Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Inside George Clooney’s Short-Lived Marriage: Who Was the Woman Who Made Him Avoid Marriage for Years
George Clooney, known for being a charming bachelor, has always captured fans’ attention with his love life. Although he once vowed to never marry again after his first marriage ended, he later found a second chance at love.
Let’s take a look at George’s first wife, whom many of our readers believe is even more beautiful than his current wife, Amal.
Hollywood heartthrob George Clooney had a short-lived marriage that ended in divorce, and he claimed he’d never get married again. However, destiny had other plans. His love story with Amal, from their unexpected meeting to his unforgettable proposal, is truly captivating.
But who was his first wife, and why do fans think she’s even more beautiful than Amal?
This feature explores George Clooney’s relationships with both of his wives, focusing on his unexpected journey to find love with Amal, the public’s view of who is more beautiful, and the differences between the two women. First, let’s look at how George and Amal met in the most unexpected way.
George met Amal unexpectedly through a mutual friend. This chance encounter happened right at his home. Amal was traveling in Italy with a friend who decided to introduce her to George at his place near Lake Como. George’s agent humorously predicted that Amal was “the one” for him, but George laughed it off.
When she arrived, George’s parents happened to be visiting. The two spent the night talking and instantly clicked. Amal later sent George some photos from that visit, starting an email exchange. Soon, George traveled to London to see her and even invited her to a movie scoring session at Abbey Road Studios. Amal, despite her busy schedule, accepted.
George proposed to Amal on April 28, 2014, but it didn’t go as planned. After dating for six months, he set up a romantic dinner with music by his late aunt, singer Rosemary Clooney. George asked Amal to light a candle where he’d hidden the engagement ring. When she saw it, she thought it was left there by mistake. “It was a disaster,” he joked.
After a while, he got down on one knee and said, “I couldn’t imagine spending my life without you.” She was speechless, and after a long moment, he gently asked her again to say yes. Finally, she accepted. Their wedding in Venice in September 2014 was a beautiful event, and George often says how lucky he feels to have found Amal.
When a side-by-side photo of Amal and George’s first wife was posted online, fans shared their thoughts on who is more beautiful. Some thought Amal was elegant and refined, while others believed his ex-wife, Talia, had a more natural beauty. One reader even commented that the two women look like sisters, with many agreeing both are lovely in their unique ways.
Born Amal Alamuddin, Amal is an accomplished international human rights lawyer. She co-founded the Clooney Foundation for Justice with George, working to promote justice worldwide. Amal has taken on high-profile cases at international courts, fighting for victims of human rights abuses and representing victims of war crimes.
Amal also teaches at Columbia Law School and is an author of a leading law textbook. Her education includes degrees from Oxford University and NYU Law. Though her fashion is widely admired, it’s her legal work that defines her.
Before Amal, George was married to actress Talia Balsam. They met in 1984, fell in love, and got married. But the marriage lasted only three years, and George later admitted he wasn’t ready for marriage at the time. Talia has since remarried actor John Slattery, and they have a son together. Both George and Talia have moved on amicably.
George and Amal’s relationship continues to thrive, built on love and mutual respect. In 2017, they welcomed twins, Ella and Alexander. George often expresses how lucky he feels to have found Amal, describing her as the perfect partner and best friend. Even ten years later, their bond is as strong as ever, making them a power couple admired by many.
Comparisons between Amal and Talia highlight their unique qualities, each having had a meaningful impact on George’s life. Both relationships helped shape him into the person he is today.
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