There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Why do some people place coins on gravestones?
Coping with the loss of a loved one is a challenging journey, even when they rest in a visitable site. Many individuals express their deep connection by leaving intricate offerings like flower arrangements, and in certain cultures, even snacks. However, the tradition of placing coins on gravestones holds a distinctive significance, primarily associated with military personnel, carrying a profound meaning for veterans and their families.
The origins of the practice are somewhat unclear, with claims suggesting a historical connection to the Roman Empire, though lacking concrete documentation, according to Snopes. Regardless of its historical roots, one undeniable truth remains, those who serve in the armed forces, along with their loved ones, endure sacrifices that often surpass common understanding.
The custom of leaving coins on gravestones can be traced back to the Vietnam War era, where it served as a practical means of communication amidst the divisive political climate surrounding the war. Leaving a coin became a subtle yet meaningful gesture, avoiding potential contentious discussions with the soldier’s family about the politics of the war. This revelation is shared on the American Legion Website.
Beyond its practical origins, the tradition of leaving coins on gravestones has evolved into a symbolic act of showing respect and honoring fallen comrades. Each coin type carries a distinct meaning in this poignant practice. A penny symbolizes a simple visit, a nickel holds sentimental value as it signifies shared experiences in boot camp, a dime represents serving together, even briefly, before a transfer, and a quarter, perhaps the most significant, indicates that the individual was present during the time of death, offering solace to the grieving family.
This tradition of military personnel leaving coins is not the sole connection between the military and monetary symbols. Challenge coins, a beloved military tradition, have deep roots dating back to World War I, symbolizing unity among those who have served. While challenge coins hold sentimental value and represent unity, they lack any monetary worth.
Coins, as symbols, extend beyond military traditions, playing roles in various cultural practices. Coins are often seen as symbols of good luck, goodwill towards newlyweds, and objects for making wishes. Throughout history, there have been instances of individuals being buried with their wealth, although not necessarily in the form of coins. Abraham Lincoln, for instance, was reported to be buried with two-half dollars over his eyes.
While the specific symbolism of currency may remain unclear in the tradition of placing coins on gravestones, the practice signifies a bond that transcends superficial understanding. It serves as a powerful and enduring tribute, acknowledging the sacrifices made by those in the service and their families, ensuring their dedication is never overlooked or forgotten.
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