There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
His charm and good looks made all the ladies drool. Now he is 94, this is how he looks today
Robert Wagner was born on February 10, 1930, in Detroit, Michigan. His family moved to Los Angeles when he was seven, which set the stage for his future career in Hollywood.
Wagner developed an early interest in acting and landed his first film role in “The Happy Years” (1950) after being discovered by a talent scout.
Hollywood Success
Robert Wagner’s career took off in the 1950s, with significant roles in films like “With a Song in My Heart” (1952) and “Titanic” (1953). His charm and good looks made him a popular leading man. Throughout the 1960s and 1970s, he continued to build his reputation with roles in movies such as “Harper” (1966) and “The Pink Panther” (1963).
Television Stardom
Wagner is perhaps best known for his extensive television career. He starred in several successful TV series, including “It Takes a Thief” (1968-1970), where he played the suave thief-turned-spy Alexander Mundy.
In the 1970s, he found further success with “Switch” (1975-1978) and “Hart to Hart” (1979-1984), where he played the charming and wealthy Jonathan Hart, alongside Stefanie Powers. These roles solidified his status as a television icon.
Personal Life
Robert Wagner’s personal life has been as intriguing as his career. He was married three times, twice to actress Natalie Wood, whose tragic death in 1981 remains a topic of public fascination.
In 1990, he married actress Jill St. John, and the couple has been together ever since. Wagner’s enduring marriage to St. John and their frequent collaborations highlight their strong personal and professional bond.
Later Career and Legacy
In the later years of his career, Wagner continued to work in television and film, making memorable appearances in shows like “Two and a Half Men” and “NCIS.” He also wrote his autobiography, “Pieces of My Heart,” published in 2008, offering insights into his life and career.
Robert Wagner’s contribution to the entertainment industry spans over six decades, making him a beloved and enduring figure in Hollywood. His versatility and charm have left an indelible mark on both film and television, ensuring his legacy will be remembered for generations to come.
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