Those nine months a mom carries her baby are filled with joy, anticipation, and a dose of uncertainty. What the new parents hope for is their bundle of joy to be healthy. Sadly, that is not always the case.
Jennie Wilklow, from Highland, New York, couldn’t wait to meet her daughter. She and her husband were over the moon to hold her in their arms. All the ultrasounds and doctor’s appointment suggested the baby was healthy, so they were eased and never thought sweet Anna would be born with a condition that would change all of their lives forever.
Jennie delivered Anna via C-section at 34 weeks. Doctors told her she looked beautiful and that was all Jennie needed to hear at that point.
Shortly after, the proud mom heard her daughter cry, and that was just another sign that everything was right with her little jewel.
When her husband visited Jennie, he was strangely silent and looked worried and puzzled.
“My husband’s silence scared me; he just sat in shock as the doctor left, and I prodded for more info,” Jennie shared with Cafe Mom.
“He just kept saying, ‘It’s bad.’ What does that even mean? I thought in my head. He told me, ‘Jennie, I looked in her eyes, and she has the most beautiful soul.’”
Anna was diagnosed with harlequin ichthyosis, a rare condition that causes thick diamond-shaped plates that are separated by deep cracks. “As they tried frantically to help her, her skin hardened within seconds (of birth). After hardening, it began to split, causing open wounds all over her body,” Jennie told Cafe Mom.
\
Although doctors weren’t sure she would survive, Anna beat the odds and is thriving. “She was beauty in the purest form,” her mom said.
There isn’t cure, and the treatment is quite demanding as it requires constant baths and keeping the skin as much moisturized as possible. “Every couple of hours I covered her with Vaseline and bathed her for many hours of the day. I had dreamed for years about the things my baby would wear, and though it seemed so trivial, it was what I struggled with most,” Jennie said.
In an attempt to raise awareness about this condition, Jennie posts photos of Anna on her Instagram page harlequindiva. She opens up about the everyday struggles and what it is like to have a child with harlequin ichthyosis.
“Anna captured everyone’s hearts because she is the purest form of perfection. Doing the work every day is simple when I’m doing it for her, and with every new accomplishment, the world celebrates with me,” Jennie told Cafe Mom.
She adds, “I now understand that I was given her because of the love I already carried in my heart for my daughter. Anna was meant for me, and I for her, and together we will show the world what true beauty is.”
Foot Massage Chart: Target Pressure Points for Effective Pain Relief
What if I told you that a simple foot massage could improve your liver health or relieve a sore neck? You might be skeptical—and that’s understandable. How could massaging pressure points in your feet impact other parts of your body? If you’re not skeptical, you might be surprised, or perhaps you’ve already heard of reflexology.
Reflexology is a therapeutic practice that promotes pain relief and overall health by stimulating specific pressure points on the feet and hands. While many people visit professional reflexologists, you can also experience its benefits at home. Let’s explore how reflexology works, its health benefits, and how you can perform it yourself.
How Does Reflexology Work?
Reflexology is based on the concept that specific “zones” or reflex areas on the hands and feet correspond to organs, glands, and systems throughout the body.
By applying pressure to these areas with specific thumb, finger, and hand techniques, reflexology is believed to reduce stress, which can encourage positive physiological changes in the body. These changes may alleviate a range of ailments.
Research supports this connection. For example, randomized clinical trials have found reflexology effective for managing conditions such as diabetes, premenstrual syndrome, cancer, multiple sclerosis, overactive bladder, and dementia.
The Benefits of Foot Reflexology
Beyond addressing medical conditions, reflexology can also enhance the well-being of relatively healthy individuals. Here are some of its benefits:
- Stimulates nerve function
- Boosts energy levels
- Improves circulation
- Aids in toxin elimination
- Prevents migraines
- Supports urinary tract health
- Speeds up recovery from injuries
- Treats sleep disorders
- Reduces depression
- Relieves pain
Additionally, reflexology enables you to target specific areas of the body using the same principles as acupressure.
How to Perform a Reflexology Foot Massagehttps://www.youtube-nocookie.com/embed/FZ9mOnXdQlo?si=wF68qyvQPB-Oy5mH?rel=0
Now that you understand how reflexology can benefit your health, let’s go through the steps to perform it yourself:
1. Get Comfortable
Sit on a sturdy chair and place one foot on the opposite knee for easy access. Keep your back straight to maintain good posture.
2. Identify Your Target Area
Refer to a reflexology foot chart (you can find one below or online). Locate the point on your foot corresponding to the part of your body you want to treat. For example, if you’re experiencing neck pain, find the area labeled “neck” on the chart.
3. Apply Pressure
Use the tip of your thumb to press and knead the target area deeply for 1–2 minutes. Switch feet and repeat the process on the opposite side.
4. Treat Additional Areas
Follow the same method for any other areas you wish to address.
5. Follow a Schedule
Perform this massage daily. To maintain effectiveness, take a break after 10 consecutive days to allow your pressure points to reset. Rest for 3–4 days before resuming.
Start Your Reflexology Journey
If you’re dealing with aches, pains, or specific ailments, give foot reflexology a try. With consistent practice, you might notice improvements in your overall health and well-being. Have you tried reflexology?
Share your experience in the comments—we’d love to hear your thoughts!
Leave a Reply