Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
They blocked off the road after realizing what this elephant was carrying with its trunk
Elephants are very special creatures. During years of extensive research and observation, scientists have discovered that elephants’ mourning pattern is very similar to that of humans.
Speaking to National Geographic, George Wittemyer, a Colorado State University conservation biologist who has studied elephants for a long time, said, “Elephants have respect for their dead, but their interaction with their dead is not something we fully understand.”
He added that these creatures act upon emotion when a member of their herd dies, which is truly fascinating and speaks of their emotional inteligence.
Twitter user Parveen Kaswan shared a video which proved yet again that elephants are able to mourn death. They not only bury the bodies but show respect to the bones later on.
The video shows a number of people and vehicles parked in the middle of the road. The reason why is that a herd of elephants is crossing the street.
What caught the attention of the bystanders was that one of the elephants was carrying something with its trunk. When they took a closer look, they realized that the animal was carrying a dead baby elephant.
The herd then stopped and placed the body of the dead calf on the ground as the rest of the group gathered around it.
“The family just don’t want to leave the baby,” Kaswan wrote in the caption and added that the sight resembled “funeral procession.”
As they continued their journey, another animal took the dead baby with its trunk.
To see the incredible moment go to the video below.
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