enough of him on the set.
According to an excerpt published on ABC News from the book, “An Actor and a Gentleman,” by co-star, Louis Gossett Jr., who played Sgt. Emil Foley: “The onscreen chemistry between the two of them was terrific, but it was a different story once the camera was turned off. They couldn’t have stayed farther apart from each other.”
Gossett also claims that Winger didn’t think much of Gere’s acting and wrote that she once described Gere as “a brick wall.” And, the film’s director, Taylor Hackford, whom she also did not likе, she referred to as “animal.”
It wasn’t only people on that film that ruffled her feathers.
Winger, a free spirit in real life and in her role as Emma, also clashed with the prolific MacLaine, a glamourous, eccentric and seasoned veteran.
Their first meeting set the stage for their relationship.
“To see how my character would feel I was wearing all my leftover movie-star fur coats,” MacLaine said in an interview with People. “There was Debra dressed in combat boots and a miniskirt…I thought, ‘Oh my goodness.’”
People writes, “Indeed, the set became the source of Hollywood’s most relished rumors. Winger wanted top billing. One reportedly slugged the other.”
And then, the women were pitted against each other in the Oscars when they were both nominated for best actress.
MacLaine, taking the trophy home, said in her acceptance speech, “I deserve this!”
Rumors aside, Winger insists she “pushed the pause button” on Hollywood for personal reasons and not professional.
“The parts that were coming, I wasn’t interested in. I’d already done that or I’d already felt that. I needed to be challenged. My life challenged me more than the parts, so I dove into it fully,” Winger told People.
After starring in the 1995 romcom Forget Paris with Billy Crystal, Winger took a six-year break.
In that time, she moved to New York City and shifted her focus to actor Arliss Howard, whom she married in 1996. The pair have a son, Gideon Babe, who was born in 1997, and she is stepmother to Sam, Howard’s son from a previous marriage. She also has another biological child, Noah Hutton, whom she mothered while married to her first husband, Timothy Hutton (1986 to 1990).
She reappeared in the 2001 film Big Bad Love, that was directed and produced by her husband, who also co-starred alongside Winger and Rosanna Arquette, who’s next project was 2002 film Searching for Debra Winger. As director of the documentary, Arquette attempts to answer why Winger temporarily аbаndоned her career at peak performance.
Winger gained some momentum with roles in Rachel Getting Married (2008) with Anne Hathaway, the 2017 romcom The Lovers, and the crime-comedy, Kajillionaire (2020).
In 2021, she was in With/In, Volume two of the anthological drama film, in the segment Her Own, which is written and directed by her husband, who also co-stars.
“I don’t know what Hollywood is. I’m living under the freaking sign now, and I just stare at it and laugh. Los Angeles is a place, but the idea of Hollywood doesn’t really exist for me,” Winger said, adding, “…although there must be some in-crowds that I just don’t know about.”
We can’t imagine a Hollywood without Debra Winger and we hope she soon gets to take home an Academy Award ! What are your favorite Winger movies?
Harnessing Ancient Chinese Wisdom: A Life-Changing Technique for Wellness
Unlock the Power of Reflexology: Daily LV 3 Point Stimulation for Improved Health
Rooted in ancient Chinese medicine, reflexology is a therapeutic technique that applies pressure to specific points on the feet to positively influence health. One of the most significant reflexology points is the Liver 3 (LV 3) point. Located on the foot, regular stimulation of this point is believed to offer various health benefits, from enhanced digestion to reduced stress. In this article, we’ll explore how daily massage of the LV 3 point can support wellness.
Understanding the LV 3 Point
Known as Tai Chong in traditional Chinese medicine, the LV 3 point lies along the Liver meridian. This point is located on the top of the foot, between the first and second toes. To find it, trace your finger from the webbing between the toes toward the ankle until you reach a slight dip where the bones meet. This spot is considered essential for maintaining the smooth flow of “Qi” (life energy) throughout the body.
Daily Stimulation Benefits of the LV 3 Point
Improved Liver Function and Detoxification
The liver is central to detoxification, filtering impurities and waste from the blood. Regularly stimulating the LV 3 point may enhance liver function, improving its detoxification capacity. Reflexologists believe that massaging this point supports liver health, potentially increasing energy levels and promoting overall wellness.
Enhanced Digestion and Metabolism
Stimulating the LV 3 point can also benefit digestion and metabolism. In Chinese medicine, the liver is responsible for the smooth flow of Qi and blood, both essential for digestion. By activating this point, you may alleviate symptoms like bloating, indigestion, and constipation. Additionally, a healthy liver supports metabolism, which can aid in maintaining a balanced weight.
Stress Relief and Emotional Balance
The liver meridian is closely linked to emotions, especially stress and irritability. Pressing the LV 3 point may help release tension, reduce stress, and calm the mind. Reflexologists suggest that this point stimulates endorphin release, supporting relaxation and emotional stability. This can be particularly beneficial for those experiencing anxiety, mood swings, or irritability.
Enhanced Blood Circulation and Reduced Inflammation
Massaging the LV 3 point may improve circulation and reduce inflammation. By promoting a steady flow of Qi and blood, this practice can help relieve conditions associated with poor circulation, such as cold extremities or muscle cramps. Better circulation also supports recovery processes, potentially reducing inflammation and pain, especially in cases like arthritis.
Hormonal Balance and Menstrual Health
For women, the LV 3 point may aid in balancing hormones and supporting menstrual health. Believed to influence the endocrine system, regular stimulation of this point may relieve menstrual cramps, regulate cycles, and ease symptoms of premenstrual syndrome (PMS). It may also enhance fertility by promoting Qi and blood flow to reproductive organs.
Stronger Immune System
A well-functioning liver is essential for a strong immune system, as it filters pathogens and toxins. Daily stimulation of the LV 3 point can support liver function, indirectly strengthening immunity. This can help the body resist infections more effectively and recover more quickly from illnesses.
How to Stimulate the LV 3 Point
To enjoy the benefits of stimulating the LV 3 point, follow these simple steps:
- Locate the LV 3 Point: Sit comfortably and find the LV 3 point on your foot. It’s between the first and second toes, about an inch back from the webbing.
- Apply Gentle Pressure: Use your thumb or index finger to press firmly but gently on the point. You may feel mild discomfort once you find the right spot.
- Massage in Circular Motions: Massage the LV 3 point in circular motions for 2-3 minutes on each foot. Aim to do this once or twice daily, ideally in the morning and evening.
- Breathe and Relax: Take deep breaths as you massage to enhance the healing effects.
- Be Consistent: For best results, practice this consistently. Regular stimulation of the LV 3 point supports the flow of Qi and blood, promoting overall health.
Precautions and Safety Tips
While massaging the LV 3 point can offer numerous health benefits, keep these precautions in mind:
- Use Gentle Pressure: Start with light pressure, especially if you’re new to reflexology. The LV 3 point can be sensitive, and too much pressure may cause discomfort.
- Consult a Professional: If you have health conditions like liver issues or circulation disorders, consult a healthcare provider or reflexologist before incorporating this practice.
- Pregnancy: Pregnant individuals should seek medical advice before trying reflexology, as certain points may cause contractions or other effects.
Regular stimulation of the LV 3 point could bring various wellness benefits, from improved liver function and digestion to stress relief and emotional balance. Though grounded in traditional Chinese medicine, results may vary. Approach this practice with openness, listen to your body’s responses, and adjust pressure as needed. With consistency, stimulating the LV 3 point can be a valuable addition to your wellness routine.
Feel free to share this article to spread the benefits of this ancient technique with friends and loved ones!
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