Fitness guru Richard Simmons dead at 76, cause of death revealed

Richard Simmons, renowned for inspiring overweight individuals to get active and adopt healthier eating habits, passed away on Saturday.

Simmons, famous for his vibrant tank tops and short shorts, brought boundless energy to television as the lively court jester of physical fitness. He turned 76 on Friday.

According to an email from Richard Simmons’ publicist Tom Estey to The Associated Press, the fitness guru passed away at his Los Angeles home. “We lost an Angel today – a true Angel,” Estey said.

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A spokesperson for the Los Angeles Police Department confirmed that officers responded to a 911 call from Richard Simmons’ home on Belfast Drive and arrived at 9:57 a.m. on Saturday.

“Upon arrival, one rescue ambulance discovered a 76-year-old male who was pronounced deceased on-scene by firefighter/paramedics due to apparent natural causes.

“As a result, no hospital transport was necessary,”  LAFD Captain Erik Scott said.

Just two days before his passing, Richard contemplated his aspirations for his legacy.

“I never thought of myself as a celebrity. People don’t know this – I’m really a shy person and a little bit of an introvert,” he told People.

“But when that curtain goes up that’s a different story. I’m there to make people happy.

“But the accolades I get from emails. I mean, today most probably, we’ll answer over 100 emails.

“And they’ll say, ‘I’m your No1 fan’, and I just write back, and I say, you know, ‘Don’t say that because I’m a human being just like you. And I know that you do good things, too.’”

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Simmons’ brother, Lenny Simmons, confirmed the death in a statement.

“I don’t want people to be sad about my brother,” Lenny Simmons said. “I want them to remember him for the genuine joy and love he brought to people’s lives.”

“We are in shock,” Lenny added. “Please respect the family at this difficult time.”Tom Estey, Simmons’ longtime publicist, said in a statement, “Today the World lost an Angel.”

A day before his sudden passing, Simmons celebrated his 76th birthday and took to the social media to thank everyone for the birthday wishes.

“Thank you…I never got so many messages about my birthday in my life!” Simmons wrote. “I am sitting here writing emails. Have a most beautiful rest of your Friday.”

He signed the post “Love, Richard.”

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Simmons, who grew up in New Orleans, battled weight issues from a young age, tipping the scales at nearly 200 pounds by age 15. By the time he graduated from high school, he weighed 268 pounds, as documented on his website.

From 1980 to 1984, he hosted the Richard Simmons Show that focused on personal health and fitness.

He also gained fame through his aerobic exercise videos, such as 1988’s Sweatin’ to the Oldies and its sequels in 1990 and 1991.

Simmons expanded his early success with frequent appearances on various TV shows, ranging from The Tonight Show starring Johnny Carson to game shows like Match Game and The New Hollywood Squares. He became a staple of late-night television during the ’90s and 2000s, appearing on shows hosted by Jay Leno and David Letterman.

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Throughout the years, Simmons sold millions of workout videos. He owned a Beverly Hills exercise studio and restaurant frequented by celebrities like Barbra Streisand and Paul Newman.

Following his recent withdrawal from public life, during which he disclosed a skin illness in March 2024, speculation about Simmons’ health and well-being had circulated. His death was initially reported by TMZ.

We are so very sorry for this loss. May he rest in peace.

A woman told her daughter that her father had passed away – years later, the girl uncovered a heartbreaking truth

When Cassie returns from a getaway with her husband and son, she walks into her home to see a cryptic message from her mother — telling her to watch a video. As Cassie presses play, her entire life changes. In the end, she’s left wondering which of her parents are worthy of forgiveness.

In my eyes, my father could do no wrong. He was everything I needed him to be and more. He was a businessman who was always traveling, but he ensured that he made enough time for me.

“You’re my little girl, Cassie,” he would say, bopping my nose with his index finger. “You’re the most special.”

My parents always went out of their way for me — ensuring that despite their busy schedules, we would have family dinner almost every night.

It was the one thing that kept me grounded while both of my friends from school were in the middle of their parents’ messy divorces.

“I think it’s trendy now,” I told my mother as she cut slices of banana bread for me after school one day.

“Cas, you cannot think that divorce is trendy,” she laughed. “It’s devastating and traumatic, and very few families actually keep things civil.”

“I’m just saying that it’s trendy because a lot of kids live between two homes,” I explained to her. “It’s one of those things we were talking about in class today.”

I was fourteen, and the world seemed more dramatic than it should have been.

But what I didn’t know was that my words seemed to be an incantation that settled over our home.

A few weeks after that conversation, my father went away on a business trip. A few hours after he had been gone, there was news of his passing.

“How?” I asked. “How did he die?”

“I don’t know what to tell you, Cassie,” she replied. “I’m just saying what the paramedics told me.”

“So what will we do next?” I asked.

“What do you mean?” she asked, puzzled by the question.

“For the funeral?” I asked. “Aren’t we going to have one?”

“I don’t think so,” my mother replied. “Dad wanted to be cremated and have his ashes spread at the beach. Let’s do that instead.”

I couldn’t fathom why my mother would want to do that — but at the end of the day, she knew my father best. And the longer I thought about it, the more beautiful and sentimental a private ceremony at the beach felt.

“Don’t be difficult, Cassie,” my mother said when she saw me thinking about my next move.

“I’m not,” I said. “Really. I was just thinking about it. It’s a great idea, Mom.”

I could have fought her for a send-off that I thought would have been more appropriate. But what use would it have been? At the end of the day, we had both lost him.

The months following the beach ceremony felt weighted, and I knew that I was becoming deeply depressed — my father had been our world. And his absence was felt more than anything.

But, with time, I learned to live with it.

Last week, I decided to book a cabin in the woods for a little family vacation. My son was adamant that camping was the new best thing, and I knew that despite the wonders of nature, I wasn’t going to camp in a tent without a bathroom in sight.

Instead, I thought that a cabin would be the best option — my husband, Derek, could camp outside with Drew, our son, if he insisted on it.

We had a dog, therefore, I asked my mother to house-sit for the week so that we could be at peace, knowing that Romeo was taken care of.

A week away was more than enough to restore my mind — and eventually, when we went back home, I was surprised to see that my mother wasn’t there. In fact, it looked like she had never been there.

But there, on the coffee table, was a note beneath the TV remote.

Watch this, Cassie. I’m sorry. — Mom

I didn’t know what was in store for me, but while Derek got Drew into the bath, I put the TV on and began to watch whatever my mother had planned.

The TV flickered to life, and there he was, my father, his voice a long-lost melody, his image aged but still, unmistakably him.

Tears streamed down my face as the realization that he was still alive enveloped me in a mix of joy and disbelief.

The video message was nothing short of unpredictable.

My dear Cassie, I’m still here, alive. I’m so sorry for the pain that you must have felt from my loss. But it was needed. I needed to be removed from your life because of the sordid truth of my past. Your mother knows everything, please ask her for the truth.

My health is on a steady decline, and I would love to see you and explain it all.

Love you, Dad.

Without telling Derek or Drew anything, I grabbed the car keys and ran out. I needed my mother to explain.

“So, I bet you’ve got questions for me,” she said, opening the door.

“Explain it all,” I said.

“Cassie, it’s heavy. You look tired from your trip; are you sure you want to do this now?” she asked.

I nodded. It was now or never. I needed to know why my father faked his own death to get out of our lives.

My mother made us some tea and took out some shortbread.

“Darling,” she said. “I’ll understand if you don’t forgive me, but there’s so much about that time that I need to tell you.”

I sipped my tea, trying to figure out what my mother was about to tell me.

“I remember that you were telling me about your friend’s parents getting divorced. Do you remember that?” she asked.

I nodded. Of course, I did. It was the strangest thing, but it was so common when I was in school.

“Well, your father and I were not legally married. So when I told him about our conversation regarding divorce, he was actually relieved. Without being married, there would be no divorce.”

“What’s the big deal?” I asked.

“Then I found out that the real reason that we didn’t get married was because your father was already married to another woman.”

“What?” I exclaimed, almost dropping my cup. “To who?”

“To a woman in the town where he always had his business trips.”

“You didn’t know?” I asked, unable to believe her words.

“Of course not!” she exclaimed. “But when I pressed him about it, he decided to choose that family over us. So, I told him that the story was going to be his death.”

We were both silent for a moment.

Turns out that my mother told him that she would never tell me the truth, not when he was my favorite person. She couldn’t burst my bubble in that way. And she refused to let him see me one more time.

“It was better for you to think that it was an accident,” my mother said. “It just made more sense.”

Now, I understood why we didn’t have a funeral for him.

“What did we throw into the sea, then?” I asked.

“Dust,” she replied with a straight face.

My mother had spoken to him twice over the years. The second time being a day ago.

During their meeting, my father confessed his imminent death due to illness and requested that she give me the recording. My mother, torn by guilt and love, chose to write me the note and have the recording all set for me to watch.

“I would have taken the secret to my grave,” she said. “But knowing that he was ill and wanted to see you just struck something in me.”

Compelled by a need to confront the reality of my father’s existence, I traveled to the state where he lived with his other family.

I spent a few weeks with my father — going in and out of hospitals, watching him take an array of different medication, and growing weaker by the day.

Sitting at his bedside, I listened to his stories, the regrets, the moments of joy, and the love he had for all his children — myself included.

When things started to go downhill, I asked Derek to fly over with Drew. It was going to be a fleeting moment, but at least I’d know that my son had met my father.

A few days later, my father died.

Even now, I don’t know if I’ve forgiven him for the lie of having a double life. I just know that when it came to it in the end — I wanted to spend time with him. I had shoved my feelings aside, hoping for memories that I could figure out later.

But now that the dust has settled, I’m trying to figure out if I should forgive my mother for lying.

What would you do?

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