A man who lost his family chooses to adopt a little boy that no one wants because he has Down syndrome. Years later, a lawyer contacts him with surprising news.
David walked back and forth in the hospital waiting room. His brother Jack said, “Calm down, Dave! You’d think no one ever had a baby before!”
David smiled. “I know,” he replied. “I’m just really nervous! I’ve always wanted to be a dad!”

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Jack smiled and patted his brother on the back. “Get ready to be a dad, my man!” Just then, the doctor walked in and went straight to David. The look on his face made all the laughter stop, and David knew something was wrong.
The doctor said it was one of those rare accidents that had cost Rita and their baby their lives. David listened calmly and nodded in the right places.
He didn’t even cry, but when he tried to walk, his knees gave out. A crying Jack had to help his brother and carry him home like a child.

Days later, after Rita and their baby were buried, and everyone seemed ready to forget, David woke up in a quiet house. He reached out to Rita’s side of the bed. Empty.
Parents often make heartbreaking decisions for their children’s welfare.
He got up and walked down the hall to the nursery and turned on the nightlight that shone soft stars on the ceiling. He and Rita had filled that room with both hope and sadness. Now it was all gone.
David sat in the rocking chair Rita insisted they needed and cried. His heart and home were empty, and his dreams were lost. He wanted to tear that nursery apart to escape that emptiness.
Suddenly, a thought came to him. “You can’t fill a hole with anger, only with love.” Who said that? David wondered. He had heard it somewhere before. Maybe that idea could save him.

David contacted social services to ask about adopting or fostering a child. At first, the social worker hesitated. “We don’t usually give children to single parents,” she said. “But it’s becoming more common.”
“I have a good life,” David said. “I have so much love to give a child. My wife and I dreamed of being parents, and I want to make that dream come true.”
The social worker picked up a file with colorful stickers. “Would you consider a child with special needs?” she asked.
David shrugged. “All children are special. They all have needs,” he said softly. “We never know what life might bring. I want to help the child who needs me.”

David had to go through many interviews and attend parenting workshops, but soon, the big day arrived. They told him he had a son.
“We have a little boy who has been in three different foster families,” the social worker said. “His name is Sam, and he is two years old. He has Down syndrome…”
“Where is he?” David asked.
“Sam has some health issues you should know about,” the social worker replied.
“I’ll take him to the doctor,” David said. “Whatever he needs, he will get.”
When David met Sam, it was love at first sight. Sam was the cutest little boy he had ever seen!

At first, Sam was shy, but when he felt David’s love and care, he slowly opened up. David couldn’t understand how anyone could not want such a sweet child!
It took Sam a little longer to reach his milestones, and the doctor said they needed to watch his heart, but in almost every way, he was perfect!
The best part of David’s day was when he picked Sam up from daycare, and his little boy ran to him with open arms. David would lift Sam high and tickle his belly, and his heart was filled with joy.
“Rita,” he’d whisper to his late wife as he watched Sam sleep. “I made our dream come true. I filled the hole you and our baby left in my life with love.”

The years passed, and Sam grew just like any other child. The doctor said his heart was doing well. He was a happy boy who made friends with everyone he met. No one could resist Sam and his big smile!
The phone rang constantly with invites for sleepovers and playdates, and David could hardly keep up with Sam’s busy social life!
When Sam turned twelve, he wanted to hang out with friends on his own like the big boy he was. It was hard for David, but like every parent, he learned to give his son space.
One day, he got a phone call from a lawyer. “Mr. Wallace,” the man said. “I’m calling about your adoptive son’s birth parent…”
“What do you want?” David asked sharply.
“I would like to talk to you…” the lawyer replied.
“I’m not interested,” David said. “Those people abandoned my son. There’s nothing you could say that I want to hear.”
“Please, Mr. Wallace,” the lawyer said. “For Sam’s sake.”
Reluctantly, David agreed to meet the lawyer. When he arrived, the man handed David a letter. “This will explain everything much better than I can, Mr. Wallace,” he said.
David opened the envelope and began reading: “Dear Mr. Wallace, if you are reading this, I am finally at peace with my wife. Thank you for loving my dear Sam and taking care of him.
“Before Sam was born, the doctors told us he had Down syndrome, but it didn’t matter to us. We welcomed him with joy. We thought we would have many happy years as a family, but it was not to be.
“When Sam was three months old, he had some tests at the hospital. My wife, Emily, and I went to pick him up, and we were hit by a truck.
“Emily died instantly, and I survived but became paralyzed. For twelve years, I felt like a dead man who still breathed and cried.
“I was not the father Sam deserved. I wanted better for him, so I placed him for adoption. I was right, Mr. Wallace, because you took my boy in and have been the best father.
“One day, I hope you can tell Sam that his birth parents loved him and wanted him. I never want him to think we abandoned him.

“Please, tell him! My lawyer will give you the papers for Sam’s trust fund, which will be in your care. Thank you again, Mr. Wallace, for loving my Sam and for being the father I should have been.”
The lawyer gave David access to Sam’s trust fund, which was worth $1.2 million. David promised to use the money to secure his son’s future, just as his biological father wished.
David thought about the families who had turned away from Sam. Would they have rejected him if they had known about the money? Sam’s biological father was right to hide the fortune so that his son could be loved for who he truly was.
Doctor Reveals Why Women Should Avoid Peeing in the Shower
The debate over peeing in the shower continues, with many advocating for the practice due to its water-saving benefits. However, Dr. Alicia Jeffrey-Thomas, a pelvic health specialist, warns that for those assigned female at birth, this habit could have unintended health consequences.
The Water Conservation Argument

One of the strongest arguments for urinating in the shower is its potential to save water. By eliminating the need for a separate toilet flush, a person could save approximately 2,190 liters (579 gallons) of water per year. If the entire U.S. population adopted this practice, it could lead to an annual water savings of 699 billion liters (185 billion gallons). This significant reduction in water consumption highlights the environmental advantages of shower urination.
Potential Health Risks: The Pelvic Floor Connection
Despite the environmental benefits, the potential health consequences of this habit must be considered. Dr. Jeffrey-Thomas explains in a TikTok video that regularly peeing in the shower may lead to pelvic floor and bladder control issues.
The Pavlovian Response
Dr. Jeffrey-Thomas likens this habit to Pavlov’s classical conditioning experiment, where dogs learned to associate the sound of a bell with food. Similarly, repeatedly urinating in the shower can train the brain to link the sound of running water with the urge to pee. This association may result in involuntary urination triggered by running water sounds, such as a faucet, toilet flush, or even rain.

Pelvic Floor Dysfunction Risks
For individuals with existing pelvic floor dysfunction, this learned association can exacerbate bladder control problems. Dr. Jeffrey-Thomas explains that urinating while standing in the shower does not allow the pelvic floor muscles to fully relax, potentially leading to incomplete bladder emptying. Over time, this can contribute to urinary retention and increase the risk of urinary tract infections (UTIs).
Some argue that squatting while urinating in the shower might alleviate pelvic floor strain. Dr. Jeffrey-Thomas acknowledges that a full squat position allows for better pelvic floor relaxation, but she still advises against making shower urination a habit. If one must urinate in the shower, a proper squatting position is preferable to standing.
Why Doesn’t Toilet Flushing Trigger the Same Response?

A common question is why flushing the toilet doesn’t condition the brain in the same way. Dr. Jeffrey-Thomas clarifies that by the time a person flushes the toilet, they have already urinated, so no association is formed. However, individuals who struggle to resist the urge to urinate when exposed to running water may already have underlying bladder control issues.
Understanding Pelvic Floor Dysfunction

Pelvic floor dysfunction is a common condition, particularly among women. The pelvic floor is a group of muscles that support the bladder, uterus, rectum, and other organs. Dysfunction occurs when these muscles become too weak or too tight, leading to symptoms such as:
- Urinary and bowel incontinence
- Lower back pain
- Pain during intercourse
- Increased urgency or frequency of urination

Factors such as childbirth, surgery, aging, obesity, and high-impact activities can contribute to pelvic floor dysfunction. Given that urinating in the shower might worsen symptoms, individuals should be aware of these risks before adopting the habit.
The Biological Factor: Why Female Anatomy Matters
Dr. Jeffrey-Thomas emphasizes that those with female anatomy are not designed to urinate while standing. Unlike male anatomy, where the positioning allows for better bladder emptying while standing, females may struggle to fully relax the pelvic floor in this position. This can lead to incomplete bladder emptying, increasing the risk of UTIs and other urinary complications.
Pros and Cons of Peeing in the Shower

Pros:
- Water conservation: Reduces toilet water usage significantly.
- Convenience: Saves time, particularly during a rushed morning routine.

Cons:
- Pelvic floor health risks: May contribute to bladder control issues and pelvic dysfunction.
- Conditioned response: Can create an involuntary urge to urinate when exposed to running water.
- Sanitation concerns: While urine is mostly sterile, it can still contain bacteria that may pose hygiene risks.

The Bottom Line
While peeing in the shower may seem like an eco-friendly and convenient habit, it is important to weigh the potential health risks. Dr. Alicia Jeffrey-Thomas’s insights serve as a reminder to consider the long-term effects of our daily routines. Striving for sustainability should not come at the cost of personal health. Ultimately, making an informed decision based on both environmental and health factors is key to maintaining overall well-being.
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