Losing a spouse is an incredibly difficult experience, especially when they pass away. It brings immense grief and sadness that can be difficult to move on from. However, Kelly Rizzo, the widow of beloved Full House star Bob Saget, has shown incredible strength in facing her grief head-on.
After two years of mourning, Rizzo has decided to embark on a new chapter in her life – the world of dating. In January 2022, the world was shocked by Saget’s unexpected passing at the age of 65 due to accidental head trauma. Rizzo openly expressed her grief since then but now, she’s ready to take a step forward.
Initially, Rizzo shared that dating was not something she could even fathom, stating, “The thought of anything serious in the near future was just too complicated emotionally.” However, she also acknowledged the importance of companionship and expressed her openness to meeting someone and enjoying simple activities, such as going for a coffee or a hike.
Recently, Kelly Rizzo made her public debut with her new partner, Breckin Meyer. The couple appeared together at the Jam for Janie GRAMMY Awards Viewing Party and posed on the red carpet. Meyer is known for his roles in popular movies like Clueless and the live-action Garfield films.
Rizzo looked stunning in a body-hugging leopard-print dress, while Meyer went for a more casual look with gray khakis and a denim jacket. Their relationship has since been confirmed by the media.
It’s important to remember that healing is a personal journey, and everyone finds love in their own time. Kelly Rizzo’s willingness to open her heart again is a testament to her strength and resilience.
She had previously mentioned that dating was not something she was ready for, as the emotions attached to the idea were still overwhelming. However, she expressed her readiness to explore the possibility in the future.
As we celebrate this new chapter in Kelly Rizzo’s life, let’s also remember the love she shared with Bob Saget. They were married for four years until his passing in 2022. Moving on after losing a loved one is never easy, but we wish her the best of luck in finding happiness in whatever she pursues.
Shocking but Research-Proven Chia Seed Side Effects on Your Health
Chia seeds are often hailed as a superfood because they are packed with fiber, omega-3s, protein, and antioxidants. However, it is important to be aware that chia seeds can actually cause some side effects in certain situations. Here’s what you need to know before you go overboard with chia in your diet.
1. Digestive Discomfort & Bloating
Why it happens: Chia seeds contain an extremely high amount of fiber. Just 2 tablespoons of chia seeds provide over 10g of fiber. If your body is not accustomed to consuming high amounts of fiber, it can result in bloating, gas, stomach cramps, or even constipation.
Tip: Start with small amounts of chia seeds and remember to drink plenty of water to aid digestion.
2. Choking Hazard
Why it happens: Chia seeds have the ability to absorb up to 10–12 times their weight in water. If you eat them in their dry state and fail to drink enough liquid, they may swell up in your throat and pose a choking risk.
Tip: Always soak chia seeds in water or mix them into wet foods like smoothies or yogurt before consuming.
3. May Interfere with Medications
Blood Pressure & Blood Sugar Meds: Chia seeds have a natural tendency to lower blood pressure and blood sugar levels, which is generally beneficial. However, if you are already taking medication for these conditions, chia seeds’ effect may cause dizziness, weakness, or even dangerous drops in blood pressure or sugar levels.
Tip: It is important to consult your doctor before incorporating chia seeds into your diet regularly, especially in large amounts, if you are on medication.
4. Potential Allergic Reactions
Though rare, some people may experience itching, hives, swelling, or difficulty breathing after consuming chia seeds. If you notice any of these symptoms, it is essential to stop consumption immediately and seek medical advice.
5. Overconsumption Can Lead to Nutrient Imbalance
Consuming too many chia seeds may result in certain issues:
- They can block the absorption of iron or zinc.
- Excessive fiber intake from chia seeds can interfere with the absorption of other nutrients.
- Adding too much chia to every meal may lead to weight gain.
How to Enjoy Chia Seeds Safely:
- Stick to 1–2 tablespoons of chia seeds per day.
- Soak the seeds in water or mix them into liquids before consuming.
- Gradually increase your intake if you are new to high-fiber foods.
- Stay well hydrated by drinking sufficient water.
Bottom Line:
Chia seeds are undeniably healthy, but it is crucial to understand that too much of a good thing can be harmful. Listen to your body, take it slow, and use chia seeds wisely to enjoy their benefits without experiencing any side effects! 🌱💧
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