One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.
Bright Side encourages you to grab your sibling and take a moment to appreciate each other.
They boost your immune system.
Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.
Hugging your loved ones can prevent heart disease.
You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.
They help you cope with depression.
We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.
They prolong your life.
People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.
How many siblings do you have? Did the article make you view them differently?
Family fostered a 12-year-old boy that nobody wants – But soon they realized who he really is
According to recent data presented by the Children’s Bureau, the number of children in foster care nationwide is approximately 424,000. In Tennessee only, there are slightly less than 8,000 children who are waiting to be reunited with their families or find a forever home with people who would love them unconditionally. The sad reality is that the number of foster families in this state is less than 4,000.
Up until recently, one of those kids who found themselves in the system was 12-year-old Andrew from Nashville. This lovely boy spent half his life going from one family to another. However, that changed when he was welcomed in by a special foster family; the Gills.
Kevin and Dominique Gill have a son on their own, Joc, who made very good friends with Andrew the moment they first met. The boys just love hanging out together. They spend their time playing games, taking walks, and doing a bunch of fun stuff. Realizing how close the boys became, Kevin and Dominique decided to let them be best friends forever by filing adoption papers.
Andrew had no idea he was about to become an official member of the Gill family. One day, as he was taking a walk at the park with Molly Parker, an employee at the Youth Villages, he was met with the news that his foster parents are adopting him.
“I just turned around the corner and saw everybody,” Andrew said. “They asked ‘will you?’ and I said ‘yeah!’
Besides being best friends, these boys now became brothers. Isn’t that the most beautiful thing ever?
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