The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
The one detail during Kate Middleton’s hospital visit everyone missed, and we’re lost for words
This month has taken an unexpectedly strange turn, with both King Charles and Kate, the Princess of Wales, admitted to the same London hospital. The royal family now faces its most significant health crisis since the infamous spoiled lobster thermidor incident.
But the strangeness doesn’t end there: why haven’t Prince George, Princess Charlotte, and Prince Louis visited their mother?
It’s been 12 days since the princess underwent abdominal surgery at the London Clinic, marking nearly two weeks since her three young children have seen her. Prince William, after announcing he would focus on parenting during this time, has been seen leaving the hospital in his $268,000 electric Audi, and reports confirm he’s been visiting Kate daily.
Yet, the absence of the children raises questions. Similarly, Kate’s parents, Carole and Michael Middleton, and her siblings, Pippa and James Middleton, have not been publicly noted visiting her either. James, who has openly discussed his struggles with depression, has spoken about Kate’s unwavering support during his therapy sessions.
The lack of visits isn’t about avoiding the media. According to royal editor Rebecca English from the Daily Mail, an agreement ensures no photographers, camera crews, or journalists are stationed outside the hospital, offering Kate and her fellow patients complete privacy.
This means Prince William or the Middletons could bring George, Charlotte, and Louis to visit their mother without facing public scrutiny.
One explanation comes from The Sun, which reported that William and Kate want to maintain a sense of normalcy for their children. This reasoning seems reasonable during the school week, but what about weekends?
Instead of visiting Kate, the children reportedly spent their weekend at their grandparents’ $7 million Bucklebury estate, enjoying time with Carole and Michael Middleton. While a loving grandparent’s care is undoubtedly comforting, is it really a substitute for a mother’s hug?
Adelaide Cottage, the family’s home, is only a 45-minute drive from the hospital. Logistically, a visit would not pose significant challenges.
This situation becomes even more puzzling when viewed against the broader image of the Waleses as hands-on, devoted parents. William and Kate are known for prioritizing family time, even structuring their schedules around their children’s school holidays.
A royal aide recently told The Sunday Times that their new motto is “100 per cent family first, day job second.” But does that align with their children not visiting their mother during her recovery?
Yes, hospitals can be intimidating, especially for young children. But seeing their mother in person, offering hugs, and witnessing her recovery firsthand could provide far more reassurance than absence.
The argument that royals rarely visit each other in hospital doesn’t hold much weight here. These conventions are shifting, as shown by King Charles making a direct visit to Kate’s hospital room upon his arrival and Queen Camilla visiting her husband three times within 24 hours.
At a time when stability and togetherness are most needed within the royal family, things feel far from normal. Perhaps it’s time to reconsider these traditions and prioritize connection over protocol. In the meantime, some sage, crystals, and maybe even a royal shaman might not go amiss to dispel whatever strange energy seems to be lingering over Buckingham Palace.
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