Actress Julia Roberts thinks her twins, Phinnaeus and Hazel, who are now grown up, look a lot like their dad, Danny Moder.
The “Pretty Woman” star and her husband are known for keeping their family life out of the spotlight. However, every now and then, they share glimpses of their three children on social media. When Danny recently posted photos of the couple’s 19-year-old twins, fans couldn’t help but admire how much they resemble their father.
At age 37, Julia Roberts gave birth to twins Phinnaeus and Hazel, both arriving healthy around 3 a.m. on November 28, 2004, in a Los Angeles hospital. Her younger son, Henry, now 17, was born on June 18, 2007.
Julia has shared how motherhood came when she was ready, saying her kids “chose” her to guide them. Despite sometimes feeling nervous about parenting, she believes she was prepared when they entered her life.
Julia and Danny Moder keep their family private, but they’ve shared sweet glimpses on social media. Julia once joked that Henry used to think “the twins” meant all three siblings instead of just Phinnaeus and Hazel.
Julia has also kept her children out of the spotlight, choosing to protect them from fame’s pressures. Her kids knew she was famous but didn’t fully understand what it meant, though they sometimes saw tabloid headlines in stores, which made Julia feel uneasy. Hurtful rumors, especially those about her marriage, also affected her.
Because of these challenges, Julia and Danny decided to move their family out of Los Angeles to avoid the Hollywood scene. They initially stayed in L.A. for work, but later settled in San Francisco to give their kids a more private life.
To keep them safe from media pressures, Julia has banned her children from using social media. She also sets limits on what they watch on TV and holds family meetings to keep open communication and help them navigate today’s world.
Julia has worked hard to help her kids feel empowered. For example, when Hazel faced challenges, Julia brought her to her first Women’s March in Washington, hoping it would show her she has a voice and a place in the world.
Hazel is a unique individual, and when she joined her dad at the Cannes Film Festival in 2021, she even skipped makeup, preferring a simple look. She also shares her mom’s love for fashion, trying on Julia’s famous black and white Valentino gown from the 2001 Oscars. Although it didn’t fit, Julia remembered how beautiful Hazel looked in it.
Julia often reflects on motherhood, saying there’s no “mastering” it. She believes parents should seek help when needed, as parenting brings new challenges.
In 2022, Julia admitted she felt a mix of excitement and nervousness when her twins went off to college, as she never had that experience herself. Although Julia feels her kids resemble her, she sees them look more like Danny when he’s home, and fans agree.
On the twins’ 17th birthday in 2021, Danny posted a picture that had fans commenting on how much they look like their dad. A year later, on their 18th birthday, Julia shared a cute baby photo of them. These “babies” will be turning 20 in late 2024!
Julia and Danny, who’ve been married for 22 years, are happy together and have done their best to protect their kids from the pressures of fame. Based on their family’s social media moments, they seem to have created a joyful and close-knit family.
Crucial Techniques for Preventing Infections in Your Eyes
As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.
Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.
- Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
- Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
- Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
- Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
- Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
- Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
- Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
- Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
- Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
- Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.
In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.
How to Keep Your Eyes Healthy
1. Eat Well
Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with:
- Green leafy vegetables like spinach, kale, and collards
- Salmon, tuna, and other oily fish
- Eggs, nuts, beans, and other nonmeat protein sources
- Oranges and other citrus fruits or juices
- Oysters and pork
A well-balanced diet also helps you stay at a healthy weight. That lowers your odds of obesity and related diseases like type 2 diabetes, which is the leading cause of blindness in adults.
2. Quit Smoking
It makes you more likely to get cataracts, damage to your optic nerve, and macular degeneration, among many other medical problems. If you’ve tried to kick the habit before only to start again, keep at it. The more times you try to quit, the more likely you are to succeed. Ask your doctor for help.
3. Wear Sunglasses
The right pair of shades will help protect your eyes from the sun’s ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.
Choose a pair that blocks 99% to 100% of UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare while you drive, but don’t necessarily offer added protection.If you wear contact lenses, some offer UV protection. It’s still a good idea to wear sunglasses for an extra layer.
4. Use Safety Eyewear
If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles.
Sports like ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection. Helmets with protective face masks or sports goggles with polycarbonate lenses will shield your eyes.
5. Look Away From the Computer Screen
Staring at a computer or phone screen for too long can cause:
- Eyestrain
- Blurry vision
- Trouble focusing at a distance
- Dry eyes
- Headaches
- Neck, back, and shoulder pain
To protect your eyes:
- Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen.
- If your eye strain won’t go away, talk to your doctor about computer glasses.
- Move the screen so your eyes are level with the top of the monitor. That lets you look slightly down at the screen.
- Try to avoid glare from windows and lights. Use an anti-glare screen if needed.
- Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
- If your eyes are dry, blink more or try using artificial tears.
- Rest your eyes every 20 minutes. Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break.
6. Visit Your Eye Doctor Regularly
Everyone needs a regular eye exam, even young children. It helps protect your sight and lets you see your best.
Eye exams can also find diseases, like glaucoma, that have no symptoms. It’s important to spot them early on, when they’re easier to treat.
Depending on your eye health needs, you can see one of two types of doctors:
- Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.
- Optometrists have had 4 years of specialized training after college. They provide general eye care and can diagnose and treat most eye diseases. They don’t do eye surgery.
A comprehensive eye exam might include:
- Talking about your personal and family medical history
- Vision tests to see if you’re nearsighted, farsighted, have an astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
- Tests to see how well your eyes work together
- Eye pressure and optic nerve tests to check for glaucoma
- External and microscopic examination of your eyes before and after dilation
You might also need other tests.
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