“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Lena Dunham doesn’t accept the term “body positivity,” and here’s why.

Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”

In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”

Dunham has a very special relationship with her own body.

Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.

She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.

Dunham is powerfully addressing all people who come to her page with criticism.

In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.

She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?

Dunham’s powerful message can be echoed in the hearts of many.

For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.

These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”

Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?

Preview photo credit Steve Granitz / WireImage / Getty Imageslenadunham / Instagram

Ricki Lake faced criticism for sharing a photo when she was entirely unclothed

Right now is one of Ricki Lake’s “most favorable” times of her life.

A former talk show presenter posted a self-portrait of herself on Instagram on Monday, showcasing her emotions and complexion.

In the picture, 54-year-old Lake is seen smiling and dressed as she relaxes herself in an outdoor Jacuzzi surrounded by towering redwood trees.

“These are the best days of my life,” she firmly declared.

“At fifty-four and a half, still comparatively young!” I’m grateful for everything that had to happen in order for me to get here. “A place defined by complete acceptance and love of oneself,” she remarked.

Lake began her journey towards self-acceptance in 2019, but she didn’t reveal it to the public until 2022.

She revealed a previously unreleased video of herself shaving her head in December 2022.

a 2019 video from this year. Her hair loss was caused by androgenetic alopecia, which she acknowledged having for 30 years in the video’s caption.

Although they had never shared unedited video footage previously, Lake stated in the description that they wished to do it now. They expressed their desire to spread the word to everyone who has followed their path and expressed interest in it. Since I know that some of you have experienced my battle firsthand, I want you to know that I truly understand your sorrow.

You may see me achieve serenity, freedom, and most importantly, self-care and self-approval in this movie.

Lake’s hair grew back after shaving, and she now embraces her “naturally gray and sometimes untamed head of hair.”

May peace and understanding come to everyone who is struggling. Life is far too short.

Even though some find the image insulting, she won’t back down.

“I don’t know why someone feels the need to present themselves in such a way,” said one person, to which another responded, “That’s okay, but why do we have to witness it, just curious.” I think it’s a little weird to post a picture of oneself online where you’re almost completely naked. In my opinion.

She did not seem to be offended by them either, but she also did not reply to any of them. We are free to respect the independence of the artists whose creations we appreciate and to share everything they so want.

What do you think of her post on the internet?

We believe that her primary statement merits particular attention. Spending time worrying about things we can’t control is a waste of time. We must be able to accept and care for our imperfections as well as ourselves!

Tell your friends and family about this post, please!

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