There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Mom was deeply emotional after her 3-year-old son lost his foot in a lawn mower accident, but he reassured her that everything would be okay.
After a lawnmower accident resulted in the amputation of his left foot, Keirsten Marsico’s little son Joey consoled her by telling her that everything will be alright.
“I was crying naturally when he came out of surgery that night, and he just held my head and said, ‘Mommy, what’s wrong?’” Marsico told PEOPLE his story. “I told him, buddy, I’m really sad.”
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Joey, who was only a few weeks away from turning four, was watching his grandfather Mark DeLuca mow the lawn outside their Whitehall, New York, home on Thursday, May 9, when he made a snap decision that put him in danger.
Keirsten talked about her “active little boy,” the youngest of her two children, saying that “he really loves tractors and enjoys helping with the lawn.” “He approached my dad, who was riding the lawnmower, from behind. My dad threw the mower in reverse before my mom could get to him, and everything happened all at once,” she remembered. “The events that led to what happened were a series of events.”
“It’s been tough on all of us, especially my parents who feel absolutely awful,” Keirsten continues. Specifically, my dad is distraught.
The family believes that Mark DeLuca’s quick use of a tourniquet probably saved Joey’s life. After being transported to Boston Children’s Hospital, Joey had many foot procedures before it was decided to amputate.
Despite the difficulties in his recuperation, Joey’s maturity and upbeat attitude have astounded his family and friends, as well as his caregivers and physicians.
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“What a strong little guy,” Keirsten says. At times, conversing with him is like to conversing with a teenager. He has excellent adjustment.
Joey’s father, Joseph, remarks, “He’s always been that way—very understanding, perceptive of people’s emotions, and adept at coping with situations.” Joseph is reflecting on his son’s exceptional maturity. In addition, he speaks a lot and has a vocabulary that is above average for his age.
The Marsicos, along with their autistic 6-year-old daughter Gianna, settled into a new routine during Joey’s almost month-long hospital stay.
“We tried to maintain a sense of normalcy for my daughter because she attends school,” Keirsten says. “My spouse and I decided that one of us should stay at home with her because she needs routine.”
Joseph stayed stubbornly by Joey’s side, while Keirsten stayed at home. “He’s still by Joey’s side,” Keirsten underlines.
Keirsten reflects on a touching incident by saying, “The other day, as I was leaving Joey, I was crying, and he consoled me again.” I told him it was okay and that I didn’t have to be sad as he wiped away my tears. “I know, but I don’t like leaving you,” I said to him.
The Marsicos take comfort in the knowledge that Joey’s accident was a terrible exception and in their Catholic faith.
“My worst fear is that people will hear this story and think, ‘Why weren’t they watching him?’ or ‘How could they let this happen?’” admits Keirsten, expressing her deepest concern. As his mother, I’ve struggled with it.
She does, however, take solace in her faith, thinking that Joey’s experiences have a greater meaning. “I have to constantly tell myself that everything is happening for a reason. Even if we can’t see it now, God has a plan for him, Keirsten says.
She says, “I would tell someone else it’s an accident if they were in our shoes.” “Accidents happen, and focusing on ‘why’ won’t help—it will only make you feel bad about yourself.”
Keirsten highlights how resilient their family has been in the face of hardship. “We must change and get over what is going on. Our priorities are helping Joey and continuing to be a solid family unit.
After being away from home for almost a month following the accident, Joey was released from the hospital on June 5. Earlier last week, he had his fourth birthday celebration.
His parents are hopeful that he will heal and that he will soon get a prosthetic fitted. They are in awe of Joey’s capacity to communicate his emotions and offer consolation to others during this trying time.
Warmly, Joseph says, “He’s always been such a special little boy.”
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