Even though there are dozens of different experts that work on the appearances of characters in movies, they aren’t immune to making mistakes. And in the end, viewers may catch these fails in makeup or costume choices that couldn’t have possibly existed during the time in which the movie was set.
We at Bright Side decided to watch some of our favorite movies and read some fashion history books to find the mistakes makeup artists and costume designers have made in popular films.
Gone with the Wind
No matter how trendy Scarlett O’Hara was, she couldn’t have predicted the clothing trends for decades in advance. Her famous slim-fitting red dress with feathers and rhinestones has nothing to do with Civil War fashion — it was inspired more by styles from the 1930s and 1940s.
Julius Caesar
In the 1953 film, most of the female characters wore extravagant bullet bras. In Ancient Rome, women would wear a strophium, a prototype for the modern bra, but these weren’t bullet bras.
Legends of the Fall
Trying to create a romantic look, costume designers ignored the historical facts. Brad Pitt’s character has beautiful blonde hair and facial hair but these things were unacceptable for the time period. More and more men were choosing to don big mustaches and short hair at this time.
King Arthur
The film, which is set in the fifth century, portrays knights in heavy metal armor. But until the fourteenth century, such armor was made of leather, and only mail armor was made of metal.
Harry Potter and the Order of the Phoenix
The film is about events that happened in the ’90s and the clothes look pretty accurate, however, they’re still not perfect. Dudley Dursley is wearing G-Unit shorts — a brand that was created by 50 Cent in 2003.
Hello, Dolly!
The movie is set in New York at the end of the nineteenth century when such a hairstyle, lip gloss, and eye makeup didn’t exist. But the movie still got 3 Oscars and became one of the most important films of the decade.
Queen Margot
Throughout the entire film, the characters are wearing beautiful dresses with open shoulders. They look great but in the sixteenth century, women never ignored shifts (or chemise in French). These pieces of clothing protected them from the cold, absorbed sweat, and were really easy to wash.
Another mistake costume designers made was the way the main character’s hair was let down. Based on the few portraits we have of Margaret of Valois, she had curly hair that she wore up.
The Danish Girl
The Danish Girl starts in 1926 but in the first half of the film, we see women in slim-fitting clothes that have nothing to do with the fashion of the 1920s.
At the beginning of the film, Gerda has a hairstyle that was actually quite outdated for the setting that favored waved or bobbed hair.
A Dangerous Method
In one scene, Keira Knightley appears only in her corset, which is a contradiction to the original rules that came along with wearing this piece of clothing. A woman would never wear a corset alone.
Bonus: Mary Queen of Scots
In Mary Queen of Scots, Saoirse Ronan is wearing asymmetric earrings, which were non-existent in sixteenth-century Scotland.
In your opinion, do you think such mistakes are serious or no big deal?
Preview photo credit A Dangerous Method / Recorded Picture Company
How To Kill The Bacteria In Your Gut That Causes Bloating And Heartburn
Gut health has become a hot topic, with probiotics, fermented foods, and herbal remedies widely promoted for improving digestion. However, the conversation often presents a confusing contradiction: If probiotic foods promote good bacteria, wouldn’t antibacterial herbs like oregano destroy those beneficial microbes?
The truth is, gut health isn’t as simple as labeling bacteria as good or bad. Instead, the key lies in maintaining a balanced gut environment to prevent overgrowths that lead to bloating, heartburn, and other digestive issues. Let’s dive deeper into understanding how bacteria impact gut health and how you can eliminate harmful bacteria while protecting beneficial microbes.
The Role of Gut Bacteria in Digestion
Your gut is home to trillions of bacteria, some of which aid digestion, while others can cause problems when they multiply excessively. A well-balanced microbiome ensures that beneficial bacteria regulate digestion, support immune function, and prevent harmful microbes from taking over.
Think of your gut like a national park—every species plays a role. If one species overpopulates, the ecosystem falls out of balance. The same happens in your digestive system when certain bacteria overgrow due to poor diet, stress, or antibiotic use.
Common Culprits Behind Bloating and Heartburn
Several bacteria and yeasts can trigger bloating and acid reflux by fermenting food too aggressively or producing excess gas. Some of the most notorious ones include:
- H. pylori – A common cause of acid reflux, ulcers, and indigestion.
- Clostridium difficile (C. difficile) – Can lead to severe diarrhea and inflammation when overgrown.
- E. coli – While some strains are harmless, others cause bloating and stomach pain.
- Candida (Yeast Overgrowth) – A yeast that can disrupt digestion and lead to bloating, fatigue, and inflammation.
If these microbes become dominant, they can lead to chronic digestive discomfort, food intolerances, and even long-term health issues.
Video : How to Wipe Out Bad Bacteria in the Stomach
How to Eliminate Harmful Gut Bacteria Naturally
Instead of trying to kill off all bacteria, the key is to reduce overgrowths while maintaining balance. Here’s how you can do it:
1. Starve the Harmful Bacteria
Harmful bacteria thrive on sugar, refined carbs, and processed foods. By cutting these out, you make it harder for them to survive. Avoid:
- White bread, pasta, and pastries
- Sugary snacks and sodas
- Artificial sweeteners (which can disrupt gut bacteria)
Instead, opt for fiber-rich whole foods that nourish good bacteria, such as vegetables, legumes, and nuts.
2. Use Natural Antimicrobials
Certain herbs and spices help eliminate bad bacteria without wiping out beneficial microbes. Some of the best natural antibacterial agents include:
- Oregano oil – Powerful against bacterial overgrowths like SIBO (small intestinal bacterial overgrowth).
- Garlic – Contains allicin, which helps fight H. pylori and Candida.
- Thyme and rosemary – Act as natural antibiotics without disrupting gut flora balance.
- Berberine – A plant compound effective in eliminating harmful bacteria while supporting digestion.
These can be taken as supplements or used in cooking to support gut health.
3. Restore Balance with Probiotics and Prebiotics
Once harmful bacteria are under control, it’s essential to repopulate the gut with beneficial bacteria. Foods that help include:
- Probiotic-rich foods: Yogurt, kefir, sauerkraut, kimchi, and miso.
- Prebiotic foods: Bananas, onions, garlic, and oats (these feed beneficial bacteria).
For more severe bacterial imbalances, consider high-quality probiotic supplements that contain strains like Lactobacillus and Bifidobacterium, which support digestion and immune function.
Signs That Your Gut Bacteria Is Out of Balance
How do you know if bad bacteria have taken over your gut? Here are some common symptoms:
- Chronic bloating and gas – Persistent bloating is often caused by bacterial fermentation in the intestines.
- Acid reflux and heartburn – H. pylori overgrowth can trigger excessive stomach acid.
- Frequent indigestion and stomach pain – Could indicate an imbalance in digestive bacteria.
- Fatigue and brain fog – Harmful bacteria produce toxins that affect energy levels and mental clarity.
- Frequent yeast infections or fungal issues – Candida overgrowth can manifest in skin and nail infections.
If you notice multiple symptoms, addressing gut bacteria might be the solution.
Lifestyle Habits That Support a Healthy Gut
Aside from diet, certain lifestyle habits can prevent harmful bacteria from taking over:
1. Stay Hydrated
Drinking enough water helps flush out toxins and supports healthy bowel movements, preventing bacteria from stagnating in the gut.
2. Reduce Stress
Chronic stress alters gut bacteria and increases inflammation. Practices like meditation, deep breathing, and regular exercise can help restore gut balance.
3. Get Enough Sleep
Poor sleep can disrupt gut bacteria and increase cravings for sugary, processed foods, which feed harmful microbes. Aim for 7-9 hours per night.
4. Avoid Overusing Antibiotics
Antibiotics kill both good and bad bacteria, disrupting gut balance. Only take them when absolutely necessary and follow up with probiotics to restore healthy bacteria.
When to Seek Medical Help
While most bacterial imbalances can be managed naturally, there are times when you should see a doctor:
- Severe or persistent bloating and abdominal pain
- Unexplained weight loss
- Chronic diarrhea or constipation
- Symptoms of an H. pylori infection (constant acid reflux, nausea, stomach ulcers)
A medical professional can run gut microbiome tests or perform a stool analysis to determine if harmful bacteria are causing your symptoms.
Video : How to Kill The Bacteria Causing Heartburn And Bloating!
Final Thoughts: The Key to a Healthy Gut
Eliminating harmful gut bacteria isn’t about destroying all microbes—it’s about restoring balance.
By making simple dietary changes, incorporating natural antimicrobials, and supporting beneficial bacteria, you can:
✔ Reduce bloating and acid reflux
✔ Improve digestion and nutrient absorption
✔ Boost immunity and energy levels
✔ Prevent chronic gut-related issues
Taking care of your gut is one of the most important things you can do for your overall health. Start making small changes today, and your digestive system will thank you!
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