There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Shе Wаs Тhе Lоvе Оf My Lifе Аt Аgе 74 Sаm Еlliоt Соnfirm Rumоrs Оf Dесаdеs
In a revelation that has stunned fans and admirers alikе, Hollywood icon Sam Elliott has confirmed long-standing rumors of a clandestine love affair spanning decades. At the heart of this revelation is none other than the captivating actress Daniela Ruah, whose allure evidently transcends generations.
Elliott, known for his rugged charm and distinctive voice, has always maintained an air of mystery when it comes to his personal life. Yet, in a candid interview, the 74-year-old actor has finally shed light on a love story that has remained hidden from the public eye for years.
“I’ve never been one to kiss and tell,” Elliott began, his gravelly voice carrying a weight of emotion. “But Daniela… she’s always been special to me. More than anyone could ever know.”
The revelation comes as a sh.ock to many, given the stark age difference between Elliott and Ruah, who is nearly four decades his junior. Yet, as Elliott poignantly reflects on their connection, age seems to fade into insignificance.
“Daniela has this way about her,” he muses, a nostalgic gleam in his eye. “She’s wise beyond her years, yet there’s this youthful spirit that lights up the room whenever she’s around. Being with her, it’s likе time stands still.”
Rumors of a romance between Elliott and Ruah have circulated within Hollywood circles for years, fueled by occasional sightings and cryptic remarks from both parties. Yet, until now, neither has publicly acknowledged the depth of their connection.
For Ruah, who has long been admired for her talent and beauty, the confirmation of her relationship with Elliott adds another layer of intrigue to her already captivating persona. Despite their age difference, the bond between them appears to defy conventional norms, serving as a testament to the transcendent power of love.
As Elliott reminisces about their time together, it becomes evident that Ruah has left an indelible mark on his life. “She’s the love of my life,” he admits, his voice tinged with a mixture of reverence and longing. “And age, well, it’s just a number. When you find someone who truly speaks to your soul, you hold onto them with everything you’ve got.”
In a world often consumed by fleeting romances and superficial connections, the love story of Sam Elliott and Daniela Ruah serves as a poignant reminder of the enduring power of true love. Despite the passage of time, their bond remains steadfast, a testament to the timeless nature of love’s embrace.
As fans and admirers alikе absorb the revelation of this decades-long romance, one thing becomes abundantly clear: in matters of the heart, age is but a mere detail. And for Sam Elliott and Daniela Ruah, their love knows no bounds, transcending time and convention to stand as a testament to the enduring power of love.
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